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Top 100 Meals, Entrees, and Side Dishes With Kcal (Energy) - Care Omnia Nutrition
Below we list 100 Meals, Entrees, and Side Dishes with kcal (energy). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with kcal (energy) or take a look at what other foods there are in Meals, Entrees, and Side Dishes.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Meals, Entrees, and Side Dishes With Kcal (Energy)
You can find out what other nutrients a food has by clicking on its name.
Meals, Entrees, and Side Dishes Ranked 1 - 20 With Kcal (Energy)
Click on a food to explore all of the nutrients it contains.
| Rank | Meals, Entrees, and Side Dishes with Kcal (Energy) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Flour) | 511 kcal | 144.9 kcal |
| 2 | 508 kcal | 144 kcal | |
| 3 | (Corn) | 476 kcal | 134.9 kcal |
| 4 | Two foods with the same rank/nutrient values | 448 kcal | 127 kcal |
(Powder) | |||
(Sugar Free, Powder) | |||
| 5 | (Meatless, Puerto Rican Or Caribbean Style) | 436 kcal | 123.6 kcal |
| 6 | (High Protein, Powder) | 433 kcal | 122.8 kcal |
| 7 | (Pionono, Puerto Rican Style) | 415 kcal | 117.7 kcal |
| 8 | (Regular, Powder) | 411 kcal | 116.5 kcal |
| 9 | 405 kcal | 114.8 kcal | |
| 10 | Three foods with the same rank/nutrient values | 396 kcal | 112.3 kcal |
(Light, Powder) | |||
(Light, Not Further Specified) | |||
(Made With Biscuit Mix & Cheese) | |||
| 11 | Two foods with the same rank/nutrient values | 392 kcal | 111.1 kcal |
(High Protein, Powder) | |||
(High Protein, Powder, Not Further Specified) | |||
| 12 | Two foods with the same rank/nutrient values | 388 kcal | 110 kcal |
(Soy Based, Not Further Specified) | |||
(With Cheese, Microwaveable) | |||
| 13 | 385 kcal | 109.1 kcal | |
| 14 | Two foods with the same rank/nutrient values | 384 kcal | 108.9 kcal |
(With Regular Peanut Butter, On White Bread) | |||
| 15 | (Alcapurrias, Puerto Rican Style) | 383 kcal | 108.6 kcal |
| 16 | Three foods with the same rank/nutrient values | 380 kcal | 107.7 kcal |
(With Regular Peanut Butter, On Wheat Bread) | |||
(With Regular Peanut Butter, On Whole Wheat Bread) | |||
| 17 | 379 kcal | 107.4 kcal | |
| 18 | Two foods with the same rank/nutrient values | 369 kcal | 104.6 kcal |
(With Mayonnaise, Cheddar Cheese, On White Bread) | |||
| 19 | 368 kcal | 104.3 kcal | |
| 20 | Two foods with the same rank/nutrient values | 367 kcal | 104 kcal |
(With Butter, Cheddar Cheese, On White Bread) | |||
(Cheddar Cheese, On White Bread) | |||
Meals, Entrees, and Side Dishes Ranked 21 - 40 With Kcal (Energy)
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| Rank | Meals, Entrees, and Side Dishes with Kcal (Energy) | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 366 kcal | 103.8 kcal |
(With Mayonnaise, Cheddar Cheese, On Wheat Bread) | |||
(With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread) | |||
| 22 | Four foods with the same rank/nutrient values | 364 kcal | 103.2 kcal |
(With Butter, Cheddar Cheese, On Wheat Bread) | |||
(With Butter, Cheddar Cheese, On Whole Wheat Bread) | |||
(Cheddar Cheese, On Wheat Bread) | |||
(Cheddar Cheese, On Whole Wheat Bread) | |||
| 23 | Four foods with the same rank/nutrient values | 363 kcal | 102.9 kcal |
(Frozen Commercial Product Without Crusts) | |||
(With Regular Peanut Butter, Regular Jelly, On White Bread) | |||
(Dry Mix) | |||
| 24 | Two foods with the same rank/nutrient values | 362 kcal | 102.6 kcal |
(Dry Mix) | |||
(Chicharrones De Pollo, Puerto Rican Style) | |||
| 25 | 361 kcal | 102.3 kcal | |
| 26 | Six foods with the same rank/nutrient values | 359 kcal | 101.8 kcal |
(With Regular Peanut Butter, Regular Jelly, On Wheat Bread) | |||
(With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread) | |||
(Beef Flavor) | |||
(Rice Pilaf Flavor) | |||
| 27 | (Nutritional Drink Mix, Sugar Free, Powder) | 358 kcal | 101.5 kcal |
| 28 | (With Reduced Fat Peanut Butter, On White Bread) | 357 kcal | 101.2 kcal |
| 29 | Three foods with the same rank/nutrient values | 356 kcal | 100.9 kcal |
(Pastelon De Pollo, Puerto Rican Style) | |||
(Italian Lasagna) | |||
(Chicken Flavor) | |||
| 30 | (Italian Four Cheese Lasagna) | 355 kcal | 100.6 kcal |
| 31 | (Classic Beef) | 354 kcal | 100.4 kcal |
| 32 | Four foods with the same rank/nutrient values | 353 kcal | 100.1 kcal |
(Regular, Nutritional Drink Mix, Powder) | |||
(Powder, Not Further Specified) | |||
(With Reduced Fat Peanut Butter, On Wheat Bread) | |||
(With Reduced Fat Peanut Butter, On Whole Wheat Bread) | |||
| 33 | Two foods with the same rank/nutrient values | 352 kcal | 99.8 kcal |
(Not Further Specified) | |||
(Whey Based, Not Further Specified) | |||
| 34 | (Classic Cheeseburger Macaroni) | 349 kcal | 98.9 kcal |
| 35 | (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style) | 346 kcal | 98.1 kcal |
| 36 | (Meatless) | 345 kcal | 97.8 kcal |
| 37 | (Dried Fish With Soy Sauce, Korean Style) | 344 kcal | 97.5 kcal |
| 38 | Two foods with the same rank/nutrient values | 343 kcal | 97.2 kcal |
(Dry Packet Mix) | |||
| 39 | (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread) | 342 kcal | 97 kcal |
| 40 | (With Reduced Fat Peanut Butter, Regular Jelly, On White Bread) | 341 kcal | 96.7 kcal |
Meals, Entrees, and Side Dishes Ranked 41 - 51 With Kcal (Energy)
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| Rank | Meals, Entrees, and Side Dishes with Kcal (Energy) | per 100g | per Oz |
|---|---|---|---|
| 41 | (Plain) | 340 kcal | 96.4 kcal |
| 42 | Three foods with the same rank/nutrient values | 339 kcal | 96.1 kcal |
(With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | |||
(With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | |||
(Lowfat) | |||
| 43 | Two foods with the same rank/nutrient values | 337 kcal | 95.5 kcal |
(With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread) | |||
(With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread) | |||
| 44 | (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese) | 336 kcal | 95.3 kcal |
| 45 | Four foods with the same rank/nutrient values | 334 kcal | 94.7 kcal |
(With Butter, On White Bread, Reduced Fat Cheddar Cheese) | |||
(Reduced Fat Cheddar Cheese, On White Bread) | |||
(Breaded) | |||
(Box Mix With Cheese Sauce) | |||
| 46 | Three foods with the same rank/nutrient values | 333 kcal | 94.4 kcal |
(With Mayonnaise, American Cheese, On White Bread) | |||
(With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese) | |||
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | |||
| 47 | Seven foods with the same rank/nutrient values | 331 kcal | 93.8 kcal |
(With Butter, American Cheese, On White Bread) | |||
(With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese) | |||
(With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | |||
(American Cheese, On White Bread) | |||
(Reduced Fat Cheddar Cheese, On Wheat Bread) | |||
(Reduced Fat Cheddar Cheese, On Whole Wheat Bread) | |||
| 48 | Two foods with the same rank/nutrient values | 330 kcal | 93.6 kcal |
(With Mayonnaise, American Cheese, On Wheat Bread) | |||
(With Mayonnaise, American Cheese, On Whole Wheat Bread) | |||
| 49 | Two foods with the same rank/nutrient values | 329 kcal | 93.3 kcal |
(Mofongo, Puerto Rican Style) | |||
(Lowfat) | |||
| 50 | Three foods with the same rank/nutrient values | 328 kcal | 93 kcal |
(Unprepared, Frozen, ) | |||
| 51 | Two foods with the same rank/nutrient values | 327 kcal | 92.7 kcal |
(Cheddar Cheese, No Spread, On White Bread) | |||
(With Butter, American Cheese, On Wheat Bread) | |||
Foods With Kcal (Energy) In Other Food Categories
The food categories below have foods that contain kcal (energy).
Select a category to show a ranked list of all the foods in that category with kcal (energy).
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