We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 20 Meals, Entrees, and Side Dishes With Vitamin D (D2 + D3) IU - Care Omnia Nutrition

Image of Pasta With Sliced Franks In Tomato Sauce (Canned Entree) that contains vitamin D (D2 + D3) IU
Pasta With Sliced Franks In Tomato Sauce contains vitamin D (D2 + D3) IU

Below we list 20 Meals, Entrees, and Side Dishes with vitamin D (D2 + D3) IU. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin D (D2 + D3) IU or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Meals, Entrees, and Side Dishes With Vitamin D (D2 + D3) IU

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 8 With Vitamin D (D2 + D3) IU

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with Vitamin D (D2 + D3) IUper 100gper Oz
127 IU7.7 IU
216 IU4.5 IU
3Two foods with the same rank/nutrient values15 IU4.3 IU
(Filled With Egg, Meat & Cheese)
4Six foods with the same rank/nutrient values10 IU2.8 IU
(Dark & White Meat, Precooked, Not Reheated)
5Two foods with the same rank/nutrient values8 IU2.3 IU
(With Meatballs In Tomato Sauce)
6Two foods with the same rank/nutrient values5 IU1.4 IU
(Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce)
7Two foods with the same rank/nutrient values4 IU1.1 IU
(Refrigerated)
8Four foods with the same rank/nutrient values3 IU0.9 IU
(With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)
fig 1. Meals, Entrees, and Side Dishes with vitamin D (D2 + D3) IU rank 1 to 8

Recommended High Quality Vitamin D (D2 + D3) IU Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin D supplements that's updated/reviewed several times a year.

Vitamin D (D2 + D3) IU Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin D (D2 + D3) IU. Please click on the image or the link below for further details (#ad).

Foods With Vitamin D (D2 + D3) IU In Other Food Categories

The food categories below have foods that contain vitamin D (D2 + D3) IU.

Select a category to show a ranked list of all the foods in that category with vitamin D (D2 + D3) IU.

Food CategoriesNumber of foods
in category
Baby Foods168
Baked Products44
Beef Products609
Beverages31
Breakfast Cereals52
Candy, Sweets or Lollies43
Dairy and Egg Products175
Fast Foods80
Fats and Oils19
Finfish and Shellfish Products104
Lamb, Veal, and Game Products116
Legumes and Legume Products30
Pork Products217
Poultry Products204
Restaurant Foods18
Sausages and Luncheon Meats106
Snacks16
Soups, Broths, and Stews10
Vegetables and Vegetable Products38
fig 2. Food categories with foods that contain Vitamin D (D2 + D3) IU

Healthy wishes from us at,