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Top 100 Meals, Entrees, and Side Dishes With alpha-Tocopherol - Care Omnia Nutrition
Below we list 100 Meals, Entrees, and Side Dishes with alpha-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with alpha-tocopherol or take a look at what other foods there are in Meals, Entrees, and Side Dishes.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Meals, Entrees, and Side Dishes With alpha-Tocopherol
You can find out what other nutrients a food has by clicking on its name.
Meals, Entrees, and Side Dishes Ranked 1 - 20 With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
Rank | Meals, Entrees, and Side Dishes with alpha-Tocopherol | per 100g | per Oz |
---|---|---|---|
1 | Three foods with the same rank/nutrient values | 51.9 mg | 14.7 mg |
(High Protein, Powder) | |||
(Powder) | |||
(Sugar Free, Powder) | |||
2 | Three foods with the same rank/nutrient values | 16.9 mg | 4.8 mg |
(Nutritional Drink Mix, Sugar Free, Powder) | |||
(High Protein, Powder) | |||
(High Protein, Powder, Not Further Specified) | |||
3 | Two foods with the same rank/nutrient values | 9.5 mg | 2.7 mg |
(Light, Powder) | |||
(Light, Not Further Specified) | |||
4 | Two foods with the same rank/nutrient values | 9.4 mg | 2.7 mg |
(Regular, Nutritional Drink Mix, Powder) | |||
(Powder, Not Further Specified) | |||
5 | 7.9 mg | 2.2 mg | |
6 | (Regular, Powder) | 7.1 mg | 2 mg |
7 | (Mixture, Camarones Al Ajillo, Puerto Rican Style) | 4.3 mg | 1.2 mg |
8 | 4.1 mg | 1.2 mg | |
9 | (Alcapurrias, Puerto Rican Style) | 3.5 mg | 983.7 µg |
10 | Two foods with the same rank/nutrient values | 3.4 mg | 963.9 µg |
(With Regular Peanut Butter, On Wheat Bread) | |||
(With Regular Peanut Butter, On Whole Wheat Bread) | |||
11 | Two foods with the same rank/nutrient values | 3.4 mg | 955.4 µg |
(With Reduced Fat Peanut Butter, On Wheat Bread) | |||
(With Reduced Fat Peanut Butter, On Whole Wheat Bread) | |||
12 | Two foods with the same rank/nutrient values | 3.3 mg | 938.4 µg |
(With Regular Peanut Butter, On White Bread) | |||
13 | Two foods with the same rank/nutrient values | 3.3 mg | 932.7 µg |
(With Reduced Fat Peanut Butter, On White Bread) | |||
(Frituras De Yautia, Puerto Rican Style) | |||
14 | (Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style) | 3 mg | 842 µg |
15 | (Pastelon De Pollo, Puerto Rican Style) | 3 mg | 839.1 µg |
16 | Two foods with the same rank/nutrient values | 2.8 mg | 802.3 µg |
(With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | |||
(With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | |||
17 | Two foods with the same rank/nutrient values | 2.8 mg | 796.6 µg |
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | |||
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | |||
18 | 2.8 mg | 793.8 µg | |
19 | Two foods with the same rank/nutrient values | 2.8 mg | 791 µg |
(With Regular Peanut Butter, Regular Jelly, On Wheat Bread) | |||
(With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread) | |||
20 | Two foods with the same rank/nutrient values | 2.8 mg | 785.3 µg |
(With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread) | |||
(With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread) |
alpha-Tocopherol supplements available online
Here's a few supplements available through Amazon that contain alpha-tocopherol. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Meals, Entrees, and Side Dishes Ranked 21 - 40 With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
Rank | Meals, Entrees, and Side Dishes with alpha-Tocopherol | per 100g | per Oz |
---|---|---|---|
21 | (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread) | 2.8 mg | 782.4 µg |
22 | Two foods with the same rank/nutrient values | 2.7 mg | 776.8 µg |
(Mixture, Salmorejo De Jueyes, Puerto Rican Style) | |||
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread) | |||
23 | Three foods with the same rank/nutrient values | 2.7 mg | 771.1 µg |
(Frozen Commercial Product Without Crusts) | |||
(With Regular Peanut Butter, Regular Jelly, On White Bread) | |||
24 | (Pionono, Puerto Rican Style) | 2.7 mg | 768.3 µg |
25 | (With Reduced Fat Peanut Butter, Regular Jelly, On White Bread) | 2.7 mg | 765.4 µg |
26 | (Serenata, Puerto Rican Style) | 2.7 mg | 756.9 µg |
27 | 2.6 mg | 745.6 µg | |
28 | Two foods with the same rank/nutrient values | 2.5 mg | 714.4 µg |
(Ensalada De Pulpo, Puerto Rican Style) | |||
29 | Three foods with the same rank/nutrient values | 2.5 mg | 708.7 µg |
(With Cheese Sauce) | |||
(With Cheese Sauce, Unspecified Form) | |||
(Langosta A La Criolla, Puerto Rican Style) | |||
30 | Two foods with the same rank/nutrient values | 2.5 mg | 700.2 µg |
(With Lamb & Rice) | |||
31 | 2.5 mg | 694.6 µg | |
32 | (Arroz Con Calamares, Puerto Rican Style) | 2.4 mg | 683.2 µg |
33 | 2.4 mg | 671.9 µg | |
34 | (Bacalao A La Vizcaina, Puerto Rican Style) | 2.3 mg | 657.7 µg |
35 | (Pescado Frito Con Mojo, Puerto Rican Style) | 2.3 mg | 652 µg |
36 | (With Beef & Rice) | 2.3 mg | 646.4 µg |
37 | 2.3 mg | 640.7 µg | |
38 | (Made From Frozen) | 2.3 mg | 637.9 µg |
39 | (Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style) | 2.2 mg | 635 µg |
40 | (Breaded) | 2.2 mg | 629.4 µg |
Meals, Entrees, and Side Dishes Ranked 41 - 60 With alpha-Tocopherol
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Rank | Meals, Entrees, and Side Dishes with alpha-Tocopherol | per 100g | per Oz |
---|---|---|---|
41 | Two foods with the same rank/nutrient values | 2.2 mg | 623.7 µg |
(With Nuts And/Or Fruits) | |||
42 | (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | 2.2 mg | 612.3 µg |
43 | 2.2 mg | 609.5 µg | |
44 | Two foods with the same rank/nutrient values | 2.1 mg | 606.7 µg |
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | |||
45 | 2.1 mg | 603.8 µg | |
46 | 2.1 mg | 601 µg | |
47 | (Tempura, Hawaiian Style Mixture) | 2.1 mg | 595.3 µg |
48 | Two foods with the same rank/nutrient values | 2.1 mg | 592.5 µg |
(With Dressing) | |||
(With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless) | |||
49 | Two foods with the same rank/nutrient values | 2.1 mg | 589.7 µg |
(Indian) | |||
50 | (For Use On A Sandwich) | 2.1 mg | 586.8 µg |
51 | (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style) | 2.1 mg | 584 µg |
52 | Three foods with the same rank/nutrient values | 2 mg | 575.5 µg |
(Empanada De Yuca Y Jueyes, Puerto Rican Style) | |||
(No Rice) | |||
(For Use On A Sandwich) | |||
53 | (Shrimp With Soy-Based Sauce, Mixture) | 2 mg | 572.7 µg |
54 | (Sesos Rebosados, Puerto Rican Style) | 2 mg | 569.8 µg |
55 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 2 mg | 564.2 µg |
56 | (With Tomato-Based Sauce, Restaurant) | 2 mg | 561.3 µg |
57 | (Repollo Relleno Con Carne, Puerto Rican Style) | 2 mg | 558.5 µg |
58 | Two foods with the same rank/nutrient values | 1.9 mg | 550 µg |
(Mixture, Biftec Encebollado, Puerto Rican Style) | |||
(With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | |||
59 | Four foods with the same rank/nutrient values | 1.9 mg | 547.1 µg |
(Serenata De Bacalao, Mixture, Puerto Rican Style) | |||
(Made From Fresh) | |||
60 | (Dark & White Meat, Precooked, Not Reheated) | 1.9 mg | 544.3 µg |
Meals, Entrees, and Side Dishes Ranked 61 - 67 With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
Rank | Meals, Entrees, and Side Dishes with alpha-Tocopherol | per 100g | per Oz |
---|---|---|---|
61 | (Restaurant) | 1.9 mg | 538.6 µg |
62 | (With Tomato-Based Sauce & Seafood, Restaurant) | 1.9 mg | 533 µg |
63 | 1.9 mg | 530.1 µg | |
64 | Two foods with the same rank/nutrient values | 1.9 mg | 527.3 µg |
(Dried Fish With Soy Sauce, Korean Style) | |||
(Pinon, Puerto Rican Style) | |||
65 | 1.9 mg | 524.5 µg | |
66 | (With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing) | 1.8 mg | 521.6 µg |
67 | Two foods with the same rank/nutrient values | 1.8 mg | 516 µg |
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | |||
alpha-Tocopherol Supplements Available Online
Here's a few supplements available through Amazon that contain alpha-tocopherol. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With alpha-Tocopherol In Other Food Categories
The food categories below have foods that contain alpha-tocopherol.
Select a category to show a ranked list of all the foods in that category with alpha-tocopherol.