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Top 100 Meals, Entrees, and Side Dishes With alpha-Carotene - Care Omnia Nutrition

Below we list 100 Meals, Entrees, and Side Dishes with alpha-carotene. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-carotene or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Meals, Entrees, and Side Dishes With alpha-Carotene

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With alpha-Carotene

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with alpha-Caroteneper 100gper Oz
1
(With Cheese Sauce)
2.5 mg702.2 µg
22.4 mg690 µg
3Two foods with the same rank/nutrient values2.4 mg676.4 µg
(With Cheese Sauce, Unspecified Form)
(With Cheese Sauce)
42.2 mg623.7 µg
52.2 mg612.3 µg
62.1 mg592.2 µg
7Two foods with the same rank/nutrient values2 mg566.7 µg
(Unspecified Form)
81.9 mg547.1 µg
9
(With Cheese Sauce, From Canned)
1.8 mg499.2 µg
10
(Refrigerated)
1.7 mg473.4 µg
11
(With Beef And/Or Pork)
1.6 mg447.9 µg
12
(Creamed, From Canned)
1.5 mg419 µg
13Two foods with the same rank/nutrient values1 mg296.8 µg
(Made From Frozen)
(Unspecified Form)
14
(Made From Fresh)
1 mg295.4 µg
15
(With Ham, Fish, Cheese, Vegetables)
1 mg292 µg
16
(With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
999 µg283.2 µg
17955 µg270.7 µg
18
(With Carrots, Made Without Fat)
926 µg262.5 µg
19
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
923 µg261.7 µg
20
(With Meat And/Or Shrimp, Vegetables & Rice Paper, Not Fried)
912 µg258.5 µg
fig 1. Meals, Entrees, and Side Dishes with alpha-carotene rank 1 to 20

alpha-Carotene supplements available online

Here's a few supplements available through Amazon that contain alpha-carotene. Please click on the image or the link below for further details (#ad).

Meals, Entrees, and Side Dishes Ranked 21 - 40 With alpha-Carotene

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with alpha-Caroteneper 100gper Oz
21
(With Carrots, Unspecified If Cooking Fat Added)
907 µg257.1 µg
22
(With Carrots, Made With Fat)
906 µg256.8 µg
23
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
898 µg254.6 µg
24
(With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
864 µg244.9 µg
25
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
858 µg243.2 µg
26
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
823 µg233.3 µg
27
(Made Without Fat)
792 µg224.5 µg
28Two foods with the same rank/nutrient values777 µg220.3 µg
(Unspecified If Cooking Fat Added)
29
(With Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
754 µg213.8 µg
30
(Including Carrots, Broccoli, And/Or Dark- Green Leafy, No Potatoes, No Sauce Mixture)
740 µg209.8 µg
31710 µg201.3 µg
32
(Including Corn, Carrots, & Green Beans)
700 µg198.4 µg
33
(With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
660 µg187.1 µg
34
(With Dressing)
651 µg184.6 µg
35
(With Cream Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
650 µg184.3 µg
36
(With Tomato Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
646 µg183.1 µg
37
(With Dressing, Gravy, Vegetable & Fruit, Diet Frozen Meal)
630 µg178.6 µg
38
(With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
622 µg176.3 µg
39
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
592 µg167.8 µg
40Two foods with the same rank/nutrient values588 µg166.7 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
fig 2. Meals, Entrees, and Side Dishes with alpha-carotene rank 21 to 40

Meals, Entrees, and Side Dishes Ranked 41 - 60 With alpha-Carotene

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with alpha-Caroteneper 100gper Oz
41Three foods with the same rank/nutrient values587 µg166.4 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
42
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture)
581 µg164.7 µg
43Three foods with the same rank/nutrient values577 µg163.6 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
44
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
569 µg161.3 µg
45Two foods with the same rank/nutrient values568 µg161 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
(Tofu, & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Base Sauce Mixture)
46Two foods with the same rank/nutrient values565 µg160.2 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
(Prepared With Water, Dry Mix)
47
(Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
556 µg157.6 µg
48
(Patitas De Cerdo Guisadas, Puerto Rican Style)
542 µg153.7 µg
49
(Including Carrots, Broccoli, And/Or Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture)
531 µg150.5 µg
50518 µg146.9 µg
51Three foods with the same rank/nutrient values512 µg145.1 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
52
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
511 µg144.9 µg
53Two foods with the same rank/nutrient values504 µg142.9 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
54
(Stuffing, Diet Frozen Meal)
499 µg141.5 µg
55
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture)
490 µg138.9 µg
56
(With Vegetables, No Sauce Or Dressing)
477 µg135.2 µg
57
(With Gravy, Potatoes, & Vegetable)
474 µg134.4 µg
58
(Diet Frozen Meal)
472 µg133.8 µg
59
(With Carrots & Dark Green Vegetables, Made Without Fat)
470 µg133.2 µg
60Two foods with the same rank/nutrient values466 µg132.1 µg
(Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
(With Peas & Carrots, Made Without Fat)
fig 3. Meals, Entrees, and Side Dishes with alpha-carotene rank 41 to 60

Meals, Entrees, and Side Dishes Ranked 61 - 78 With alpha-Carotene

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RankMeals, Entrees, and Side Dishes with alpha-Caroteneper 100gper Oz
61
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
463 µg131.3 µg
62Two foods with the same rank/nutrient values460 µg130.4 µg
(With Carrots & Dark Green Vegetables, Made With Fat)
(With Carrots & Dark Green Vegetables, Unspecified If Cooking Fat Added)
63458 µg129.8 µg
64Two foods with the same rank/nutrient values456 µg129.3 µg
(With Peas & Carrots, Made With Fat)
(With Peas & Carrots, Unspecified If Cooking Fat Added)
65Two foods with the same rank/nutrient values450 µg127.6 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
66
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
449 µg127.3 µg
67Two foods with the same rank/nutrient values446 µg126.4 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
68Two foods with the same rank/nutrient values444 µg125.9 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
69Two foods with the same rank/nutrient values442 µg125.3 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
70
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
439 µg124.5 µg
71
(With Cream Or Cheese Sauce, Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower, Peas, Etc.)
438 µg124.2 µg
72
(With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat)
436 µg123.6 µg
73
(White & Wild Rice, Vegetable)
432 µg122.5 µg
74Two foods with the same rank/nutrient values427 µg121.1 µg
(With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat)
(With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added)
75
(Excluding Potatoes, Carne A La Judia)
420 µg119.1 µg
76401 µg113.7 µg
77400 µg113.4 µg
78396 µg112.3 µg
fig 4. Meals, Entrees, and Side Dishes with alpha-carotene rank 61 to 78

alpha-Carotene Supplements Available Online

Here's a few supplements available through Amazon that contain alpha-carotene. Please click on the image or the link below for further details (#ad).

Foods With alpha-Carotene In Other Food Categories

The food categories below have foods that contain alpha-carotene.

Select a category to show a ranked list of all the foods in that category with alpha-carotene.

Food CategoriesNumber of foods
in category
Alcoholic Beverages12
Baby Foods201
Baked Products79
Beverages81
Breakfast Cereals121
Candy, Sweets or Lollies20
Cereal Grains and Pasta126
Dairy and Egg Products105
Desserts65
Dressings and Condiments42
Fast Foods246
Fruits and Berries164
Legumes and Legume Products85
Nuts and Seeds12
Restaurant Foods30
Sauces and Gravies45
Sausages and Luncheon Meats20
Snacks119
Soups, Broths, and Stews192
Spices and Herbs29
Vegetables and Vegetable Products750
fig 5. Food categories with foods that contain alpha-Carotene

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