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Top 100 Meals, Entrees, and Side Dishes With Vitamin A, (RAE) - Care Omnia Nutrition

Below we list 100 Meals, Entrees, and Side Dishes with vitamin a, (RAE). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin a, (RAE) or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Meals, Entrees, and Side Dishes With Vitamin A, (RAE)

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Vitamin A, (RAE)

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with Vitamin A, (RAE)per 100gper Oz
16.3 mg1.8 mg
2
(Beef Or Calves)
4.7 mg1.3 mg
3
(Mostly Liver, Gandinga, Puerto Rican Style)
3.7 mg1 mg
4
(Nutritional Drink Mix, Sugar Free, Powder)
2.7 mg762.6 µg
5Two foods with the same rank/nutrient values1.9 mg533 µg
(High Protein, Powder)
(High Protein, Powder, Not Further Specified)
6
(With Eggs & Onion, Mixture)
1.7 mg493.3 µg
7Two foods with the same rank/nutrient values1.1 mg297.7 µg
(Light, Powder)
(Light, Not Further Specified)
8Two foods with the same rank/nutrient values1 mg292 µg
(Sugar Free, Powder)
9872 µg247.2 µg
10
(High Protein, Powder)
865 µg245.2 µg
11
(Regular, Powder)
750 µg212.6 µg
12Two foods with the same rank/nutrient values625 µg177.2 µg
(Regular, Nutritional Drink Mix, Powder)
(Powder, Not Further Specified)
13
(With Cheese Sauce)
587 µg166.4 µg
14Two foods with the same rank/nutrient values572 µg162.2 µg
(With Cheese Sauce, Unspecified Form)
(With Cheese Sauce)
15566 µg160.5 µg
16557 µg157.9 µg
17532 µg150.8 µg
18521 µg147.7 µg
19518 µg146.9 µg
20512 µg145.1 µg
fig 1. Meals, Entrees, and Side Dishes with vitamin a, (RAE) rank 1 to 20

Vitamin A, (RAE) supplements available online

Here's a few supplements available through Amazon that contain vitamin a, (RAE). Please click on the image or the link below for further details (#ad).

Meals, Entrees, and Side Dishes Ranked 21 - 40 With Vitamin A, (RAE)

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with Vitamin A, (RAE)per 100gper Oz
21Two foods with the same rank/nutrient values503 µg142.6 µg
(Unspecified Form)
22
(For Use On A Sandwich)
469 µg133 µg
23Two foods with the same rank/nutrient values447 µg126.7 µg
(With Cheese Sauce)
(With Cheese Sauce, Unspecified Form)
24Two foods with the same rank/nutrient values438 µg124.2 µg
(Made From Frozen)
(Not Further Specified)
25
(Made From Frozen)
430 µg121.9 µg
26426 µg120.8 µg
27Two foods with the same rank/nutrient values417 µg118.2 µg
(Made From Frozen, Reduced Fat)
(Made From Frozen)
28
(From School, Not Further Specified)
408 µg115.7 µg
29
(Made From Frozen)
404 µg114.5 µg
30
(Refrigerated)
390 µg110.6 µg
31
(With Cheese Sauce, From Canned)
387 µg109.7 µg
32Two foods with the same rank/nutrient values386 µg109.4 µg
(With Cheese Sauce)
(Topped With Eel)
33
(With Cheese Sauce)
381 µg108 µg
34
(Unspecified Form)
380 µg107.7 µg
35
(No Dressing)
370 µg104.9 µg
36
(With Beef And/Or Pork)
368 µg104.3 µg
37
(With Lamb & Rice)
359 µg101.8 µg
38
(Made From Fresh)
351 µg99.5 µg
39
(Creamed, From Canned)
349 µg98.9 µg
40
(From Canned)
348 µg98.7 µg
fig 2. Meals, Entrees, and Side Dishes with vitamin a, (RAE) rank 21 to 40

Meals, Entrees, and Side Dishes Ranked 41 - 60 With Vitamin A, (RAE)

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with Vitamin A, (RAE)per 100gper Oz
41
(With Beef & Rice)
337 µg95.5 µg
42
(Indian)
336 µg95.3 µg
43Two foods with the same rank/nutrient values312 µg88.5 µg
(Made From Frozen)
(Unspecified Form)
44
(With Bacon Dressing)
295 µg83.6 µg
45
(Made From Fresh)
291 µg82.5 µg
46Two foods with the same rank/nutrient values288 µg81.6 µg
(With Ham, Fish, Cheese, Vegetables)
(With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
47Two foods with the same rank/nutrient values275 µg78 µg
(Maki Or Temaki, Eel)
48
(Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing, Breaded, Fried)
258 µg73.1 µg
49
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
255 µg72.3 µg
50
(Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
246 µg69.7 µg
51241 µg68.3 µg
52
(No Dressing)
239 µg67.8 µg
53
(With Meat And/Or Shrimp, Vegetables & Rice Paper, Not Fried)
234 µg66.3 µg
54
(With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
226 µg64.1 µg
55222 µg62.9 µg
56
(With Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
218 µg61.8 µg
57Two foods with the same rank/nutrient values216 µg61.2 µg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
58
(With Cream Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
210 µg59.5 µg
59
(With Carrots, Made Without Fat)
209 µg59.3 µg
60208 µg59 µg
fig 3. Meals, Entrees, and Side Dishes with vitamin a, (RAE) rank 41 to 60

Meals, Entrees, and Side Dishes Ranked 61 - 71 With Vitamin A, (RAE)

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RankMeals, Entrees, and Side Dishes with Vitamin A, (RAE)per 100gper Oz
61
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
206 µg58.4 µg
62
(With Carrots, Unspecified If Cooking Fat Added)
205 µg58.1 µg
63Two foods with the same rank/nutrient values204 µg57.8 µg
(With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
(With Carrots, Made With Fat)
64Seven foods with the same rank/nutrient values203 µg57.5 µg
(With Butter, Cheddar Cheese, On Wheat Bread)
(With Butter, Cheddar Cheese, On White Bread)
(With Butter, Cheddar Cheese, On Whole Wheat Bread)
(Cheddar Cheese, On Wheat Bread)
(Cheddar Cheese, On White Bread)
(Cheddar Cheese, On Whole Wheat Bread)
65
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
200 µg56.7 µg
66Two foods with the same rank/nutrient values198 µg56.1 µg
(Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing)
(For Use On A Sandwich)
67Two foods with the same rank/nutrient values197 µg55.8 µg
(With Bacon & Cheese, Breaded, Fried, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables)
(With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
68
(With Bacon & Cheese, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables)
193 µg54.7 µg
69
(Chicken And/Or Turkey, Lettuce, Tomato, Cheese, No Dressing)
189 µg53.6 µg
70Seven foods with the same rank/nutrient values187 µg53 µg
(With Butter, American Cheese, On Wheat Bread)
(With Butter, American Cheese, On White Bread)
(With Butter, American Cheese, On Whole Wheat Bread)
(American Cheese, On Wheat Bread)
(American Cheese, On White Bread)
(American Cheese, On Whole Wheat Bread)
71
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
183 µg51.9 µg
fig 4. Meals, Entrees, and Side Dishes with vitamin a, (RAE) rank 61 to 71

Vitamin A, (RAE) Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin a, (RAE). Please click on the image or the link below for further details (#ad).

Foods With Vitamin A, (RAE) In Other Food Categories

The food categories below have foods that contain vitamin a, (RAE).

Select a category to show a ranked list of all the foods in that category with vitamin a, (RAE).

Food CategoriesNumber of foods
in category
Alcoholic Beverages26
American Indian/Alaska Native Foods51
Baby Foods722
Baked Products461
Beef Products595
Beverages302
Breakfast Cereals417
Candy, Sweets or Lollies242
Cereal Grains and Pasta227
Dairy and Egg Products749
Desserts418
Dressings and Condiments108
Fast Foods814
Fats and Oils83
Finfish and Shellfish Products668
Fruits and Berries481
Lamb, Veal, and Game Products134
Legumes and Legume Products261
Nuts and Seeds104
Pork Products287
Poultry Products755
Restaurant Foods87
Sauces and Gravies151
Sausages and Luncheon Meats167
Snacks265
Soups, Broths, and Stews349
Spices and Herbs72
Vegetables and Vegetable Products1804
fig 5. Food categories with foods that contain Vitamin A, (RAE)

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