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Top 100 Meals, Entrees, and Side Dishes With Selenium - Care Omnia Nutrition
Below we list 100 Meals, Entrees, and Side Dishes with selenium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in Meals, Entrees, and Side Dishes.
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Table of Contents
Ranked List Of 100 Meals, Entrees, and Side Dishes With Selenium
You can find out what other nutrients a food has by clicking on its name.
Meals, Entrees, and Side Dishes Ranked 1 - 20 With Selenium
Click on a food to explore all of the nutrients it contains.
| Rank | Meals, Entrees, and Side Dishes with Selenium | per 100g | per Oz |
|---|---|---|---|
| 1 | Two foods with the same rank/nutrient values | 87.5 µg | 24.8 µg |
(High Protein, Powder) | |||
(High Protein, Powder, Not Further Specified) | |||
| 2 | (Dried Fish With Soy Sauce, Korean Style) | 85 µg | 24.1 µg |
| 3 | (High Protein, Powder) | 67.5 µg | 19.1 µg |
| 4 | Two foods with the same rank/nutrient values | 67.3 µg | 19.1 µg |
(Powder) | |||
(Sugar Free, Powder) | |||
| 5 | 54.8 µg | 15.5 µg | |
| 6 | 52.6 µg | 14.9 µg | |
| 7 | 52.4 µg | 14.9 µg | |
| 8 | (With Cream Or White Sauce, Mixture) | 48.5 µg | 13.7 µg |
| 9 | Two foods with the same rank/nutrient values | 47.5 µg | 13.5 µg |
(With Cheese, Microwaveable) | |||
| 10 | (Shrimp With Soy-Based Sauce, Mixture) | 45.5 µg | 12.9 µg |
| 11 | (With Tomato-Based Sauce Mixture) | 45 µg | 12.8 µg |
| 12 | (Fat Free) | 44.5 µg | 12.6 µg |
| 13 | (Classic Beef) | 43.2 µg | 12.2 µg |
| 14 | Two foods with the same rank/nutrient values | 40.7 µg | 11.5 µg |
(With Eggs & Onion, Mixture) | |||
| 15 | Two foods with the same rank/nutrient values | 40.6 µg | 11.5 µg |
(With Tomato-Based Sauce Mixture) | |||
(Mixture) | |||
| 16 | 39.9 µg | 11.3 µg | |
| 17 | 39.8 µg | 11.3 µg | |
| 18 | 39.5 µg | 11.2 µg | |
| 19 | 38.9 µg | 11 µg | |
| 20 | (Langosta A La Criolla, Puerto Rican Style) | 38.8 µg | 11 µg |
Selenium supplements available online
Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Meals, Entrees, and Side Dishes Ranked 21 - 40 With Selenium
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| Rank | Meals, Entrees, and Side Dishes with Selenium | per 100g | per Oz |
|---|---|---|---|
| 21 | 38.2 µg | 10.8 µg | |
| 22 | (With Cheese, Made From Reduced Fat Packaged Mix) | 38.1 µg | 10.8 µg |
| 23 | (Classic Cheeseburger Macaroni) | 37.8 µg | 10.7 µg |
| 24 | Two foods with the same rank/nutrient values | 37 µg | 10.5 µg |
(Whole Wheat) | |||
(Box Mix With Cheese Sauce) | |||
| 25 | (Italian Four Cheese Lasagna) | 36.9 µg | 10.5 µg |
| 26 | (Mixture) | 35.8 µg | 10.1 µg |
| 27 | (Made With Mayonnaise) | 35.3 µg | 10 µg |
| 28 | Two foods with the same rank/nutrient values | 35 µg | 9.9 µg |
(Made With Creamy Dressing) | |||
| 29 | 34.9 µg | 9.9 µg | |
| 30 | Four foods with the same rank/nutrient values | 34.8 µg | 9.9 µg |
(Topped With Tuna) | |||
(Made With Italian Dressing) | |||
(Made With Light Mayonnaise-Type Salad Dressing) | |||
(Made With Light Mayonnaise) | |||
| 31 | Two foods with the same rank/nutrient values | 34.7 µg | 9.8 µg |
| 32 | (Made With Light Italian Dressing) | 34.6 µg | 9.8 µg |
| 33 | (Made With Mayonnaise-Type Salad Dressing) | 34.5 µg | 9.8 µg |
| 34 | (Made With Light Creamy Dressing) | 33.9 µg | 9.6 µg |
| 35 | Five foods with the same rank/nutrient values | 33.8 µg | 9.6 µg |
(Light, Powder) | |||
(Regular, Powder) | |||
(Light, Not Further Specified) | |||
(With Cream Or White Sauce) | |||
(Made With Any Type Of Fat Free Dressing) | |||
| 36 | 33.7 µg | 9.6 µg | |
| 37 | 33.4 µg | 9.5 µg | |
| 38 | (Dry Mix) | 33.1 µg | 9.4 µg |
| 39 | (Chicken Flavor) | 32.9 µg | 9.3 µg |
| 40 | 32.6 µg | 9.2 µg | |
Meals, Entrees, and Side Dishes Ranked 41 - 60 With Selenium
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| Rank | Meals, Entrees, and Side Dishes with Selenium | per 100g | per Oz |
|---|---|---|---|
| 41 | (Rice Pilaf Flavor) | 32.4 µg | 9.2 µg |
| 42 | Two foods with the same rank/nutrient values | 31.6 µg | 9 µg |
(With Mushroom Soup) | |||
| 43 | (Bacalaitos Fritos, Puerto Rican Style) | 31.4 µg | 8.9 µg |
| 44 | (On Bun) | 31.3 µg | 8.9 µg |
| 45 | 31.1 µg | 8.8 µg | |
| 46 | Two foods with the same rank/nutrient values | 31 µg | 8.8 µg |
(No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese) | |||
(No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | |||
| 47 | (No Rice) | 30.8 µg | 8.7 µg |
| 48 | Three foods with the same rank/nutrient values | 30.5 µg | 8.6 µg |
(As Ingredient In Omelet) | |||
(From School, Not Further Specified) | |||
(Made From Frozen, Reduced Fat) | |||
| 49 | (With Cheese, On Bun) | 30.4 µg | 8.6 µg |
| 50 | 30.3 µg | 8.6 µg | |
| 51 | 30.2 µg | 8.6 µg | |
| 52 | 30.1 µg | 8.5 µg | |
| 53 | (With Tomato Sauce & Onion, Mixture, Puerto Rican Style) | 30 µg | 8.5 µg |
| 54 | (With Cheese & Tuna) | 29.9 µg | 8.5 µg |
| 55 | (Made With Ham, Not Luncheon Meat) | 29.8 µg | 8.4 µg |
| 56 | Two foods with the same rank/nutrient values | 29.7 µg | 8.4 µg |
(Valenciana Style, Paella Valenciana) | |||
(With Vegetables, Cream Or White Sauce) | |||
| 57 | 29.6 µg | 8.4 µg | |
| 58 | (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena) | 29.5 µg | 8.4 µg |
| 59 | (On Wheat Bun) | 29.4 µg | 8.3 µg |
| 60 | (Mixture, Salmorejo De Jueyes, Puerto Rican Style) | 29.3 µg | 8.3 µg |
Meals, Entrees, and Side Dishes Ranked 61 - 73 With Selenium
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| Rank | Meals, Entrees, and Side Dishes with Selenium | per 100g | per Oz |
|---|---|---|---|
| 61 | (Mixture) | 29.2 µg | 8.3 µg |
| 62 | Two foods with the same rank/nutrient values | 29 µg | 8.2 µg |
(Albondigon) | |||
(Made From Frozen) | |||
| 63 | (On White Bun) | 28.9 µg | 8.2 µg |
| 64 | Three foods with the same rank/nutrient values | 28.6 µg | 8.1 µg |
(With Vegetables & Mushroom Soup, No Noodles) | |||
| 65 | (With Cheese, On Wheat Bun) | 28.5 µg | 8.1 µg |
| 66 | Two foods with the same rank/nutrient values | 28.4 µg | 8.1 µg |
(No Spread, On White Bread, Reduced Fat Cheddar Cheese) | |||
| 67 | (Whole Grain, Reduced Fat) | 28.3 µg | 8 µg |
| 68 | (With Vegetables & Mushroom Soup) | 28.1 µg | 8 µg |
| 69 | Two foods with the same rank/nutrient values | 28 µg | 7.9 µg |
(Not Further Specified) | |||
(With Cheese, On White Bun) | |||
| 70 | Two foods with the same rank/nutrient values | 27.9 µg | 7.9 µg |
(Cheddar Cheese, No Spread, On Wheat Bread) | |||
(Cheddar Cheese, No Spread, On Whole Wheat Bread) | |||
| 71 | 27.7 µg | 7.9 µg | |
| 72 | Two foods with the same rank/nutrient values | 27.6 µg | 7.8 µg |
Selenium Supplements Available Online
Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Selenium In Other Food Categories
The food categories below have foods that contain selenium.
Select a category to show a ranked list of all the foods in that category with selenium.
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