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Top 100 Meals, Entrees, and Side Dishes With Magnesium - Care Omnia Nutrition
Below we list 100 Meals, Entrees, and Side Dishes with magnesium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with magnesium or take a look at what other foods there are in Meals, Entrees, and Side Dishes.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Meals, Entrees, and Side Dishes With Magnesium
You can find out what other nutrients a food has by clicking on its name.
Meals, Entrees, and Side Dishes Ranked 1 - 20 With Magnesium
Click on a food to explore all of the nutrients it contains.
| Rank | Meals, Entrees, and Side Dishes with Magnesium | per 100g | per Oz |
|---|---|---|---|
| 1 | Two foods with the same rank/nutrient values | 500 mg | 141.7 mg |
(High Protein, Powder) | |||
(High Protein, Powder, Not Further Specified) | |||
| 2 | (High Protein, Powder) | 473 mg | 134.1 mg |
| 3 | (Nutritional Drink Mix, Sugar Free, Powder) | 410 mg | 116.2 mg |
| 4 | Two foods with the same rank/nutrient values | 385 mg | 109.1 mg |
(Powder) | |||
(Sugar Free, Powder) | |||
| 5 | Two foods with the same rank/nutrient values | 280 mg | 79.4 mg |
(Light, Powder) | |||
(Light, Not Further Specified) | |||
| 6 | 233 mg | 66.1 mg | |
| 7 | Two foods with the same rank/nutrient values | 228 mg | 64.6 mg |
(Regular, Nutritional Drink Mix, Powder) | |||
(Powder, Not Further Specified) | |||
| 8 | (Regular, Powder) | 200 mg | 56.7 mg |
| 9 | Two foods with the same rank/nutrient values | 195 mg | 55.3 mg |
(Not Further Specified) | |||
(Whey Based, Not Further Specified) | |||
| 10 | 181 mg | 51.3 mg | |
| 11 | (Dry Packet Mix) | 112 mg | 31.8 mg |
| 12 | (Dried Fish With Soy Sauce, Korean Style) | 103 mg | 29.2 mg |
| 13 | (Fat Free) | 101 mg | 28.6 mg |
| 14 | Four foods with the same rank/nutrient values | 96 mg | 27.2 mg |
(With Reduced Fat Peanut Butter, On Wheat Bread) | |||
(With Reduced Fat Peanut Butter, On Whole Wheat Bread) | |||
(With Regular Peanut Butter, On Wheat Bread) | |||
(With Regular Peanut Butter, On Whole Wheat Bread) | |||
| 15 | (Bran, Or Multigrain) | 91 mg | 25.8 mg |
| 16 | (Dry Mix) | 88 mg | 24.9 mg |
| 17 | 86 mg | 24.4 mg | |
| 18 | (Whole Wheat) | 85 mg | 24.1 mg |
| 19 | (Corn) | 83 mg | 23.5 mg |
| 20 | Four foods with the same rank/nutrient values | 80 mg | 22.7 mg |
(With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread) | |||
(With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread) | |||
(With Regular Peanut Butter, Regular Jelly, On Wheat Bread) | |||
(With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread) | |||
Magnesium supplements available online
Here's a few supplements available through Amazon that contain magnesium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Meals, Entrees, and Side Dishes Ranked 21 - 40 With Magnesium
Click on a food to explore all of the nutrients it contains.
| Rank | Meals, Entrees, and Side Dishes with Magnesium | per 100g | per Oz |
|---|---|---|---|
| 21 | Five foods with the same rank/nutrient values | 79 mg | 22.4 mg |
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | |||
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | |||
(With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | |||
(With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | |||
(For Use On A Sandwich) | |||
| 22 | (With Reduced Fat Peanut Butter, On White Bread) | 77 mg | 21.8 mg |
| 23 | Two foods with the same rank/nutrient values | 76 mg | 21.5 mg |
(With Regular Peanut Butter, On White Bread) | |||
| 24 | (From School, Not Further Specified) | 74 mg | 21 mg |
| 25 | (Prepared With Soy Sauce) | 73 mg | 20.7 mg |
| 26 | Two foods with the same rank/nutrient values | 72 mg | 20.4 mg |
(Corn) | |||
| 27 | (Indian) | 71 mg | 20.1 mg |
| 28 | (With Cheese Sauce) | 66 mg | 18.7 mg |
| 29 | Two foods with the same rank/nutrient values | 65 mg | 18.4 mg |
(From School, Not Further Specified) | |||
(Made From Frozen, Reduced Fat) | |||
| 30 | Seven foods with the same rank/nutrient values | 64 mg | 18.1 mg |
(Frozen Commercial Product Without Crusts) | |||
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread) | |||
(With Reduced Fat Peanut Butter, Regular Jelly, On White Bread) | |||
(With Regular Peanut Butter, Regular Jelly, On White Bread) | |||
(Soy Based, Not Further Specified) | |||
| 31 | Four foods with the same rank/nutrient values | 63 mg | 17.9 mg |
(With Cheese Sauce) | |||
(With Cheese Sauce, Unspecified Form) | |||
(With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread) | |||
| 32 | (Made From Frozen) | 62 mg | 17.6 mg |
| 33 | (No Dressing) | 61 mg | 17.3 mg |
| 34 | 60 mg | 17 mg | |
| 35 | Two foods with the same rank/nutrient values | 59 mg | 16.7 mg |
(With Cheese Sauce) | |||
(Fruit, Made From Frozen) | |||
| 36 | Two foods with the same rank/nutrient values | 57 mg | 16.2 mg |
(Made From Fresh) | |||
(Unspecified Form) | |||
| 37 | Two foods with the same rank/nutrient values | 55 mg | 15.6 mg |
(Made From Frozen) | |||
(Immature, Creamed Or With Cheese Sauce, Made From Fresh) | |||
| 38 | Two foods with the same rank/nutrient values | 54 mg | 15.3 mg |
(From School Cafeteria) | |||
(Fat Free) | |||
| 39 | (From Canned) | 53 mg | 15 mg |
| 40 | Two foods with the same rank/nutrient values | 51 mg | 14.5 mg |
(Lowfat) | |||
Meals, Entrees, and Side Dishes Ranked 41 - 48 With Magnesium
Click on a food to explore all of the nutrients it contains.
| Rank | Meals, Entrees, and Side Dishes with Magnesium | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 50 mg | 14.2 mg |
| 42 | Two foods with the same rank/nutrient values | 49 mg | 13.9 mg |
(With Cheese, Microwaveable) | |||
| 43 | Six foods with the same rank/nutrient values | 47 mg | 13.3 mg |
(American Cheese, No Spread, On Wheat Bread) | |||
(American Cheese, No Spread, On Whole Wheat Bread) | |||
(No Spread, On Wheat Bread, Reduced Fat American Cheese) | |||
(No Spread, On Whole Wheat Bread, Reduced Fat American Cheese) | |||
(Not Further Specified) | |||
| 44 | (With Mushroom Sauce, Immature) | 46 mg | 13 mg |
| 45 | (Pionono, Puerto Rican Style) | 45 mg | 12.8 mg |
| 46 | Seven foods with the same rank/nutrient values | 44 mg | 12.5 mg |
(Cheddar Cheese, No Spread, On Wheat Bread) | |||
(Cheddar Cheese, No Spread, On Whole Wheat Bread) | |||
(No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese) | |||
(No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | |||
(Tortilla Casserole With Salsa & Cheese, No Egg) | |||
(Beef & Bulgur, Plato Arabe, Puerto Rican Style) | |||
| 47 | Three foods with the same rank/nutrient values | 43 mg | 12.2 mg |
(From School, Not Further Specified) | |||
(From School, Not Further Specified) | |||
(Reduced Fat) | |||
| 48 | Six foods with the same rank/nutrient values | 42 mg | 11.9 mg |
(Made With Glutinous Rice & Dried Beans) | |||
(With Butter, American Cheese, On Wheat Bread) | |||
(With Butter, American Cheese, On Whole Wheat Bread) | |||
(With Mayonnaise, American Cheese, On Wheat Bread) | |||
(With Mayonnaise, American Cheese, On Whole Wheat Bread) | |||
(American Cheese, On Wheat Bread) | |||
Magnesium Supplements Available Online
Here's a few supplements available through Amazon that contain magnesium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Magnesium In Other Food Categories
The food categories below have foods that contain magnesium.
Select a category to show a ranked list of all the foods in that category with magnesium.
Healthy wishes from us at,
