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Top 100 Meals, Entrees, and Side Dishes With Eicosapentaenoic Acid, EPA (20:5 n-3) - Care Omnia Nutrition

Below we list 100 Meals, Entrees, and Side Dishes with eicosapentaenoic acid, EPA (20:5 n-3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with eicosapentaenoic acid, EPA (20:5 n-3) or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

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Ranked List Of 100 Meals, Entrees, and Side Dishes With Eicosapentaenoic Acid, EPA (20:5 n-3)

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with Eicosapentaenoic Acid, EPA (20:5 n-3)per 100gper Oz
1Two foods with the same rank/nutrient values532 mg150.8 mg
(With Tomato-Based Sauce Mixture)
2339 mg96.1 mg
3266 mg75.4 mg
4227 mg64.4 mg
5
(With Tomato-Based Sauce Mixture)
188 mg53.3 mg
6184 mg52.2 mg
7181 mg51.3 mg
8
(Salmon Guisado, Puerto Rican Style)
180 mg51 mg
9172 mg48.8 mg
10164 mg46.5 mg
11154 mg43.7 mg
12145 mg41.1 mg
13129 mg36.6 mg
14
(With Rice)
126 mg35.7 mg
15
(Shrimp With Soy-Based Sauce, Mixture)
124 mg35.2 mg
16115 mg32.6 mg
17113 mg32 mg
1897 mg27.5 mg
1995 mg26.9 mg
20Two foods with the same rank/nutrient values87 mg24.7 mg
(Topped With Salmon)
(Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing)
fig 1. Meals, Entrees, and Side Dishes with eicosapentaenoic acid, EPA (20:5 n-3) rank 1 to 20

Eicosapentaenoic Acid, EPA (20:5 n-3) supplements available online

Here's a few supplements available through Amazon that contain eicosapentaenoic acid, EPA (20:5 n-3). Please click on the image or the link below for further details (#ad).

Meals, Entrees, and Side Dishes Ranked 21 - 40 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with Eicosapentaenoic Acid, EPA (20:5 n-3)per 100gper Oz
2186 mg24.4 mg
2285 mg24.1 mg
2383 mg23.5 mg
24
(Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing)
82 mg23.2 mg
25Two foods with the same rank/nutrient values81 mg23 mg
(No Rice)
26Three foods with the same rank/nutrient values78 mg22.1 mg
(With Ham, Fish, Cheese, Vegetables)
(Pescado Frito Con Mojo, Puerto Rican Style)
(Prepared With Soy Sauce)
2776 mg21.5 mg
2874 mg21 mg
2972 mg20.4 mg
30
(With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing)
69 mg19.6 mg
31Three foods with the same rank/nutrient values68 mg19.3 mg
(Mixture, Salmorejo De Jueyes, Puerto Rican Style)
(Pork & Fish Wrapped In Taro Or Spinach Leaves)
32
(With Soy-Based Sauce Mixture)
66 mg18.7 mg
3365 mg18.4 mg
34
(With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing)
64 mg18.1 mg
35Two foods with the same rank/nutrient values62 mg17.6 mg
(Langosta A La Criolla, Puerto Rican Style)
(Maki Or Temaki, Salmon)
36Two foods with the same rank/nutrient values61 mg17.3 mg
37
(With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing)
59 mg16.7 mg
38Two foods with the same rank/nutrient values58 mg16.4 mg
(Arroz Con Calamares, Puerto Rican Style)
39Two foods with the same rank/nutrient values57 mg16.2 mg
40
(Mixture, Camarones Al Ajillo, Puerto Rican Style)
56 mg15.9 mg
fig 2. Meals, Entrees, and Side Dishes with eicosapentaenoic acid, EPA (20:5 n-3) rank 21 to 40

Meals, Entrees, and Side Dishes Ranked 41 - 60 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with Eicosapentaenoic Acid, EPA (20:5 n-3)per 100gper Oz
41
(With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing)
55 mg15.6 mg
4253 mg15 mg
43
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
52 mg14.7 mg
4451 mg14.5 mg
45Five foods with the same rank/nutrient values50 mg14.2 mg
(With Cheese Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
46
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
49 mg13.9 mg
4748 mg13.6 mg
48Two foods with the same rank/nutrient values47 mg13.3 mg
(Topped With Shrimp)
49
(Ensalada De Pulpo, Puerto Rican Style)
46 mg13 mg
5042 mg11.9 mg
51Four foods with the same rank/nutrient values41 mg11.6 mg
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce)
52Two foods with the same rank/nutrient values39 mg11.1 mg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce)
53
(Topped With Eel)
37 mg10.5 mg
54
(With Fish And/Or Shellfish)
36 mg10.2 mg
55Two foods with the same rank/nutrient values35 mg9.9 mg
(Young, Not Further Specified)
56
(Maki Or Temaki, Shrimp)
34 mg9.6 mg
57
(Taco De Jueye, Puerto Rican Style)
33 mg9.4 mg
58Four foods with the same rank/nutrient values31 mg8.8 mg
(Mixture, Hawaiian Style)
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Base Sauce)
59
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Base Sauce)
30 mg8.5 mg
6029 mg8.2 mg
fig 3. Meals, Entrees, and Side Dishes with eicosapentaenoic acid, EPA (20:5 n-3) rank 41 to 60

Meals, Entrees, and Side Dishes Ranked 61 - 66 With Eicosapentaenoic Acid, EPA (20:5 n-3)

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RankMeals, Entrees, and Side Dishes with Eicosapentaenoic Acid, EPA (20:5 n-3)per 100gper Oz
61Two foods with the same rank/nutrient values28 mg7.9 mg
(Puerto Rican Style)
62
(Maki Or Temaki, Eel)
27 mg7.7 mg
63Four foods with the same rank/nutrient values26 mg7.4 mg
(Empanada De Yuca Y Jueyes, Puerto Rican Style)
(No Sauce Mixture)
(No Potatoes, Puerto Rican Style, Potatoes Reported Separately)
64Three foods with the same rank/nutrient values25 mg7.1 mg
(On Wheat Bun)
(On White Bun)
65Two foods with the same rank/nutrient values23 mg6.5 mg
(Bacalaitos Fritos, Puerto Rican Style)
(No Dressing)
66Four foods with the same rank/nutrient values22 mg6.2 mg
(Not Further Specified)
(With Cheese, On Wheat Bun)
(With Cheese, On White Bun)
fig 4. Meals, Entrees, and Side Dishes with eicosapentaenoic acid, EPA (20:5 n-3) rank 61 to 66

Eicosapentaenoic Acid, EPA (20:5 n-3) Supplements Available Online

Here's a few supplements available through Amazon that contain eicosapentaenoic acid, EPA (20:5 n-3). Please click on the image or the link below for further details (#ad).

Foods With Eicosapentaenoic Acid, EPA (20:5 n-3) In Other Food Categories

The food categories below have foods that contain eicosapentaenoic acid, EPA (20:5 n-3).

Select a category to show a ranked list of all the foods in that category with eicosapentaenoic acid, EPA (20:5 n-3).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods29
Baby Foods14
Baked Products192
Beef Products545
Breakfast Cereals24
Candy, Sweets or Lollies12
Cereal Grains and Pasta35
Dairy and Egg Products192
Desserts103
Dressings and Condiments13
Fast Foods695
Fats and Oils14
Finfish and Shellfish Products671
Lamb, Veal, and Game Products136
Pork Products22
Poultry Products641
Restaurant Foods68
Sauces and Gravies48
Sausages and Luncheon Meats94
Snacks64
Soups, Broths, and Stews46
Vegetables and Vegetable Products39
fig 5. Food categories with foods that contain Eicosapentaenoic Acid, EPA (20:5 n-3)

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