We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Meals, Entrees, and Side Dishes With Eicosapentaenoic Acid, EPA (20:5 n-3) - Care Omnia Nutrition
Below we list 100 Meals, Entrees, and Side Dishes with eicosapentaenoic acid, EPA (20:5 n-3). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with eicosapentaenoic acid, EPA (20:5 n-3) or take a look at what other foods there are in Meals, Entrees, and Side Dishes.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Meals, Entrees, and Side Dishes With Eicosapentaenoic Acid, EPA (20:5 n-3)
You can find out what other nutrients a food has by clicking on its name.
Meals, Entrees, and Side Dishes Ranked 1 - 20 With Eicosapentaenoic Acid, EPA (20:5 n-3)
Click on a food to explore all of the nutrients it contains.
Rank | Meals, Entrees, and Side Dishes with Eicosapentaenoic Acid, EPA (20:5 n-3) | per 100g | per Oz |
---|---|---|---|
1 | Two foods with the same rank/nutrient values | 532 mg | 150.8 mg |
(With Tomato-Based Sauce Mixture) | |||
(Mixture) | |||
2 | 339 mg | 96.1 mg | |
3 | 266 mg | 75.4 mg | |
4 | 227 mg | 64.4 mg | |
5 | (With Tomato-Based Sauce Mixture) | 188 mg | 53.3 mg |
6 | 184 mg | 52.2 mg | |
7 | (Mixture) | 181 mg | 51.3 mg |
8 | (Salmon Guisado, Puerto Rican Style) | 180 mg | 51 mg |
9 | 172 mg | 48.8 mg | |
10 | 164 mg | 46.5 mg | |
11 | 154 mg | 43.7 mg | |
12 | 145 mg | 41.1 mg | |
13 | 129 mg | 36.6 mg | |
14 | (With Rice) | 126 mg | 35.7 mg |
15 | (Shrimp With Soy-Based Sauce, Mixture) | 124 mg | 35.2 mg |
16 | 115 mg | 32.6 mg | |
17 | 113 mg | 32 mg | |
18 | 97 mg | 27.5 mg | |
19 | 95 mg | 26.9 mg | |
20 | Two foods with the same rank/nutrient values | 87 mg | 24.7 mg |
(Topped With Salmon) | |||
(Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) |
Eicosapentaenoic Acid, EPA (20:5 n-3) supplements available online
Here's a few supplements available through Amazon that contain eicosapentaenoic acid, EPA (20:5 n-3). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Meals, Entrees, and Side Dishes Ranked 21 - 40 With Eicosapentaenoic Acid, EPA (20:5 n-3)
Click on a food to explore all of the nutrients it contains.
Rank | Meals, Entrees, and Side Dishes with Eicosapentaenoic Acid, EPA (20:5 n-3) | per 100g | per Oz |
---|---|---|---|
21 | 86 mg | 24.4 mg | |
22 | 85 mg | 24.1 mg | |
23 | 83 mg | 23.5 mg | |
24 | (Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 82 mg | 23.2 mg |
25 | Two foods with the same rank/nutrient values | 81 mg | 23 mg |
(No Rice) | |||
26 | Three foods with the same rank/nutrient values | 78 mg | 22.1 mg |
(With Ham, Fish, Cheese, Vegetables) | |||
(Pescado Frito Con Mojo, Puerto Rican Style) | |||
(Prepared With Soy Sauce) | |||
27 | 76 mg | 21.5 mg | |
28 | 74 mg | 21 mg | |
29 | 72 mg | 20.4 mg | |
30 | (With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing) | 69 mg | 19.6 mg |
31 | Three foods with the same rank/nutrient values | 68 mg | 19.3 mg |
(Mixture, Salmorejo De Jueyes, Puerto Rican Style) | |||
(Pork & Fish Wrapped In Taro Or Spinach Leaves) | |||
32 | (With Soy-Based Sauce Mixture) | 66 mg | 18.7 mg |
33 | 65 mg | 18.4 mg | |
34 | (With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 64 mg | 18.1 mg |
35 | Two foods with the same rank/nutrient values | 62 mg | 17.6 mg |
(Langosta A La Criolla, Puerto Rican Style) | |||
(Maki Or Temaki, Salmon) | |||
36 | Two foods with the same rank/nutrient values | 61 mg | 17.3 mg |
(Excluding Potatoes) | |||
37 | (With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 59 mg | 16.7 mg |
38 | Two foods with the same rank/nutrient values | 58 mg | 16.4 mg |
(Arroz Con Calamares, Puerto Rican Style) | |||
39 | Two foods with the same rank/nutrient values | 57 mg | 16.2 mg |
40 | (Mixture, Camarones Al Ajillo, Puerto Rican Style) | 56 mg | 15.9 mg |
Meals, Entrees, and Side Dishes Ranked 41 - 60 With Eicosapentaenoic Acid, EPA (20:5 n-3)
Click on a food to explore all of the nutrients it contains.
Rank | Meals, Entrees, and Side Dishes with Eicosapentaenoic Acid, EPA (20:5 n-3) | per 100g | per Oz |
---|---|---|---|
41 | (With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 55 mg | 15.6 mg |
42 | 53 mg | 15 mg | |
43 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 52 mg | 14.7 mg |
44 | 51 mg | 14.5 mg | |
45 | Five foods with the same rank/nutrient values | 50 mg | 14.2 mg |
(With Cheese Sauce Mixture) | |||
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | |||
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | |||
46 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 49 mg | 13.9 mg |
47 | (Diet Frozen Meal) | 48 mg | 13.6 mg |
48 | Two foods with the same rank/nutrient values | 47 mg | 13.3 mg |
(Topped With Shrimp) | |||
(No Noodles) | |||
49 | (Ensalada De Pulpo, Puerto Rican Style) | 46 mg | 13 mg |
50 | 42 mg | 11.9 mg | |
51 | Four foods with the same rank/nutrient values | 41 mg | 11.6 mg |
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | |||
(Diet Frozen Meal) | |||
52 | Two foods with the same rank/nutrient values | 39 mg | 11.1 mg |
(With Noodles) | |||
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | |||
53 | (Topped With Eel) | 37 mg | 10.5 mg |
54 | (With Fish And/Or Shellfish) | 36 mg | 10.2 mg |
55 | Two foods with the same rank/nutrient values | 35 mg | 9.9 mg |
(Young, Not Further Specified) | |||
(Young) | |||
56 | (Maki Or Temaki, Shrimp) | 34 mg | 9.6 mg |
57 | (Taco De Jueye, Puerto Rican Style) | 33 mg | 9.4 mg |
58 | Four foods with the same rank/nutrient values | 31 mg | 8.8 mg |
(Mixture, Hawaiian Style) | |||
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Base Sauce) | |||
59 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Base Sauce) | 30 mg | 8.5 mg |
60 | 29 mg | 8.2 mg |
Meals, Entrees, and Side Dishes Ranked 61 - 66 With Eicosapentaenoic Acid, EPA (20:5 n-3)
Click on a food to explore all of the nutrients it contains.
Rank | Meals, Entrees, and Side Dishes with Eicosapentaenoic Acid, EPA (20:5 n-3) | per 100g | per Oz |
---|---|---|---|
61 | Two foods with the same rank/nutrient values | 28 mg | 7.9 mg |
(Puerto Rican Style) | |||
62 | (Maki Or Temaki, Eel) | 27 mg | 7.7 mg |
63 | Four foods with the same rank/nutrient values | 26 mg | 7.4 mg |
(Empanada De Yuca Y Jueyes, Puerto Rican Style) | |||
(No Sauce Mixture) | |||
(No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | |||
64 | Three foods with the same rank/nutrient values | 25 mg | 7.1 mg |
(On Wheat Bun) | |||
(On White Bun) | |||
(Ceviche) | |||
65 | Two foods with the same rank/nutrient values | 23 mg | 6.5 mg |
(Bacalaitos Fritos, Puerto Rican Style) | |||
(No Dressing) | |||
66 | Four foods with the same rank/nutrient values | 22 mg | 6.2 mg |
(Not Further Specified) | |||
(With Cheese, On Wheat Bun) | |||
(With Cheese, On White Bun) |
Eicosapentaenoic Acid, EPA (20:5 n-3) Supplements Available Online
Here's a few supplements available through Amazon that contain eicosapentaenoic acid, EPA (20:5 n-3). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Eicosapentaenoic Acid, EPA (20:5 n-3) In Other Food Categories
The food categories below have foods that contain eicosapentaenoic acid, EPA (20:5 n-3).
Select a category to show a ranked list of all the foods in that category with eicosapentaenoic acid, EPA (20:5 n-3).