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Top 100 Meals, Entrees, and Side Dishes With Palmitoleic Acid (16:1) - Care Omnia Nutrition
Below we list 100 Meals, Entrees, and Side Dishes with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Meals, Entrees, and Side Dishes.
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Table of Contents
Ranked List Of 100 Meals, Entrees, and Side Dishes With Palmitoleic Acid (16:1)
You can find out what other nutrients a food has by clicking on its name.
Meals, Entrees, and Side Dishes Ranked 1 - 20 With Palmitoleic Acid (16:1)
Click on a food to explore all of the nutrients it contains.
| Rank | Meals, Entrees, and Side Dishes with Palmitoleic Acid (16:1) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Meatless, Puerto Rican Or Caribbean Style) | 1.2 g | 328.9 mg |
| 2 | Two foods with the same rank/nutrient values | 852 mg | 241.5 mg |
(With Eggs & Onion, Mixture) | |||
(Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style) | |||
| 3 | (With Tomato-Based Sauce Mixture) | 786 mg | 222.8 mg |
| 4 | Four foods with the same rank/nutrient values | 767 mg | 217.4 mg |
(With Potato) | |||
(Unspecified Type Of Meat) | |||
| 5 | (Breaded) | 751 mg | 212.9 mg |
| 6 | 735 mg | 208.4 mg | |
| 7 | (For Use On A Sandwich) | 698 mg | 197.9 mg |
| 8 | 694 mg | 196.7 mg | |
| 9 | Two foods with the same rank/nutrient values | 633 mg | 179.5 mg |
(With Tomato-Based Sauce Mixture) | |||
(Mixture) | |||
| 10 | Two foods with the same rank/nutrient values | 617 mg | 174.9 mg |
(Picadillo Guisado, Picadillo De Carne, Puerto Rican Style) | |||
(Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style) | |||
| 11 | (Mixture, Biftec Encebollado, Puerto Rican Style) | 610 mg | 172.9 mg |
| 12 | (With Chili, No Bun) | 584 mg | 165.6 mg |
| 13 | (With Tomato Sauce & Onion, Mixture, Puerto Rican Style) | 564 mg | 159.9 mg |
| 14 | (Topped With Eel) | 547 mg | 155.1 mg |
| 15 | (Meat With Gravy, Potatoes Reported Separately) | 542 mg | 153.7 mg |
| 16 | 539 mg | 152.8 mg | |
| 17 | (Albondigon) | 535 mg | 151.7 mg |
| 18 | (Picadillo De Carne De Rez, Mexican Style) | 525 mg | 148.8 mg |
| 19 | (With Egg & Onion, Mixture) | 521 mg | 147.7 mg |
| 20 | (Picadillo Para Relleno, Puerto Rican Style) | 502 mg | 142.3 mg |
Meals, Entrees, and Side Dishes Ranked 21 - 40 With Palmitoleic Acid (16:1)
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| Rank | Meals, Entrees, and Side Dishes with Palmitoleic Acid (16:1) | per 100g | per Oz |
|---|---|---|---|
| 21 | (No Sauce, No Potatoes, Puerto Rican Style, Sauce & Potatoes Reported Separately) | 490 mg | 138.9 mg |
| 22 | (Raw Ground Beef & Egg) | 488 mg | 138.3 mg |
| 23 | (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena) | 487 mg | 138.1 mg |
| 24 | (Arroz Con Pollo, Puerto Rican Style) | 485 mg | 137.5 mg |
| 25 | (Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style) | 484 mg | 137.2 mg |
| 26 | 483 mg | 136.9 mg | |
| 27 | (Mixture) | 460 mg | 130.4 mg |
| 28 | (Carne Guisada Con Papas) | 459 mg | 130.1 mg |
| 29 | (Arroz Relleno Dominicano, Dominican Style) | 444 mg | 125.9 mg |
| 30 | (No Sauce Mixture) | 441 mg | 125 mg |
| 31 | (Salchichas Guisadas, Puerto Rican Style) | 436 mg | 123.6 mg |
| 32 | (Dark & White Meat, Precooked, Not Reheated) | 435 mg | 123.3 mg |
| 33 | 433 mg | 122.8 mg | |
| 34 | Two foods with the same rank/nutrient values | 427 mg | 121.1 mg |
(Chicken Or Turkey, With Soy-Based Sauce) | |||
(With Gravy, Banquet, Family Size) | |||
| 35 | (With Cheese Sauce Mixture) | 424 mg | 120.2 mg |
| 36 | Two foods with the same rank/nutrient values | 423 mg | 119.9 mg |
| 37 | (Corned Beef Guisado, Puerto Rican Style) | 422 mg | 119.6 mg |
| 38 | (With Sauce Mixture, Unspecified Type Of Meat) | 421 mg | 119.4 mg |
| 39 | 420 mg | 119.1 mg | |
| 40 | (Albondigas Guisadas, Puerto Rican Style) | 416 mg | 117.9 mg |
Meals, Entrees, and Side Dishes Ranked 41 - 60 With Palmitoleic Acid (16:1)
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| Rank | Meals, Entrees, and Side Dishes with Palmitoleic Acid (16:1) | per 100g | per Oz |
|---|---|---|---|
| 41 | (Excluding Potatoes, Carne A La Judia) | 414 mg | 117.4 mg |
| 42 | 412 mg | 116.8 mg | |
| 43 | Two foods with the same rank/nutrient values | 1.1 g | 306.2 mg |
(Chicharrones De Pollo, Puerto Rican Style) | |||
| 44 | (White Meat, Precooked, Not Reheated) | 406 mg | 115.1 mg |
| 45 | Two foods with the same rank/nutrient values | 398 mg | 112.8 mg |
(Pinon, Puerto Rican Style) | |||
| 46 | Two foods with the same rank/nutrient values | 396 mg | 112.3 mg |
(Pescado Frito Con Mojo, Puerto Rican Style) | |||
(Chayote Relleno, Puerto Rican Style) | |||
| 47 | Two foods with the same rank/nutrient values | 395 mg | 112 mg |
(With Meat & Sour Cream) | |||
(With Lamb & Rice) | |||
| 48 | (Alcapurrias, Puerto Rican Style) | 392 mg | 111.1 mg |
| 49 | (As Ingredient In Omelet) | 390 mg | 110.6 mg |
| 50 | Three foods with the same rank/nutrient values | 389 mg | 110.3 mg |
(With Gravy) | |||
(With Gravy Mixture) | |||
(With Tomato-Based Sauce Mixture) | |||
| 51 | (Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce) | 387 mg | 109.7 mg |
| 52 | (Maki Or Temaki, Eel) | 386 mg | 109.4 mg |
| 53 | 377 mg | 106.9 mg | |
| 54 | 375 mg | 106.3 mg | |
| 55 | 371 mg | 105.2 mg | |
| 56 | Two foods with the same rank/nutrient values | 370 mg | 104.9 mg |
(From Restaurant) | |||
| 57 | 369 mg | 104.6 mg | |
| 58 | Three foods with the same rank/nutrient values | 366 mg | 103.8 mg |
(With Rice, Filipino Dish) | |||
(Arroz Con Salchichas, Puerto Rican Style) | |||
(With Beef & Rice) | |||
| 59 | (Pionono, Puerto Rican Style) | 365 mg | 103.5 mg |
| 60 | Two foods with the same rank/nutrient values | 362 mg | 102.6 mg |
(Picadillo De Carne De Rez Con Papas, Mexican Style) | |||
Meals, Entrees, and Side Dishes Ranked 61 - 77 With Palmitoleic Acid (16:1)
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| Rank | Meals, Entrees, and Side Dishes with Palmitoleic Acid (16:1) | per 100g | per Oz |
|---|---|---|---|
| 61 | (With Chicken & Sour Cream) | 357 mg | 101.2 mg |
| 62 | (Unspecified Type Of Meat) | 355 mg | 100.6 mg |
| 63 | (With Noodles, Filipino Dish) | 353 mg | 100.1 mg |
| 64 | Two foods with the same rank/nutrient values | 352 mg | 99.8 mg |
(Made With Beef) | |||
| 65 | Two foods with the same rank/nutrient values | 351 mg | 99.5 mg |
(Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | |||
(Made With Biscuit Mix & Cheese) | |||
| 66 | (Mixture) | 348 mg | 98.7 mg |
| 67 | (Pastelon De Pollo, Puerto Rican Style) | 347 mg | 98.4 mg |
| 68 | Two foods with the same rank/nutrient values | 346 mg | 98.1 mg |
| 69 | (With Cream Sauce Mixture) | 345 mg | 97.8 mg |
| 70 | (Puerto Rican Style) | 334 mg | 94.7 mg |
| 71 | (With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | 331 mg | 93.8 mg |
| 72 | (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | 330 mg | 93.6 mg |
| 73 | (Cheese-Filled, Stuffed Chili Peppers) | 327 mg | 92.7 mg |
| 74 | 324 mg | 91.9 mg | |
| 75 | Three foods with the same rank/nutrient values | 323 mg | 91.6 mg |
(Mixture) | |||
(Made With Beef & Pork) | |||
(Made With Beef, Veal & Pork) | |||
| 76 | (With Mushroom Soup Mixture) | 322 mg | 91.3 mg |
| 77 | (With Mole Sauce) | 319 mg | 90.4 mg |
Foods With Palmitoleic Acid (16:1) In Other Food Categories
The food categories below have foods that contain palmitoleic acid (16:1).
Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).
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