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Top 100 Meals, Entrees, and Side Dishes With Linolenic Acid (18:3) - Care Omnia Nutrition

Below we list 100 Meals, Entrees, and Side Dishes with linolenic acid (18:3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with linolenic acid (18:3) or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

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Ranked List Of 100 Meals, Entrees, and Side Dishes With Linolenic Acid (18:3)

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with Linolenic Acid (18:3)per 100gper Oz
1
(With Cauliflower, Cheese, Bacon Bits, & Dressing)
1.4 g388.4 mg
2
(Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon)
1.3 g354.4 mg
3
(Made With Imitation Crab)
1.2 g331.7 mg
4Two foods with the same rank/nutrient values1.2 g328.9 mg
(Made With Mayonnaise)
51.2 g326 mg
6Three foods with the same rank/nutrient values1.1 g323.2 mg
7Two foods with the same rank/nutrient values1.1 g320.3 mg
8
(Made With Mayonnaise)
1.1 g317.5 mg
91.1 g314.7 mg
101.1 g311.8 mg
111.1 g300.5 mg
12
(Alcapurrias, Puerto Rican Style)
1 g294.8 mg
13Four foods with the same rank/nutrient values1 g292 mg
(Pionono, Puerto Rican Style)
141 g289.2 mg
15938 mg265.9 mg
16
(With Nuts And/Or Fruits)
935 mg265.1 mg
17896 mg254 mg
18891 mg252.6 mg
19889 mg252 mg
20871 mg246.9 mg
fig 1. Meals, Entrees, and Side Dishes with linolenic acid (18:3) rank 1 to 20

Meals, Entrees, and Side Dishes Ranked 21 - 40 With Linolenic Acid (18:3)

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RankMeals, Entrees, and Side Dishes with Linolenic Acid (18:3)per 100gper Oz
21865 mg245.2 mg
22862 mg244.4 mg
23
(Box Mix With Cheese Sauce)
860 mg243.8 mg
24856 mg242.7 mg
25851 mg241.3 mg
26845 mg239.6 mg
27
(From Restaurant)
840 mg238.1 mg
28823 mg233.3 mg
29
(Made With Mayonnaise)
817 mg231.6 mg
30
(With Mayonnaise, On White Bread, Reduced Fat American Cheese)
816 mg231.3 mg
31813 mg230.5 mg
32812 mg230.2 mg
33
(Made With Mayonnaise)
808 mg229.1 mg
34
(With Mayonnaise, Cheddar Cheese, On White Bread)
806 mg228.5 mg
35
(With Mayonnaise, American Cheese, On White Bread)
796 mg225.7 mg
36Two foods with the same rank/nutrient values794 mg225.1 mg
(High Protein, Powder)
(High Protein, Powder, Not Further Specified)
37Two foods with the same rank/nutrient values790 mg224 mg
(With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese)
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese)
38Two foods with the same rank/nutrient values785 mg222.5 mg
(With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)
(Made With Creamy Dressing)
39Two foods with the same rank/nutrient values779 mg220.8 mg
(With Mayonnaise, Cheddar Cheese, On Wheat Bread)
(With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)
40Two foods with the same rank/nutrient values772 mg218.9 mg
(Without Vegetables)
fig 2. Meals, Entrees, and Side Dishes with linolenic acid (18:3) rank 21 to 40

Meals, Entrees, and Side Dishes Ranked 41 - 60 With Linolenic Acid (18:3)

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RankMeals, Entrees, and Side Dishes with Linolenic Acid (18:3)per 100gper Oz
41Five foods with the same rank/nutrient values770 mg218.3 mg
(With Mayonnaise, American Cheese, On Wheat Bread)
(With Mayonnaise, American Cheese, On Whole Wheat Bread)
(Tempura, Hawaiian Style Mixture)
(Made From Frozen)
42765 mg216.9 mg
43Two foods with the same rank/nutrient values759 mg215.2 mg
(With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
44Two foods with the same rank/nutrient values752 mg213.2 mg
(Made With Creamy Dressing)
45749 mg212.3 mg
46
(Made With Creamy Dressing)
748 mg212.1 mg
47Two foods with the same rank/nutrient values742 mg210.4 mg
(From Restaurant)
(With Cheese, On Bun)
48739 mg209.5 mg
49Two foods with the same rank/nutrient values729 mg206.7 mg
(Meatless)
(With Shrimp)
50721 mg204.4 mg
51720 mg204.1 mg
52705 mg199.9 mg
53694 mg196.7 mg
54693 mg196.5 mg
55692 mg196.2 mg
56688 mg195 mg
57685 mg194.2 mg
58661 mg187.4 mg
59Two foods with the same rank/nutrient values649 mg184 mg
(Pastelon De Pollo, Puerto Rican Style)
60Two foods with the same rank/nutrient values647 mg183.4 mg
fig 3. Meals, Entrees, and Side Dishes with linolenic acid (18:3) rank 41 to 60

Meals, Entrees, and Side Dishes Ranked 61 - 73 With Linolenic Acid (18:3)

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RankMeals, Entrees, and Side Dishes with Linolenic Acid (18:3)per 100gper Oz
61644 mg182.6 mg
62642 mg182 mg
63
(Mofongo, Puerto Rican Style)
636 mg180.3 mg
64
(With Tuna & Egg)
635 mg180 mg
65Two foods with the same rank/nutrient values631 mg178.9 mg
(Made With Mayonnaise)
66
(Flour)
629 mg178.3 mg
67Two foods with the same rank/nutrient values625 mg177.2 mg
(Batter-Dipped)
(Batter-Dipped)
68621 mg176.1 mg
69
(Batter-Dipped)
620 mg175.8 mg
70
(Frituras De Papa Y Jamon, Puerto Rican Style)
616 mg174.6 mg
71Three foods with the same rank/nutrient values615 mg174.3 mg
(With Meat & Cheese)
72
(Plain, No Filling)
604 mg171.2 mg
73Two foods with the same rank/nutrient values593 mg168.1 mg
(With Chicken & Cheese)
fig 4. Meals, Entrees, and Side Dishes with linolenic acid (18:3) rank 61 to 73

Foods With Linolenic Acid (18:3) In Other Food Categories

The food categories below have foods that contain linolenic acid (18:3).

Select a category to show a ranked list of all the foods in that category with linolenic acid (18:3).

Food CategoriesNumber of foods
in category
Alcoholic Beverages55
American Indian/Alaska Native Foods77
Baby Foods727
Baked Products891
Beef Products1029
Beverages346
Breakfast Cereals513
Candy, Sweets or Lollies301
Cereal Grains and Pasta424
Dairy and Egg Products710
Desserts430
Dressings and Condiments121
Fast Foods983
Fats and Oils191
Finfish and Shellfish Products612
Fruits and Berries411
Lamb, Veal, and Game Products482
Legumes and Legume Products529
Nuts and Seeds206
Pork Products418
Poultry Products821
Restaurant Foods109
Sauces and Gravies171
Sausages and Luncheon Meats316
Snacks467
Soups, Broths, and Stews367
Spices and Herbs71
Vegetables and Vegetable Products1928
fig 5. Food categories with foods that contain Linolenic Acid (18:3)

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