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Top 100 Meals, Entrees, and Side Dishes With Oleic Acid (18:1) - Care Omnia Nutrition

Image of Pasta With Pesto Sauce that contains oleic acid (18:1)
Pasta With Pesto Sauce contains oleic acid (18:1)

Below we list 100 Meals, Entrees, and Side Dishes with oleic acid (18:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with oleic acid (18:1) or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

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Ranked List Of 100 Meals, Entrees, and Side Dishes With Oleic Acid (18:1)

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Oleic Acid (18:1)

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with Oleic Acid (18:1)per 100gper Oz
1
(Meatless, Puerto Rican Or Caribbean Style)
18.6 g5.3 g
2
(Mixture, Camarones Al Ajillo, Puerto Rican Style)
14.7 g4.2 g
313.6 g3.9 g
413 g3.7 g
5
(Alcapurrias, Puerto Rican Style)
11.9 g3.4 g
6
(Pionono, Puerto Rican Style)
11.8 g3.3 g
7Two foods with the same rank/nutrient values11.7 g3.3 g
(Pastelon De Pollo, Puerto Rican Style)
(With Lamb & Rice)
8
(Regular, Powder)
11.6 g3.3 g
9
(Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)
11.5 g3.3 g
10
(Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style)
11.3 g3.2 g
11
(Serenata, Puerto Rican Style)
11.2 g3.2 g
1210.8 g3.1 g
1310.6 g3 g
14Two foods with the same rank/nutrient values10.3 g2.9 g
(With Beef & Rice)
(Flour)
15
(Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)
9.5 g2.7 g
16Two foods with the same rank/nutrient values9.5 g2.7 g
(Sugar Free, Powder)
179.4 g2.7 g
18
(With Dressing)
9.2 g2.6 g
199.2 g2.6 g
20
(For Use On A Sandwich)
9.1 g2.6 g
fig 1. Meals, Entrees, and Side Dishes with oleic acid (18:1) rank 1 to 20

Meals, Entrees, and Side Dishes Ranked 21 - 40 With Oleic Acid (18:1)

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RankMeals, Entrees, and Side Dishes with Oleic Acid (18:1)per 100gper Oz
21Two foods with the same rank/nutrient values9.1 g2.6 g
(With Regular Peanut Butter, On White Bread)
22Two foods with the same rank/nutrient values9 g2.6 g
(With Regular Peanut Butter, On Wheat Bread)
(With Regular Peanut Butter, On Whole Wheat Bread)
23
(High Protein, Powder)
9 g2.5 g
24
(Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style)
8.8 g2.5 g
25
(With Tomato-Based Sauce Mixture)
8.7 g2.5 g
26
(Pinon, Puerto Rican Style)
8.6 g2.4 g
27Two foods with the same rank/nutrient values8.5 g2.4 g
(Mofongo, Puerto Rican Style)
(Made With Biscuit Mix & Cheese)
288.5 g2.4 g
29
(Bacalao A La Vizcaina, Puerto Rican Style)
8.5 g2.4 g
308.4 g2.4 g
31Two foods with the same rank/nutrient values8.2 g2.3 g
(With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately)
(Cuajo Guisado, Puerto Rican Style)
328.2 g2.3 g
33Three foods with the same rank/nutrient values8.2 g2.3 g
(Light, Powder)
(Light, Not Further Specified)
(No Sauce Mixture)
34
(Repollo Relleno Con Carne, Puerto Rican Style)
8.1 g2.3 g
35
(Ensalada De Pulpo, Puerto Rican Style)
8.1 g2.3 g
36Two foods with the same rank/nutrient values8 g2.3 g
37
(Mixture, Biftec Encebollado, Puerto Rican Style)
7.9 g2.2 g
38
(Meat With Gravy, Potatoes Reported Separately)
7.7 g2.2 g
39Two foods with the same rank/nutrient values7.7 g2.2 g
(Puerto Rican Style)
40
(Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style)
7.6 g2.2 g
fig 2. Meals, Entrees, and Side Dishes with oleic acid (18:1) rank 21 to 40

Meals, Entrees, and Side Dishes Ranked 41 - 60 With Oleic Acid (18:1)

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RankMeals, Entrees, and Side Dishes with Oleic Acid (18:1)per 100gper Oz
41
(Arroz Con Calamares, Puerto Rican Style)
7.6 g2.1 g
42
(Chayote Relleno, Puerto Rican Style)
7.5 g2.1 g
43Four foods with the same rank/nutrient values7.5 g2.1 g
(Frozen Commercial Product Without Crusts)
(With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread)
(With Regular Peanut Butter, Regular Jelly, On White Bread)
44
(Salchichas Guisadas, Puerto Rican Style)
7.4 g2.1 g
45Four foods with the same rank/nutrient values7.4 g2.1 g
(With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)
(With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)
(With Regular Peanut Butter, Regular Jelly, On Wheat Bread)
(With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread)
46
(With Tomato-Based Sauce Mixture)
7.4 g2.1 g
47
(Puerto Rican Style)
7.4 g2.1 g
48
(Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style)
7.3 g2.1 g
49Two foods with the same rank/nutrient values7.2 g2 g
(Langosta A La Criolla, Puerto Rican Style)
50
(Pasteles De Yuca, Puerto Rican Style)
7.2 g2 g
51
(Empanada De Yuca Y Jueyes, Puerto Rican Style)
7.1 g2 g
527.1 g2 g
53Two foods with the same rank/nutrient values7 g2 g
(As Ingredient In Omelet)
54
(Valenciana Style, Paella Valenciana)
6.9 g2 g
55Two foods with the same rank/nutrient values6.9 g2 g
(Chicharrones De Pollo, Puerto Rican Style)
(Ensalada De Bacalao, Puerto Rican Style)
566.9 g1.9 g
576.9 g1.9 g
58
(Fricase De Conejo, Puerto Rican Style)
6.8 g1.9 g
59
(Picadillo Para Relleno, Puerto Rican Style)
6.8 g1.9 g
60
(Albondigas Guisadas, Puerto Rican Style)
6.8 g1.9 g
fig 3. Meals, Entrees, and Side Dishes with oleic acid (18:1) rank 41 to 60

Meals, Entrees, and Side Dishes Ranked 61 - 77 With Oleic Acid (18:1)

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RankMeals, Entrees, and Side Dishes with Oleic Acid (18:1)per 100gper Oz
616.6 g1.9 g
62Two foods with the same rank/nutrient values6.5 g1.8 g
(With Chili, No Bun)
636.4 g1.8 g
64
(Plain, No Filling)
6.4 g1.8 g
65
(Tempura, Hawaiian Style Mixture)
6.4 g1.8 g
666.3 g1.8 g
67
(Pescado Frito Con Mojo, Puerto Rican Style)
6.2 g1.8 g
686.2 g1.8 g
696.1 g1.7 g
706.1 g1.7 g
71Two foods with the same rank/nutrient values6.1 g1.7 g
(Unspecified If Red Or White)
72
(With Eggs & Onion, Mixture)
6.1 g1.7 g
73
(Gazpacho De Bacalao, Puerto Rican Style)
6.1 g1.7 g
746.1 g1.7 g
75
(With Meat, Cheese, & Sour Cream)
6 g1.7 g
76Two foods with the same rank/nutrient values6 g1.7 g
(Mixture, Salmorejo De Jueyes, Puerto Rican Style)
(Dried Fish With Soy Sauce, Korean Style)
77
(With Reduced Fat Peanut Butter, On White Bread)
6 g1.7 g
fig 4. Meals, Entrees, and Side Dishes with oleic acid (18:1) rank 61 to 77

Foods With Oleic Acid (18:1) In Other Food Categories

The food categories below have foods that contain oleic acid (18:1).

Select a category to show a ranked list of all the foods in that category with oleic acid (18:1).

Food CategoriesNumber of foods
in category
Alcoholic Beverages56
American Indian/Alaska Native Foods63
Baby Foods717
Baked Products896
Beef Products1043
Beverages376
Breakfast Cereals523
Candy, Sweets or Lollies331
Cereal Grains and Pasta430
Dairy and Egg Products754
Desserts434
Dressings and Condiments121
Fast Foods984
Fats and Oils220
Finfish and Shellfish Products671
Fruits and Berries514
Lamb, Veal, and Game Products496
Legumes and Legume Products538
Nuts and Seeds231
Pork Products422
Poultry Products827
Restaurant Foods109
Sauces and Gravies175
Sausages and Luncheon Meats326
Snacks473
Soups, Broths, and Stews386
Spices and Herbs81
Vegetables and Vegetable Products1977
fig 5. Food categories with foods that contain Oleic Acid (18:1)

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