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Top 100 Meals, Entrees, and Side Dishes With Total Saturated Fatty Acids - Care Omnia Nutrition

Image of Grilled Cheese Sandwich (Cheddar Cheese, On Wheat Bread) that contains total saturated fatty acids
Grilled Cheese Sandwich contains total saturated fatty acids

Below we list 100 Meals, Entrees, and Side Dishes with total saturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total saturated fatty acids or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Meals, Entrees, and Side Dishes With Total Saturated Fatty Acids

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Total Saturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with Total Saturated Fatty Acidsper 100gper Oz
1
(Meatless, Puerto Rican Or Caribbean Style)
17 g4.8 g
2
(Cooked With Coconut Milk, Arroz Con Coco)
15.2 g4.3 g
3Six foods with the same rank/nutrient values11.7 g3.3 g
(With Butter, Cheddar Cheese, On Wheat Bread)
(With Butter, Cheddar Cheese, On White Bread)
(With Butter, Cheddar Cheese, On Whole Wheat Bread)
(Cheddar Cheese, On Wheat Bread)
(Cheddar Cheese, On White Bread)
(Cheddar Cheese, On Whole Wheat Bread)
4
(Made With Biscuit Mix & Cheese)
11.6 g3.3 g
5Two foods with the same rank/nutrient values11 g3.1 g
69.6 g2.7 g
7Three foods with the same rank/nutrient values9.5 g2.7 g
(With Butter, American Cheese, On White Bread)
(American Cheese, On White Bread)
8Four foods with the same rank/nutrient values9.4 g2.7 g
(With Butter, American Cheese, On Wheat Bread)
(With Butter, American Cheese, On Whole Wheat Bread)
(American Cheese, On Wheat Bread)
(American Cheese, On Whole Wheat Bread)
9Two foods with the same rank/nutrient values9.3 g2.6 g
(With Butter, On White Bread, Reduced Fat Cheddar Cheese)
(Reduced Fat Cheddar Cheese, On White Bread)
10Five foods with the same rank/nutrient values9.3 g2.6 g
(With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)
(With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
(Reduced Fat Cheddar Cheese, On Wheat Bread)
(Reduced Fat Cheddar Cheese, On Whole Wheat Bread)
11
(With Mayonnaise, Cheddar Cheese, On White Bread)
8.8 g2.5 g
12Two foods with the same rank/nutrient values8.7 g2.5 g
(With Mayonnaise, Cheddar Cheese, On Wheat Bread)
(With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)
13Two foods with the same rank/nutrient values8.6 g2.4 g
14
(Cheddar Cheese, No Spread, On White Bread)
8.4 g2.4 g
15
(With Tomato-Based Sauce Mixture)
8.4 g2.4 g
16Two foods with the same rank/nutrient values8.3 g2.4 g
(Cheddar Cheese, No Spread, On Wheat Bread)
(Cheddar Cheese, No Spread, On Whole Wheat Bread)
178.3 g2.4 g
18
(Flour)
8.3 g2.3 g
198 g2.3 g
20Two foods with the same rank/nutrient values8 g2.3 g
(With Butter, On White Bread, Reduced Fat American Cheese)
(Reduced Fat American Cheese, On White Bread)
fig 1. Meals, Entrees, and Side Dishes with total saturated fatty acids rank 1 to 20

Meals, Entrees, and Side Dishes Ranked 21 - 40 With Total Saturated Fatty Acids

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RankMeals, Entrees, and Side Dishes with Total Saturated Fatty Acidsper 100gper Oz
21Four foods with the same rank/nutrient values7.9 g2.2 g
(With Butter, On Wheat Bread, Reduced Fat American Cheese)
(With Butter, On Whole Wheat Bread, Reduced Fat American Cheese)
(Reduced Fat American Cheese, On Wheat Bread)
(Reduced Fat American Cheese, On Whole Wheat Bread)
22
(Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)
7.9 g2.2 g
237.7 g2.2 g
247.6 g2.2 g
257.6 g2.2 g
26
(With Vegetables & Meat)
7.5 g2.1 g
27
(With Meat & Sour Cream)
7.5 g2.1 g
28
(With Vegetables & Chicken)
7.5 g2.1 g
297.4 g2.1 g
30
(Crab Meat & Cream Cheese Filled)
7.4 g2.1 g
317.4 g2.1 g
32
(Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style)
7.2 g2 g
33
(Made With Milk, Fat, Egg & Cheese, From Dry)
7.2 g2 g
34
(Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)
7.1 g2 g
357.1 g2 g
367.1 g2 g
37
(No Sauce Mixture)
6.9 g2 g
38
(Cheese-Filled, Stuffed Chili Peppers)
6.9 g2 g
39
(With Chicken & Sour Cream)
6.8 g1.9 g
40
(Cuajo Guisado, Puerto Rican Style)
6.7 g1.9 g
fig 2. Meals, Entrees, and Side Dishes with total saturated fatty acids rank 21 to 40

Meals, Entrees, and Side Dishes Ranked 41 - 60 With Total Saturated Fatty Acids

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RankMeals, Entrees, and Side Dishes with Total Saturated Fatty Acidsper 100gper Oz
41
(Almojabana, Puerto Rican Style)
6.6 g1.9 g
42Two foods with the same rank/nutrient values6.5 g1.8 g
(With Mayonnaise, American Cheese, On White Bread)
(Tortilla Casserole With Salsa & Cheese, No Egg)
43
(Cheese-Filled)
6.5 g1.8 g
44Two foods with the same rank/nutrient values6.5 g1.8 g
(With Mayonnaise, American Cheese, On Wheat Bread)
(With Mayonnaise, American Cheese, On Whole Wheat Bread)
45
(With Meat, Beans, & Sour Cream)
6.5 g1.8 g
46Two foods with the same rank/nutrient values6.4 g1.8 g
(With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)
47Two foods with the same rank/nutrient values6.4 g1.8 g
(With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
486.3 g1.8 g
49
(With Chili, No Bun)
6.3 g1.8 g
50
(Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style)
6.2 g1.8 g
51
(Stuffed With Cheese)
6.2 g1.8 g
52
(Alcapurrias, Puerto Rican Style)
6.2 g1.8 g
53
(Tortilla Casserole With Salsa, Cheese, & Egg)
6.2 g1.8 g
54
(Mixture, Biftec Encebollado, Puerto Rican Style)
6.2 g1.8 g
55Two foods with the same rank/nutrient values6.2 g1.7 g
(With Tomato-Based Sauce Mixture)
56
(With Meat, Ready-To-Heat)
6.1 g1.7 g
57
(With Meat, Beans, Rice, & Sour Cream)
6.1 g1.7 g
58
(With Chicken, Beans, & Sour Cream)
6.1 g1.7 g
59Two foods with the same rank/nutrient values6.1 g1.7 g
(Pionono, Puerto Rican Style)
606.1 g1.7 g
fig 3. Meals, Entrees, and Side Dishes with total saturated fatty acids rank 41 to 60

Meals, Entrees, and Side Dishes Ranked 61 - 68 With Total Saturated Fatty Acids

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RankMeals, Entrees, and Side Dishes with Total Saturated Fatty Acidsper 100gper Oz
61
(With Meat & Sour Cream)
6 g1.7 g
62
(With Meat & Beans)
5.9 g1.7 g
63
(Ready-To-Heat)
5.9 g1.7 g
64Three foods with the same rank/nutrient values5.8 g1.6 g
(As Ingredient In Omelet)
(American Cheese, No Spread, On White Bread)
65
(Made With Milk, Fat & Egg, From Dry)
5.8 g1.6 g
66Two foods with the same rank/nutrient values5.8 g1.6 g
(American Cheese, No Spread, On Wheat Bread)
(American Cheese, No Spread, On Whole Wheat Bread)
67
(With Chicken, Beans, Rice, & Sour Cream)
5.7 g1.6 g
68
(No Spread, On White Bread, Reduced Fat Cheddar Cheese)
5.7 g1.6 g
fig 4. Meals, Entrees, and Side Dishes with total saturated fatty acids rank 61 to 68

Foods With Total Saturated Fatty Acids In Other Food Categories

The food categories below have foods that contain total saturated fatty acids.

Select a category to show a ranked list of all the foods in that category with total saturated fatty acids.

Food CategoriesNumber of foods
in category
Alcoholic Beverages59
American Indian/Alaska Native Foods85
Baby Foods739
Baked Products909
Beef Products1042
Beverages435
Breakfast Cereals582
Candy, Sweets or Lollies409
Cereal Grains and Pasta430
Dairy and Egg Products777
Desserts435
Dressings and Condiments125
Fast Foods1013
Fats and Oils226
Finfish and Shellfish Products687
Fruits and Berries525
Lamb, Veal, and Game Products505
Legumes and Legume Products577
Nuts and Seeds233
Pork Products423
Poultry Products827
Restaurant Foods109
Sauces and Gravies175
Sausages and Luncheon Meats334
Snacks476
Soups, Broths, and Stews399
Spices and Herbs85
Vegetables and Vegetable Products2018
fig 5. Food categories with foods that contain Total Saturated Fatty Acids

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