We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
21 Meals, Entrees, and Side Dishes With Betaine - Care Omnia Nutrition
Below we list 21 Meals, Entrees, and Side Dishes with betaine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with betaine or take a look at what other foods there are in Meals, Entrees, and Side Dishes.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 21 Meals, Entrees, and Side Dishes With Betaine
You can find out what other nutrients a food has by clicking on its name.
Meals, Entrees, and Side Dishes Ranked 1 - 19 With Betaine
Click on a food to explore all of the nutrients it contains.
| Rank | Meals, Entrees, and Side Dishes with Betaine | per 100g | per Oz |
|---|---|---|---|
| 1 | 121 mg | 34.3 mg | |
| 2 | (Canned Entree) | 43.2 mg | 12.2 mg |
| 3 | 34 mg | 9.6 mg | |
| 4 | 23.4 mg | 6.6 mg | |
| 5 | 20.1 mg | 5.7 mg | |
| 6 | (No Meat) | 17.5 mg | 5 mg |
| 7 | (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix) | 15.3 mg | 4.3 mg |
| 8 | (Frozen Entree) | 14.1 mg | 4 mg |
| 9 | (Frozen Entree) | 12.7 mg | 3.6 mg |
| 10 | Two foods with the same rank/nutrient values | 12.4 mg | 3.5 mg |
(Unprepared, Frozen, ) | |||
| 11 | (Classic Beef) | 8.6 mg | 2.4 mg |
| 12 | (Chicken Flavor, Prepared With 80% Margarine) | 7.9 mg | 2.2 mg |
| 13 | (Breaded) | 7.1 mg | 2 mg |
| 14 | (Mashed Potatoes With Gravy, Assorted Vegetables) | 6.4 mg | 1.8 mg |
| 15 | (With Meatballs In Tomato Sauce) | 6.3 mg | 1.8 mg |
| 16 | 6 mg | 1.7 mg | |
| 17 | (Frozen Entree) | 5.6 mg | 1.6 mg |
| 18 | (With Gravy) | 1.9 mg | 538.6 µg |
| 19 | Two foods with the same rank/nutrient values | 1.8 mg | 510.3 µg |
(Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree) | |||
Betaine Supplements Available Online
Here's a few supplements available through Amazon that contain betaine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Betaine In Other Food Categories
The food categories below have foods that contain betaine.
Select a category to show a ranked list of all the foods in that category with betaine.
Healthy wishes from us at,
