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Top 100 Fast Foods With Choline - Care Omnia Nutrition

Image of Fried Egg Sandwich that contains choline
Fried Egg Sandwich contains choline

Below we list 100 Fast Foods with choline. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with choline or take a look at what other foods there are in Fast Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fast Foods With Choline

You can find out what other nutrients a food has by clicking on its name.

Fast Foods Ranked 1 - 20 With Choline

Click on a food to explore all of the nutrients it contains.

RankFast Foods with Cholineper 100gper Oz
1Two foods with the same rank/nutrient values219 mg62.1 mg
(From Fast Food / Restaurant)
(From Fast Food / Restaurant)
2181 mg51.3 mg
3151 mg42.8 mg
4147 mg41.7 mg
5
(Mild, Meat Only, Skin & Breading Removed)
141 mg40 mg
6136 mg38.6 mg
7Three foods with the same rank/nutrient values132 mg37.4 mg
(With Egg, Cheese, & Sausage)
(With Egg & Breakfast Meat, From Fast Food)
8Two foods with the same rank/nutrient values127 mg36 mg
(With Egg, Cheese, & Bacon)
9
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
126.4 mg35.8 mg
10Three foods with the same rank/nutrient values126 mg35.7 mg
(With Egg, Cheese, & Bacon)
(With Bacon, Egg, & Cheese)
(Meat Only, Skin & Breading Removed)
11Two foods with the same rank/nutrient values121 mg34.3 mg
(Original Recipe, Wing, Skin & Breading Removed, Meat Only)
12
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
117.3 mg33.3 mg
13Three foods with the same rank/nutrient values117 mg33.2 mg
(Meat Only, Skin & Breading Removed)
(Original Recipe, Thigh, Skin & Breading Removed, Meat Only)
14
(From Fast Food / Restaurant)
108 mg30.6 mg
15Two foods with the same rank/nutrient values106 mg30.1 mg
(With Bacon & Egg)
16Two foods with the same rank/nutrient values105 mg29.8 mg
(With Egg, Cheese, & Ham)
(With Ham, Egg, & Cheese)
17Two foods with the same rank/nutrient values103 mg29.2 mg
(With Egg, Cheese, & Sausage)
18102 mg28.9 mg
19
(Mild, Meat Only, Skin & Breading Removed)
99.7 mg28.3 mg
20Two foods with the same rank/nutrient values98.5 mg27.9 mg
(With Egg & Bacon)
fig 1. Fast Foods with choline rank 1 to 20

Choline supplements available online

Here's a few supplements available through Amazon that contain choline. Please click on the image or the link below for further details (#ad).

Fast Foods Ranked 21 - 40 With Choline

Click on a food to explore all of the nutrients it contains.

RankFast Foods with Cholineper 100gper Oz
21Two foods with the same rank/nutrient values97.9 mg27.8 mg
(With Egg & Sausage)
22Two foods with the same rank/nutrient values97 mg27.5 mg
(With Egg & Ham)
23Two foods with the same rank/nutrient values96.6 mg27.4 mg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
(Meat Only, Skin & Breading Removed)
2496.5 mg27.4 mg
25
(Coated, Skin / Coating Not Eaten, From Fast Food)
96.3 mg27.3 mg
2693.7 mg26.6 mg
27
(Original Recipe, Breast, Skin & Breading Removed, Meat Only)
93.4 mg26.5 mg
28Three foods with the same rank/nutrient values93.3 mg26.5 mg
(With Egg, Cheese, & Canadian Bacon)
29
(Whole Grain, From Fast Food / Restaurant)
91 mg25.8 mg
3090.7 mg25.7 mg
31
(With Egg & Breakfast Meat)
89 mg25.2 mg
3287.7 mg24.9 mg
33
(Plain, From Fast Food / Restaurant)
87.1 mg24.7 mg
34
(With Sausage & Egg)
84.4 mg23.9 mg
35Three foods with the same rank/nutrient values84.2 mg23.9 mg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(Meat, Skin & Breading)
36Two foods with the same rank/nutrient values84 mg23.8 mg
(With Egg, Cheese, & Sausage)
(With Sausage, Egg, & Cheese)
37Two foods with the same rank/nutrient values83.8 mg23.8 mg
(With Egg, Sausage Patty, Cheese, & Condiments)
38Six foods with the same rank/nutrient values82.2 mg23.3 mg
(With Breakfast Steak, Egg, Cheese, & Condiments)
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(Meat, Skin & Breading)
39
(With Egg & Potato)
81.6 mg23.1 mg
4081.5 mg23.1 mg
fig 2. Fast Foods with choline rank 21 to 40

Fast Foods Ranked 41 - 60 With Choline

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RankFast Foods with Cholineper 100gper Oz
41Two foods with the same rank/nutrient values81 mg23 mg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
(Meat Only, Skin & Breading Removed)
42
(With Egg, Potato, & Breakfast Meat)
79 mg22.4 mg
43Three foods with the same rank/nutrient values78.9 mg22.4 mg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(Meat, Skin & Breading)
44
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)
78.5 mg22.3 mg
45
(With Egg, Beans, & Breakfast Meat)
76.8 mg21.8 mg
46Two foods with the same rank/nutrient values76.3 mg21.6 mg
(Egg, Cheese, & Bacon)
47
(Skin Not Eaten, From Fast Food / Restaurant)
75.5 mg21.4 mg
48
(Plain, On Roll)
75 mg21.3 mg
49
(For Fast Food Sandwiches)
74 mg21 mg
5073.6 mg20.9 mg
51
(With Egg & Breakfast Meat)
71.7 mg20.3 mg
5271.3 mg20.2 mg
53Two foods with the same rank/nutrient values70.4 mg20 mg
(Egg, Cheese, & Sausage)
54
(Coated, Skin / Coating Eaten, From Fast Food)
70.1 mg19.9 mg
55
(Skin Not Eaten, From Fast Food / Restaurant)
69.7 mg19.8 mg
56Two foods with the same rank/nutrient values68.5 mg19.4 mg
(Plain, From Fast Food / Restaurant)
(Coated, From Fast Food)
57
(Skin Not Eaten, From Fast Food / Restaurant)
68.2 mg19.3 mg
58Two foods with the same rank/nutrient values67.5 mg19.1 mg
(With Egg, Potato, & Breakfast Meat, From Fast Food)
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)
59Four foods with the same rank/nutrient values66.7 mg18.9 mg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(Meat & Skin With Breading)
60
(Skin Eaten, From Fast Food / Restaurant)
65.8 mg18.7 mg
fig 3. Fast Foods with choline rank 41 to 60

Fast Foods Ranked 61 - 63 With Choline

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RankFast Foods with Cholineper 100gper Oz
61
(Skin Eaten, From Fast Food / Restaurant)
65.6 mg18.6 mg
62
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
64.7 mg18.3 mg
63
(Original Recipe, Thigh, Meat & Skin With Breading)
64.5 mg18.3 mg
fig 4. Fast Foods with choline rank 61 to 63

Choline Supplements Available Online

Here's a few supplements available through Amazon that contain choline. Please click on the image or the link below for further details (#ad).

Foods With Choline In Other Food Categories

The food categories below have foods that contain choline.

Select a category to show a ranked list of all the foods in that category with choline.

Food CategoriesNumber of foods
in category
Alcoholic Beverages86
American Indian/Alaska Native Foods29
Baby Foods765
Baked Products725
Beef Products789
Beverages462
Breakfast Cereals499
Candy, Sweets or Lollies298
Cereal Grains and Pasta358
Dairy and Egg Products727
Desserts452
Dressings and Condiments115
Fats and Oils169
Finfish and Shellfish Products552
Fruits and Berries465
Lamb, Veal, and Game Products132
Legumes and Legume Products435
Meals, Entrees, and Side Dishes1816
Nuts and Seeds153
Pork Products356
Poultry Products671
Restaurant Foods44
Sauces and Gravies157
Sausages and Luncheon Meats264
Snacks413
Soups, Broths, and Stews349
Spices and Herbs69
Vegetables and Vegetable Products1761
fig 5. Food categories with foods that contain Choline

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