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Top 100 Fast Foods With Copper - Care Omnia Nutrition

Image of White Potato Home Fries that contain copper
Potato Home Fries contain copper

Below we list 100 Fast Foods with copper. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with copper or take a look at what other foods there are in Fast Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fast Foods With Copper

You can find out what other nutrients a food has by clicking on its name.

Fast Foods Ranked 1 - 20 With Copper

Click on a food to explore all of the nutrients it contains.

RankFast Foods with Copperper 100gper Oz
11 mg286.3 µg
2
(Plain, On Bread, Frankfurter Or Hot Dog Sandwich)
540 µg153.1 µg
3
(Thigh, Meat & Skin With Breading)
509 µg144.3 µg
4
(Wing, Meat & Skin With Breading)
483 µg136.9 µg
5
(Plain, On Bun, Frankfurter Or Hot Dog Sandwich)
472 µg133.8 µg
6443 µg125.6 µg
7
(Drumstick, Meat & Skin With Breading)
411 µg116.5 µg
8
(Breast, Meat & Skin With Breading)
400 µg113.4 µg
9
(With Meatless Chili, On Bread, Frankfurter Or Hot Dog Sandwich)
373 µg105.7 µg
10
(With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich)
345 µg97.8 µg
11Two foods with the same rank/nutrient values337 µg95.5 µg
(With Breakfast Steak, Egg, Cheese, & Condiments)
12Two foods with the same rank/nutrient values327 µg92.7 µg
(With Egg, Sausage Patty, Cheese, & Condiments)
13Two foods with the same rank/nutrient values273 µg77.4 µg
(With Egg, Cheese, & Bacon)
14264 µg74.8 µg
15
(From Fast Food / Restaurant)
260 µg73.7 µg
16
(From Fast Food / Restaurant, Unspecified Type)
259 µg73.4 µg
17Four foods with the same rank/nutrient values255 µg72.3 µg
(With Sausage)
(Cheese Topping, Rising Crust)
(Cheese, Thick Crust, Prepared From Frozen)
18Two foods with the same rank/nutrient values252 µg71.4 µg
(With Cheese & Sausage)
19
(Thick Crust, Made From Frozen)
249 µg70.6 µg
20
(With Meat Other Than Pepperoni, Thick Crust, Made From Frozen)
246 µg69.7 µg
fig 1. Fast Foods with copper rank 1 to 20

Copper supplements available online

Here's a few supplements available through Amazon that contain copper. Please click on the image or the link below for further details (#ad).

Fast Foods Ranked 21 - 40 With Copper

Click on a food to explore all of the nutrients it contains.

RankFast Foods with Copperper 100gper Oz
21Two foods with the same rank/nutrient values244 µg69.2 µg
(With Egg & Sausage)
22
(Prepared From Frozen, Thick Crust, Cheese With Vegetables)
243 µg68.9 µg
23
(Cheese Topping, Regular Crust)
227 µg64.4 µg
24
(Prepared From Frozen, Thin Crust)
219 µg62.1 µg
25
(From Fast Food / Restaurant)
218 µg61.8 µg
26Three foods with the same rank/nutrient values211 µg59.8 µg
(With Egg, Cheese, & Sausage)
27Two foods with the same rank/nutrient values210 µg59.5 µg
(Meat & Vegetable Topping, Rising Crust)
(With Meat & Vegetables, Thick Crust, Prepared From Frozen)
28
(Cheese, With Vegetables, Thin Crust, Prepared From Frozen)
207 µg58.7 µg
29
(From Fast Food / Restaurant)
197 µg55.8 µg
30190 µg53.9 µg
31
(From Fast Food / Restaurant)
188 µg53.3 µg
32
(Fat Free, Plain, On Multigrain Bread)
185 µg52.4 µg
33
(From Fast Food / Restaurant)
182 µg51.6 µg
34177 µg50.2 µg
35Four foods with the same rank/nutrient values174 µg49.3 µg
(With Beans)
(Plain, Fat Free, On Whole Wheat Bun)
(Cheese, From School Lunch, Thick Crust)
(Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch)
36
(Fast Food / Restaurant)
173 µg49 µg
37
(Made Without Fat)
171 µg48.5 µg
38Six foods with the same rank/nutrient values170 µg48.2 µg
(From School Cafeteria)
(Meat & Vegetable Topping, Regular Crust)
(1 Miniature Patty, From School, On Miniature Bun)
(With Meat & Vegetables, Medium Crust, Made From Frozen)
(With Meat & Vegetables, Thin Crust, Prepared From Frozen)
(Medium Crust, Made From Frozen)
39Two foods with the same rank/nutrient values168 µg47.6 µg
(With Meat Other Than Pepperoni, Medium Crust, Made From Frozen)
(Plain, On Wheat Bun)
40
(From Fast Food / Restaurant)
166 µg47.1 µg
fig 2. Fast Foods with copper rank 21 to 40

Fast Foods Ranked 41 - 58 With Copper

Click on a food to explore all of the nutrients it contains.

RankFast Foods with Copperper 100gper Oz
41Four foods with the same rank/nutrient values164 µg46.5 µg
(With Beans & Cheese)
(Meatless, From Fast Food)
(Plain, Fat Free, On Multigrain Bun)
42
(Plain, Fat Free, On Whole Wheat Bread)
163 µg46.2 µg
43Four foods with the same rank/nutrient values162 µg45.9 µg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(From Fast Food / Restaurant)
(Meat & Skin With Breading)
44159 µg45.1 µg
45Two foods with the same rank/nutrient values158 µg44.8 µg
(From Fast Food / Restaurant)
(With Lettuce & Spread)
46
(Fast Food / Restaurant)
157 µg44.5 µg
47
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
155 µg43.9 µg
48153 µg43.4 µg
49Four foods with the same rank/nutrient values151 µg42.8 µg
(School)
(School)
50
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
150 µg42.5 µg
51Four foods with the same rank/nutrient values149 µg42.2 µg
(From School, On Bun)
52Two foods with the same rank/nutrient values148 µg42 µg
(1 Miniature Patty, From School, On Miniature Bun)
(Plain, Fat Free, On Whole Grain White Bun)
53Three foods with the same rank/nutrient values147 µg41.7 µg
(With Meat, Beans, & Sour Cream, From Fast Food)
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
54
(Potato, Made From Fresh)
146 µg41.4 µg
55Three foods with the same rank/nutrient values145 µg41.1 µg
(From Fast Food / Restaurant)
(Made From Fresh)
56Four foods with the same rank/nutrient values144 µg40.8 µg
(Potato, Not Further Specified)
(Potato, Ready-To-Heat)
(Cheese, Whole Wheat Thick Crust)
57
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
143 µg40.5 µg
58Two foods with the same rank/nutrient values142 µg40.3 µg
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
(Plain, Fat Free, On Wheat Bun)
fig 3. Fast Foods with copper rank 41 to 58

Copper Supplements Available Online

Here's a few supplements available through Amazon that contain copper. Please click on the image or the link below for further details (#ad).

Foods With Copper In Other Food Categories

The food categories below have foods that contain copper.

Select a category to show a ranked list of all the foods in that category with copper.

Food CategoriesNumber of foods
in category
Alcoholic Beverages140
American Indian/Alaska Native Foods98
Baby Foods807
Baked Products918
Beef Products1011
Beverages643
Breakfast Cereals526
Candy, Sweets or Lollies412
Cereal Grains and Pasta445
Dairy and Egg Products777
Desserts452
Dressings and Condiments113
Fats and Oils36
Finfish and Shellfish Products696
Fruits and Berries565
Lamb, Veal, and Game Products493
Legumes and Legume Products565
Meals, Entrees, and Side Dishes1823
Nuts and Seeds231
Pork Products424
Poultry Products823
Restaurant Foods109
Sauces and Gravies189
Sausages and Luncheon Meats335
Snacks473
Soups, Broths, and Stews390
Spices and Herbs102
Vegetables and Vegetable Products2081
fig 4. Food categories with foods that contain Copper

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