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Top 100 Fast Foods With Potassium - Care Omnia Nutrition

Image of White Potato French Fries (Unspecified If Deep Fried Or Oven Baked, Made From Frozen) that contain potassium
White Potato French Fries contain potassium

Below we list 100 Fast Foods with potassium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with potassium or take a look at what other foods there are in Fast Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fast Foods With Potassium

You can find out what other nutrients a food has by clicking on its name.

Fast Foods Ranked 1 - 20 With Potassium

Click on a food to explore all of the nutrients it contains.

RankFast Foods with Potassiumper 100gper Oz
1625 mg177.2 mg
2596 mg169 mg
3Two foods with the same rank/nutrient values579 mg164.1 mg
(Potato, Fried In Vegetable Oil)
(From Fast Food / Restaurant)
4
(Restaurant)
545 mg154.5 mg
5520 mg147.4 mg
6
(From Fast Food / Restaurant, Unspecified Type)
505 mg143.2 mg
7497 mg140.9 mg
8
(From School Lunch)
494 mg140 mg
9Three foods with the same rank/nutrient values491 mg139.2 mg
(Not Further Specified)
(Ready-To-Heat)
10Two foods with the same rank/nutrient values478 mg135.5 mg
(Unspecified If Deep Fried Or Oven Baked, Made From Frozen)
11Two foods with the same rank/nutrient values469 mg133 mg
(With Chili, Fast Food / Restaurant)
(With Chili Con Carne)
12467 mg132.4 mg
13456 mg129.3 mg
14
(With Adhering Flesh)
445 mg126.2 mg
15Three foods with the same rank/nutrient values435 mg123.3 mg
(From Home Or Store, Made From Frozen)
(Not Further Specified)
(Unspecified If From Fresh Or Frozen)
16434 mg123 mg
17
(With Cheese, Ready-To-Heat)
423 mg119.9 mg
18Four foods with the same rank/nutrient values419 mg118.8 mg
(School)
(School)
(With Cheese & Bacon)
19
(Potato, Made From Fresh)
407 mg115.4 mg
20
(Made From Fresh)
403 mg114.2 mg
fig 1. Fast Foods with potassium rank 1 to 20

Potassium supplements available online

Here's a few supplements available through Amazon that contain potassium. Please click on the image or the link below for further details (#ad).

Fast Foods Ranked 21 - 40 With Potassium

Click on a food to explore all of the nutrients it contains.

RankFast Foods with Potassiumper 100gper Oz
21Two foods with the same rank/nutrient values401 mg113.7 mg
(Fast Food / Restaurant)
22Two foods with the same rank/nutrient values399 mg113.1 mg
(Potato, Not Further Specified)
(Potato, Ready-To-Heat)
23
(From Fast Food / Restaurant)
393 mg111.4 mg
24
(Potato, From Restaurant / Fast Food)
388 mg110 mg
25Two foods with the same rank/nutrient values386 mg109.4 mg
(With Cheese, Fast Food / Restaurant)
26Two foods with the same rank/nutrient values385 mg109.1 mg
(Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch)
(With Meat Other Than Pepperoni, Thin Crust, From School Lunch)
27
(With Cheese, School)
384 mg108.9 mg
28383 mg108.6 mg
29Two foods with the same rank/nutrient values382 mg108.3 mg
(From School Lunch, Thin Crust)
(Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch)
30Two foods with the same rank/nutrient values376 mg106.6 mg
(With Adhering Flesh)
(Not Further Specified)
31Three foods with the same rank/nutrient values373 mg105.7 mg
(Breaded, From Fast Food / Restaurant)
32Four foods with the same rank/nutrient values367 mg104 mg
(With Lettuce, Tomato & Spread)
(With Spread, Not Further Specified)
(Ham On White Bread With Lettuce & Tomato)
33Two foods with the same rank/nutrient values364 mg103.2 mg
(Fast Food / Restaurant)
34Two foods with the same rank/nutrient values363 mg102.9 mg
(From Fast Food / Restaurant)
(Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch)
35Two foods with the same rank/nutrient values362 mg102.6 mg
36Seven foods with the same rank/nutrient values355 mg100.6 mg
(With Chili & Cheese, Fast Food / Restaurant)
(Unspecified If Made From Fresh Or Dry Mix)
(From Restaurant)
(Potatoes, Round Pieces Or Patty)
(From Fast Food)
(With Chili & Cheese)
(Made From Frozen)
37
(With Cheese, Made From Fresh)
354 mg100.4 mg
38Two foods with the same rank/nutrient values351 mg99.5 mg
(Skin Not Eaten, From Fast Food / Restaurant)
(Made Without Fat)
39Two foods with the same rank/nutrient values348 mg98.7 mg
(Cheese, From School Lunch, Thin Crust)
(Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch)
40
(With Green Or Red Peppers & Onions)
346 mg98.1 mg
fig 2. Fast Foods with potassium rank 21 to 40

Fast Foods Ranked 41 - 60 With Potassium

Click on a food to explore all of the nutrients it contains.

RankFast Foods with Potassiumper 100gper Oz
41
(With Pepperoni, From School Lunch, Medium Crust)
345 mg97.8 mg
42341 mg96.7 mg
43
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
337 mg95.5 mg
44
(With Meat Other Than Pepperoni, From School Lunch, Medium Crust)
334 mg94.7 mg
45333 mg94.4 mg
46
(Frozen, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, School Lunch)
331 mg93.8 mg
47
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
329 mg93.3 mg
48
(Mild, Meat Only, Skin & Breading Removed)
327 mg92.7 mg
49Three foods with the same rank/nutrient values326 mg92.4 mg
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
(Cheese, From School Lunch, Medium Crust)
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
50
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
324 mg91.9 mg
51Two foods with the same rank/nutrient values322 mg91.3 mg
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
52
(Mild, Meat Only, Skin & Breading Removed)
321 mg91 mg
53
(From Fast Food / Restaurant)
320 mg90.7 mg
54Three foods with the same rank/nutrient values317 mg89.9 mg
(From Fast Food / Restaurant)
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
55315 mg89.3 mg
56Three foods with the same rank/nutrient values314 mg89 mg
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
(Mild, Meat Only, Skin & Breading Removed)
(On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
57
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
313 mg88.7 mg
58311 mg88.2 mg
59Two foods with the same rank/nutrient values310 mg87.9 mg
(On White Bread, Frankfurter Or Hot Dog Sandwich)
(On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
60
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
309 mg87.6 mg
fig 3. Fast Foods with potassium rank 41 to 60

Potassium Supplements Available Online

Here's a few supplements available through Amazon that contain potassium. Please click on the image or the link below for further details (#ad).

Foods With Potassium In Other Food Categories

The food categories below have foods that contain potassium.

Select a category to show a ranked list of all the foods in that category with potassium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages138
American Indian/Alaska Native Foods105
Baby Foods808
Baked Products939
Beef Products1012
Beverages707
Breakfast Cereals587
Candy, Sweets or Lollies438
Cereal Grains and Pasta444
Dairy and Egg Products800
Desserts462
Dressings and Condiments139
Fats and Oils106
Finfish and Shellfish Products696
Fruits and Berries583
Lamb, Veal, and Game Products499
Legumes and Legume Products585
Meals, Entrees, and Side Dishes1828
Nuts and Seeds233
Pork Products425
Poultry Products824
Restaurant Foods109
Sauces and Gravies188
Sausages and Luncheon Meats335
Snacks474
Soups, Broths, and Stews399
Spices and Herbs107
Vegetables and Vegetable Products2098
fig 4. Food categories with foods that contain Potassium

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