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Top 100 Fast Foods With Palmitoleic Acid (16:1) - Care Omnia Nutrition

Image of Fried Chicken Thighs (Meat, Skin & Breading) that contain palmitoleic acid (16:1)
Chicken Thighs contain palmitoleic acid (16:1)

Below we list 100 Fast Foods with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Fast Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fast Foods With Palmitoleic Acid (16:1)

You can find out what other nutrients a food has by clicking on its name.

Fast Foods Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankFast Foods with Palmitoleic Acid (16:1)per 100gper Oz
1
(Mild, Skin & Breading)
1.4 g382.7 mg
2
(Skin & Breading From All Pieces)
1.2 g334.5 mg
3
(Original Recipe, Skin & Breading)
1.1 g314.7 mg
41.1 g311.8 mg
5
(From Fast Food / Restaurant)
1.1 g309 mg
6
(Mild, Meat & Skin With Breading)
1.1 g300.5 mg
7
(Mild, Meat & Skin With Breading)
976 mg276.7 mg
8
(Mild, Meat & Skin With Breading)
949 mg269 mg
9919 mg260.5 mg
10
(Skin Eaten, From Fast Food / Restaurant)
892 mg252.9 mg
11
(Mild, Meat & Skin With Breading)
866 mg245.5 mg
12
(Thigh, Meat & Skin With Breading)
834 mg236.4 mg
13Three foods with the same rank/nutrient values832 mg235.9 mg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(Meat, Skin & Breading)
14
(From Fast Food / Restaurant)
800 mg226.8 mg
15Three foods with the same rank/nutrient values788 mg223.4 mg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(Meat, Skin & Breading)
16Three foods with the same rank/nutrient values784 mg222.3 mg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(Meat & Skin With Breading)
17
(With Other Sauces Or Seasoning, From Fast Food / Restaurant)
768 mg217.7 mg
18Two foods with the same rank/nutrient values762 mg216 mg
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
(On White Bread, Frankfurter Or Hot Dog Sandwich)
19Three foods with the same rank/nutrient values761 mg215.7 mg
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
(Frankfurter Or Hot Dog Wrapped In Dough)
(On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
20
(Original Recipe, Wing, Meat & Skin With Breading)
758 mg214.9 mg
fig 1. Fast Foods with palmitoleic acid (16:1) rank 1 to 20

Fast Foods Ranked 21 - 40 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankFast Foods with Palmitoleic Acid (16:1)per 100gper Oz
21
(Original Recipe, Thigh, Meat & Skin With Breading)
753 mg213.5 mg
22
(Wing, Meat & Skin With Breading)
721 mg204.4 mg
23715 mg202.7 mg
24Two foods with the same rank/nutrient values697 mg197.6 mg
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
25Four foods with the same rank/nutrient values696 mg197.3 mg
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
(On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
26
(For Fast Food Sandwiches)
682 mg193.3 mg
27Two foods with the same rank/nutrient values680 mg192.8 mg
(Plain, From Fast Food / Restaurant)
(Coated, From Fast Food)
28
(Original Recipe, Drumstick, Meat & Skin With Breading)
667 mg189.1 mg
29
(Drumstick, Meat & Skin With Breading)
662 mg187.7 mg
30
(With Bacon & Cheese Sauce)
661 mg187.4 mg
31Two foods with the same rank/nutrient values652 mg184.8 mg
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
(On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
32
(Coated, Skin / Coating Eaten, From Fast Food)
645 mg182.9 mg
33
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
642 mg182 mg
34Four foods with the same rank/nutrient values638 mg180.9 mg
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
(On White Bun, Frankfurter Or Hot Dog Sandwich)
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
35Two foods with the same rank/nutrient values637 mg180.6 mg
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
(On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
36Two foods with the same rank/nutrient values635 mg180 mg
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
(On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
37618 mg175.2 mg
38
(Thigh, Skin & Breading Removed, Meat Only)
614 mg174.1 mg
39
(Skin Eaten, From Fast Food / Restaurant)
608 mg172.4 mg
40
(Original Recipe, Breast, Meat & Skin With Breading)
554 mg157.1 mg
fig 2. Fast Foods with palmitoleic acid (16:1) rank 21 to 40

Fast Foods Ranked 41 - 60 With Palmitoleic Acid (16:1)

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RankFast Foods with Palmitoleic Acid (16:1)per 100gper Oz
41Four foods with the same rank/nutrient values548 mg155.4 mg
(2 Large Patties, On Wheat Bun)
(2 Large Patties, On White Bun)
(From Fast Food, 2 Large Patties)
(Mild, Meat Only, Skin & Breading Removed)
42Three foods with the same rank/nutrient values540 mg153.1 mg
(2 Large Patties, On Wheat Bun)
(2 Large Patties, On White Bun)
(From Fast Food, 2 Large Patties)
43534 mg151.4 mg
44
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
529 mg150 mg
45Two foods with the same rank/nutrient values528 mg149.7 mg
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
46
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
527 mg149.4 mg
47
(Corned Beef Sandwich With Sauerkraut & Cheese)
520 mg147.4 mg
48
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
518 mg146.9 mg
49Three foods with the same rank/nutrient values515 mg146 mg
(Breast, Meat & Skin With Breading)
50Three foods with the same rank/nutrient values512 mg145.1 mg
(2 Medium Patties, On Wheat Bun)
(2 Medium Patties, On White Bun)
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
51Three foods with the same rank/nutrient values508 mg144 mg
(2 Medium Patties, On Wheat Bun)
(2 Medium Patties, On White Bun)
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
52507 mg143.7 mg
53
(With Bacon & Egg)
505 mg143.2 mg
54Four foods with the same rank/nutrient values495 mg140.3 mg
(2 Small Patties, On Wheat Bun)
(2 Small Patties, On White Bun)
(2 Small Patties, On Wheat Bun)
(2 Small Patties, On White Bun)
55Three foods with the same rank/nutrient values494 mg140 mg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(Meat, Skin & Breading)
56492 mg139.5 mg
57Two foods with the same rank/nutrient values490 mg138.9 mg
58Three foods with the same rank/nutrient values489 mg138.6 mg
(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
(With Sausage & Egg)
(With Condiments, Vegetables & Mayonnaise, Large Patty)
59
(Thin Crust)
488 mg138.3 mg
60487 mg138.1 mg
fig 3. Fast Foods with palmitoleic acid (16:1) rank 41 to 60

Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food CategoriesNumber of foods
in category
Alcoholic Beverages28
American Indian/Alaska Native Foods56
Baby Foods584
Baked Products858
Beef Products1043
Beverages257
Breakfast Cereals461
Candy, Sweets or Lollies271
Cereal Grains and Pasta343
Dairy and Egg Products702
Desserts421
Dressings and Condiments93
Fats and Oils176
Finfish and Shellfish Products670
Fruits and Berries288
Lamb, Veal, and Game Products489
Legumes and Legume Products378
Meals, Entrees, and Side Dishes1808
Nuts and Seeds197
Pork Products422
Poultry Products827
Restaurant Foods109
Sauces and Gravies169
Sausages and Luncheon Meats324
Snacks431
Soups, Broths, and Stews372
Spices and Herbs54
Vegetables and Vegetable Products1453
fig 4. Food categories with foods that contain Palmitoleic Acid (16:1)

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