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Top 100 Fast Foods With Tryptophan - Care Omnia Nutrition

Below we list 100 Fast Foods with tryptophan. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with tryptophan or take a look at what other foods there are in Fast Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fast Foods With Tryptophan

You can find out what other nutrients a food has by clicking on its name.

Fast Foods Ranked 1 - 20 With Tryptophan

Click on a food to explore all of the nutrients it contains.

RankFast Foods with Tryptophanper 100gper Oz
1267 mg75.7 mg
2235 mg66.6 mg
3231 mg65.5 mg
4230 mg65.2 mg
5Two foods with the same rank/nutrient values222 mg62.9 mg
(Mild, Meat Only, Skin & Breading Removed)
6
(Mild, Meat Only, Skin & Breading Removed)
221 mg62.7 mg
7Two foods with the same rank/nutrient values219 mg62.1 mg
(Wing, Meat Only, Skin & Breading Removed)
(Original Recipe, Wing, Skin & Breading Removed, Meat Only)
8212 mg60.1 mg
9210 mg59.5 mg
10
(Breast, Skin & Breading Removed, Meat Only)
208 mg59 mg
11
(Original Recipe, Breast, Skin & Breading Removed, Meat Only)
206 mg58.4 mg
12
(Mild, Meat Only, Skin & Breading Removed)
203 mg57.5 mg
13
(Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)
201 mg57 mg
14
(Drumstick, Skin & Breading Removed, Meat Only)
198 mg56.1 mg
15
(Cheese Topping, Rising Crust)
188 mg53.3 mg
16
(Mild, Meat Only, Skin & Breading Removed)
183 mg51.9 mg
17
(Original Recipe, Thigh, Skin & Breading Removed, Meat Only)
174 mg49.3 mg
18
(Thigh, Skin & Breading Removed, Meat Only)
171 mg48.5 mg
19Two foods with the same rank/nutrient values170 mg48.2 mg
(Cheese Topping, Regular Crust)
20
(Original Recipe, Drumstick, Meat & Skin With Breading)
169 mg47.9 mg
fig 1. Fast Foods with tryptophan rank 1 to 20

Tryptophan supplements available online

Here's a few supplements available through Amazon that contain tryptophan. Please click on the image or the link below for further details (#ad).

Fast Foods Ranked 21 - 40 With Tryptophan

Click on a food to explore all of the nutrients it contains.

RankFast Foods with Tryptophanper 100gper Oz
21Three foods with the same rank/nutrient values166 mg47.1 mg
(Original Recipe, Breast, Meat & Skin With Breading)
(Original Recipe, Wing, Meat & Skin With Breading)
(Mild, Meat & Skin With Breading)
22Two foods with the same rank/nutrient values163 mg46.2 mg
(With Egg, Cheese, & Bacon)
(With Egg, Cheese, & Sausage)
23
(Breast, Meat & Skin With Breading)
162 mg45.9 mg
24160 mg45.4 mg
25Two foods with the same rank/nutrient values159 mg45.1 mg
(Single, Large Patty, Plain)
(Wing, Meat & Skin With Breading)
26Two foods with the same rank/nutrient values158 mg44.8 mg
(Drumstick, Meat & Skin With Breading)
(Thin 'n Crispy Crust)
27Three foods with the same rank/nutrient values156 mg44.2 mg
(Large Deep Dish Crust)
(Mild, Meat & Skin With Breading)
(Mild, Meat & Skin With Breading)
28
(Single, Regular Patty, Plain)
155 mg43.9 mg
29
(With Chicken, Cheese & Lettuce)
153 mg43.4 mg
30Two foods with the same rank/nutrient values150 mg42.5 mg
31
(With Ham)
147 mg41.7 mg
32Six foods with the same rank/nutrient values145 mg41.1 mg
(With Cheese & Sausage)
(Original Recipe, Thigh, Meat & Skin With Breading)
(Mild, Meat & Skin With Breading)
33Two foods with the same rank/nutrient values144 mg40.8 mg
(With Egg & Bacon)
(Single, Regular Patty, Plain)
34Three foods with the same rank/nutrient values143 mg40.5 mg
(Roast Beef On White Bread With Lettuce & Tomato)
35
(With Egg & Ham)
142 mg40.3 mg
36138 mg39.1 mg
37136 mg38.6 mg
38
(With Egg & Sausage)
135 mg38.3 mg
39133 mg37.7 mg
40
(Thigh, Meat & Skin With Breading)
131 mg37.1 mg
fig 2. Fast Foods with tryptophan rank 21 to 40

Fast Foods Ranked 41 - 60 With Tryptophan

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RankFast Foods with Tryptophanper 100gper Oz
41Two foods with the same rank/nutrient values130 mg36.9 mg
42
(Hand-Tossed Crust)
128 mg36.3 mg
43127 mg36 mg
44Two foods with the same rank/nutrient values126 mg35.7 mg
(With Egg, Cheese, & Sausage)
45125 mg35.4 mg
46Two foods with the same rank/nutrient values124 mg35.2 mg
(Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)
47123 mg34.9 mg
48120 mg34 mg
49Two foods with the same rank/nutrient values118 mg33.5 mg
(Tuna On White Bread With Lettuce & Tomato)
(With Lettuce & Tomato)
50
(Without Cheese)
117 mg33.2 mg
51116 mg32.9 mg
52
(Ultimate Deep Dish Crust)
114 mg32.3 mg
53Two foods with the same rank/nutrient values113 mg32 mg
(Ultimate Deep Dish Crust)
54
(With Sausage & Cheese)
111 mg31.5 mg
55Four foods with the same rank/nutrient values110 mg31.2 mg
(With Condiments & Special Sauce, Regular Patty, Double Decker Bun)
(With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)
(Large Deep Dish Crust)
56
(Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)
109 mg30.9 mg
57Two foods with the same rank/nutrient values108 mg30.6 mg
(Original Recipe, Skin & Breading)
58
(Mild, Skin & Breading)
107 mg30.3 mg
59Two foods with the same rank/nutrient values106 mg30.1 mg
(With Sausage, Egg & Cheese)
(With Egg, Cheese, & Sausage)
60Five foods with the same rank/nutrient values105 mg29.8 mg
(With Sausage)
(Crunchy Thin Crust)
(With Beef, Cheese & Lettuce)
fig 3. Fast Foods with tryptophan rank 41 to 60

Fast Foods Ranked 61 - 62 With Tryptophan

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RankFast Foods with Tryptophanper 100gper Oz
61103 mg29.2 mg
62Six foods with the same rank/nutrient values100 mg28.3 mg
(With Egg & Cheese)
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
(With Lettuce & Tomato, Cold Cut On White Bread)
(With Lettuce & Tomato)
fig 4. Fast Foods with tryptophan rank 61 to 62

Tryptophan Supplements Available Online

Here's a few supplements available through Amazon that contain tryptophan. Please click on the image or the link below for further details (#ad).

Foods With Tryptophan In Other Food Categories

The food categories below have foods that contain tryptophan.

Select a category to show a ranked list of all the foods in that category with tryptophan.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods37
Baby Foods64
Baked Products349
Beef Products935
Beverages27
Breakfast Cereals43
Candy, Sweets or Lollies71
Cereal Grains and Pasta156
Dairy and Egg Products206
Dressings and Condiments11
Finfish and Shellfish Products249
Fruits and Berries139
Lamb, Veal, and Game Products433
Legumes and Legume Products213
Meals, Entrees, and Side Dishes31
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods95
Sausages and Luncheon Meats119
Snacks103
Soups, Broths, and Stews49
Spices and Herbs26
Vegetables and Vegetable Products603
fig 5. Food categories with foods that contain Tryptophan

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