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Top 40 Cereal Grains and Pasta With Vitamin B12 - Care Omnia Nutrition

Below we list 40 Cereal Grains and Pasta with vitamin B12. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin B12 or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Cereal Grains and Pasta With Vitamin B12

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 20 With Vitamin B12

Click on a food to explore all of the nutrients it contains.

RankCereal Grains and Pasta with Vitamin B12per 100gper Oz
1
(With Oysters)
2 µg0.6 µg
2
(With Chicken Or Turkey & Vegetables)
1.6 µg0.5 µg
3
(With Chicken Or Turkey & Vegetables)
1.4 µg0.4 µg
4
(Tomato-Based Sauce)
1.1 µg0.3 µg
5
(Pastelon De Carne, Puerto Rican Style)
1 µg0.3 µg
6
(Pastry Filled With Meat)
0.9 µg0.3 µg
7
(Filled With Meat, Fish, Or Poultry, With Sauce)
0.8 µg0.2 µg
8
(Filled With Meat & Vegetables, Mexican Turnover)
0.8 µg0.2 µg
9
(Meat-Filled, No Gravy)
0.7 µg0.2 µg
10Two foods with the same rank/nutrient values0.7 µg0.2 µg
(Meat-Filled)
(With Meat, Poultry Or Fish)
11
(Meat- & Bean-Filled, No Gravy)
0.7 µg0.2 µg
12
(Meatless)
0.6 µg0.2 µg
13Two foods with the same rank/nutrient values0.6 µg0.2 µg
(Turnover Filled With Ground Beef & Cabbage Mixture)
(Meat- & Cheese-Filled, Tomato-Based Sauce)
14Two foods with the same rank/nutrient values0.6 µg0.2 µg
(Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce)
(Meat- & Vegetable- Filled, No Potatoes, No Gravy)
15
(Meat-, Potato-, & Vegetable-Filled, No Gravy)
0.6 µg0.2 µg
16
(Meatless)
0.5 µg0.1 µg
17
(With Gravy, Meat-Filled)
0.5 µg0.1 µg
18Three foods with the same rank/nutrient values0.4 µg0.1 µg
(Meat / Poultry-Filled)
(Filled With Egg, Meat, & Cheese, Lower In Fat)
(Meat- & Cheese-Filled, Lower In Fat)
19
(Enriched, Dry)
0.4 µg0.1 µg
20
(Stuffed With Cheese, Breaded Or Battered)
0.4 µg0.1 µg
fig 1. Cereal Grains and Pasta with vitamin B12 rank 1 to 20

Vitamin B12 supplements available online

Here's a few supplements available through Amazon that contain vitamin B12. Please click on the image or the link below for further details (#ad).

Cereal Grains and Pasta Ranked 21 - 29 With Vitamin B12

Click on a food to explore all of the nutrients it contains.

RankCereal Grains and Pasta with Vitamin B12per 100gper Oz
21Two foods with the same rank/nutrient values0.4 µg0.1 µg
(Meat- & Cheese-Filled, No Gravy)
22
(Filled With Egg, Meat & Cheese)
0.3 µg0.1 µg
23
(Pastelillo De Carne, Empanadilla, Puerto Rican Style)
0.3 µg0.1 µg
24Three foods with the same rank/nutrient values0.3 µg0.1 µg
(With Milk)
(Plain, As Purchased)
25Two foods with the same rank/nutrient values0.3 µg0.1 µg
(Dry, Enriched)
(Unenriched)
26
(Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top)
0.3 µg0.1 µg
270.3 µg0.1 µg
28Three foods with the same rank/nutrient values0.2 µg0.1 µg
(Pastry Filled With Cheese)
(With Meat & Vegetables)
(Filled With Cheese & Vegetables, Mexican Turnover)
290.2 µg0.1 µg
fig 2. Cereal Grains and Pasta with vitamin B12 rank 21 to 29

Vitamin B12 Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin B12. Please click on the image or the link below for further details (#ad).

Foods With Vitamin B12 In Other Food Categories

The food categories below have foods that contain vitamin B12.

Select a category to show a ranked list of all the foods in that category with vitamin B12.

Food CategoriesNumber of foods
in category
Alcoholic Beverages27
American Indian/Alaska Native Foods41
Baby Foods560
Baked Products517
Beef Products1012
Beverages219
Breakfast Cereals336
Candy, Sweets or Lollies248
Dairy and Egg Products744
Desserts375
Dressings and Condiments55
Fast Foods926
Fats and Oils67
Finfish and Shellfish Products691
Fruits and Berries28
Lamb, Veal, and Game Products483
Legumes and Legume Products112
Meals, Entrees, and Side Dishes1541
Pork Products416
Poultry Products824
Restaurant Foods80
Sauces and Gravies119
Sausages and Luncheon Meats331
Snacks139
Soups, Broths, and Stews304
Vegetables and Vegetable Products82
fig 3. Food categories with foods that contain Vitamin B12

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