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Top 100 Cereal Grains and Pasta With Vitamin B6 - Care Omnia Nutrition

Below we list 100 Cereal Grains and Pasta with vitamin B6. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin B6 or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Cereal Grains and Pasta With Vitamin B6

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 20 With Vitamin B6

Click on a food to explore all of the nutrients it contains.

RankCereal Grains and Pasta with Vitamin B6per 100gper Oz
1
(Crude)
4.1 mg1.2 mg
2Three foods with the same rank/nutrient values1.3 mg368.5 µg
(Crude)
(Unprocessed)
(Crude)
3
(Plain)
978 µg277.3 µg
4655 µg185.7 µg
5Two foods with the same rank/nutrient values622 µg176.3 µg
6591 µg167.5 µg
7
(Whole-Groat)
582 µg165 µg
8Two foods with the same rank/nutrient values540 µg153.1 µg
(Self-Rising, Bolted, Plain, Enriched)
(Self-Rising, Bolted, Plain, Enriched)
9
(Medium-Grain, Includes USDA Food Distr. Program)
509 µg144.3 µg
10487 µg138.1 µg
11482 µg136.6 µg
12
(Long-Grain, Includes USDA Food Distr. Program)
477 µg135.2 µg
13Three foods with the same rank/nutrient values475 µg134.7 µg
(White Corn Flour, Enriched)
(White Corn Flour, Unenriched)
(Yellow Corn Flour, Enriched)
14
(Whole-Grain, Harina De Maiz Morado)
470 µg133.2 µg
15Two foods with the same rank/nutrient values452 µg128.1 µg
(Long-Grain, Parboiled, Enriched)
(Long-Grain, Parboiled, Unenriched)
16Two foods with the same rank/nutrient values443 µg125.6 µg
17419 µg118.8 µg
18
(Enriched, Dry)
412 µg116.8 µg
19
(Parboiled, Dry)
407 µg115.4 µg
20
(Whole-Grain)
403 µg114.2 µg
fig 1. Cereal Grains and Pasta with vitamin B6 rank 1 to 20

Vitamin B6 supplements available online

Here's a few supplements available through Amazon that contain vitamin B6. Please click on the image or the link below for further details (#ad).

Cereal Grains and Pasta Ranked 21 - 40 With Vitamin B6

Click on a food to explore all of the nutrients it contains.

RankCereal Grains and Pasta with Vitamin B6per 100gper Oz
21396 µg112.3 µg
22391 µg110.8 µg
23Two foods with the same rank/nutrient values390 µg110.6 µg
(Self-Rising, Degermed, Enriched)
(Self-Rising, Degermed, Enriched)
24Two foods with the same rank/nutrient values385 µg109.1 µg
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
25384 µg108.9 µg
26378 µg107.2 µg
27372 µg105.5 µg
28Two foods with the same rank/nutrient values370 µg104.9 µg
(Whole-Grain)
(Whole-Grain)
29368 µg104.3 µg
30353 µg100.1 µg
31342 µg97 µg
32336 µg95.3 µg
33
(Whole-Grain)
325 µg92.1 µg
34324 µg91.9 µg
35323 µg91.6 µg
36318 µg90.2 µg
37315 µg89.3 µg
38
(Indian Fried Dumpling)
305 µg86.5 µg
39Two foods with the same rank/nutrient values304 µg86.2 µg
(Whole-Grain)
(Whole-Grain)
40303 µg85.9 µg
fig 2. Cereal Grains and Pasta with vitamin B6 rank 21 to 40

Cereal Grains and Pasta Ranked 41 - 60 With Vitamin B6

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RankCereal Grains and Pasta with Vitamin B6per 100gper Oz
41Three foods with the same rank/nutrient values300 µg85 µg
(Made With Fat)
(Unspecified If Cooking Fat Added)
42
(Made With Fat)
297 µg84.2 µg
43294 µg83.3 µg
44
(Dry, Includes USDA Food Distr. Program)
283 µg80.2 µg
45Two foods with the same rank/nutrient values280 µg79.4 µg
(Stuffed With Cheese, Breaded Or Battered)
(51% Whole Wheat, Dry, Remaining Unenriched Semolina)
46272 µg77.1 µg
47Two foods with the same rank/nutrient values268 µg76 µg
(Medium)
(Includes USDA Food Distr. Program)
48265 µg75.1 µg
49264 µg74.8 µg
50260 µg73.7 µg
51259 µg73.4 µg
52246 µg69.7 µg
53Four foods with the same rank/nutrient values240 µg68 µg
(Made With Margarine, Unspecified Color)
(Made With Margarine)
(Japanese, Dry)
(51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)
54Two foods with the same rank/nutrient values236 µg66.9 µg
55
(Light)
234 µg66.3 µg
56
(Made With Margarine)
232 µg65.8 µg
57231 µg65.5 µg
58Two foods with the same rank/nutrient values230 µg65.2 µg
(Made With Margarine)
(Made With Margarine, Unspecified Form)
59Four foods with the same rank/nutrient values216 µg61.2 µg
(Made With Margarine, Unspecified Form)
(Dry, Enriched)
(Unenriched)
60210 µg59.5 µg
fig 3. Cereal Grains and Pasta with vitamin B6 rank 41 to 60

Cereal Grains and Pasta Ranked 61 - 69 With Vitamin B6

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RankCereal Grains and Pasta with Vitamin B6per 100gper Oz
61
(Gluten-Free, Dry)
206 µg58.4 µg
62
(Made With Margarine, Low Sodium)
204 µg57.8 µg
63
(Pastelillo De Carne, Empanadilla, Puerto Rican Style)
202 µg57.3 µg
64Four foods with the same rank/nutrient values201 µg57 µg
(Made With Margarine, Unspecified Color, Unspecified Form)
(Made With Margarine, Unspecified Color)
(Made With Margarine)
(Made With Margarine, Unspecified Form)
65Two foods with the same rank/nutrient values197 µg55.8 µg
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat)
66191 µg54.1 µg
67
(Made With Fat, Made With Margarine)
185 µg52.4 µg
68Four foods with the same rank/nutrient values182 µg51.6 µg
(Degermed, Enriched)
(Degermed, Unenriched)
(Degermed, Enriched)
(Degermed, Unenriched)
69
(Protein-Fortified, Dry, Enriched, N x 6.25)
178 µg50.5 µg
fig 4. Cereal Grains and Pasta with vitamin B6 rank 61 to 69

Vitamin B6 Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin B6. Please click on the image or the link below for further details (#ad).

Foods With Vitamin B6 In Other Food Categories

The food categories below have foods that contain vitamin B6.

Select a category to show a ranked list of all the foods in that category with vitamin B6.

Food CategoriesNumber of foods
in category
Alcoholic Beverages92
American Indian/Alaska Native Foods86
Baby Foods808
Baked Products887
Beef Products1011
Beverages499
Breakfast Cereals584
Candy, Sweets or Lollies382
Dairy and Egg Products754
Desserts445
Dressings and Condiments105
Fast Foods980
Fats and Oils71
Finfish and Shellfish Products691
Fruits and Berries551
Lamb, Veal, and Game Products477
Legumes and Legume Products544
Meals, Entrees, and Side Dishes1828
Nuts and Seeds229
Pork Products414
Poultry Products824
Restaurant Foods105
Sauces and Gravies187
Sausages and Luncheon Meats329
Snacks480
Soups, Broths, and Stews385
Spices and Herbs93
Vegetables and Vegetable Products2076
fig 5. Food categories with foods that contain Vitamin B6

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