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Top 100 Cereal Grains and Pasta With Thiamin - Care Omnia Nutrition
Below we list 100 Cereal Grains and Pasta with thiamin. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with thiamin or take a look at what other foods there are in Cereal Grains and Pasta.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Cereal Grains and Pasta With Thiamin
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With Thiamin
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Thiamin | per 100g | per Oz |
|---|---|---|---|
| 1 | (Crude) | 2.8 mg | 779.6 µg |
| 2 | (Crude) | 1.9 mg | 533 µg |
| 3 | (Plain) | 1.7 mg | 473.4 µg |
| 4 | Two foods with the same rank/nutrient values | 1.5 mg | 419.6 µg |
(White Corn Flour, Enriched) | |||
(Yellow Corn Flour, Enriched) | |||
| 5 | (Protein-Fortified, Dry, Enriched, N x 6.25) | 1.2 mg | 337.4 µg |
| 6 | Two foods with the same rank/nutrient values | 1.2 mg | 331.7 µg |
| 7 | (Dry, Enriched) | 1.1 mg | 320.3 µg |
| 8 | (Enriched, Dry) | 1.1 mg | 309 µg |
| 9 | (All-Purpose, Enriched, Unbleached) | 1.1 mg | 297.7 µg |
| 10 | (Enriched, Dry) | 1 mg | 292 µg |
| 11 | (Bread, Enriched) | 953 µg | 270.2 µg |
| 12 | (All-Purpose, Enriched, Bleached) | 939 µg | 266.2 µg |
| 13 | (Long-Grain, Precooked Or Instant, Enriched) | 926 µg | 262.5 µg |
| 14 | (Enriched) | 892 µg | 252.9 µg |
| 15 | (Dry, Enriched) | 891 µg | 252.6 µg |
| 16 | (Enriched) | 811 µg | 229.9 µg |
| 17 | (All-Purpose, Enriched, Calcium-Fortified) | 785 µg | 222.5 µg |
| 18 | (Includes USDA Food Distr. Program) | 763 µg | 216.3 µg |
| 19 | Seven foods with the same rank/nutrient values | 736 µg | 208.7 µg |
(10% Protein, Bleached, Enriched, Industrial) | |||
(10% Protein, Unbleached, Enriched, Industrial) | |||
(11.5% Protein, Bleached, Enriched, Industrial) | |||
(11.5% Protein, Unbleached, Enriched, Industrial) | |||
(13% Protein, Bleached, Enriched, Industrial) | |||
(15% Protein, Bleached, Enriched, Industrial) | |||
(9% Protein, Bleached, Enriched, Industrial) | |||
| 20 | (Tortilla Mix, Enriched) | 735 µg | 208.4 µg |
Thiamin supplements available online
Here's a few supplements available through Amazon that contain thiamin. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Cereal Grains and Pasta Ranked 21 - 40 With Thiamin
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| Rank | Cereal Grains and Pasta with Thiamin | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 713 µg | 202.1 µg |
(With Wheat Flour Added, Self-Rising, Bolted, Enriched) | |||
(With Wheat Flour Added, Self-Rising, Bolted, Enriched) | |||
| 22 | (Plain, As Purchased) | 705 µg | 199.9 µg |
| 23 | 695 µg | 197 µg | |
| 24 | (Partially Debranned) | 692 µg | 196.2 µg |
| 25 | Two foods with the same rank/nutrient values | 678 µg | 192.2 µg |
(Self-Rising, Degermed, Enriched) | |||
(Self-Rising, Degermed, Enriched) | |||
| 26 | (All-Purpose, Self-Rising, Enriched) | 674 µg | 191.1 µg |
| 27 | (Fine Meal, Enriched) | 662 µg | 187.7 µg |
| 28 | Two foods with the same rank/nutrient values | 661 µg | 187.4 µg |
(Self-Rising, Bolted, Plain, Enriched) | |||
(Self-Rising, Bolted, Plain, Enriched) | |||
| 29 | 646 µg | 183.1 µg | |
| 30 | (As Purchased) | 609 µg | 172.6 µg |
| 31 | (Long-Grain, Parboiled, Enriched) | 603 µg | 170.9 µg |
| 32 | (Medium-Grain, Enriched) | 578 µg | 163.9 µg |
| 33 | (Regular, Long-Grain, Enriched) | 576 µg | 163.3 µg |
| 34 | (Chinese, Noodles) | 567 µg | 160.7 µg |
| 35 | (Kamut) | 566 µg | 160.5 µg |
| 36 | (Short-Grain, Enriched) | 565 µg | 160.2 µg |
| 37 | Two foods with the same rank/nutrient values | 551 µg | 156.2 µg |
(Degermed, Enriched) | |||
(Degermed, Enriched) | |||
| 38 | (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 550 µg | 155.9 µg |
| 39 | (Long-Grain, Includes USDA Food Distr. Program) | 541 µg | 153.4 µg |
| 40 | Two foods with the same rank/nutrient values | 523 µg | 148.3 µg |
(Crude) | |||
(Unprocessed) | |||
Cereal Grains and Pasta Ranked 41 - 60 With Thiamin
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| Rank | Cereal Grains and Pasta with Thiamin | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 504 µg | 142.9 µg |
(Includes USDA Food Distr. Program) | |||
| 42 | (Japanese, Dry) | 480 µg | 136.1 µg |
| 43 | 460 µg | 130.4 µg | |
| 44 | (Indian Fried Dumpling) | 451 µg | 127.9 µg |
| 45 | 448 µg | 127 µg | |
| 46 | 421 µg | 119.4 µg | |
| 47 | 419 µg | 118.8 µg | |
| 48 | Three foods with the same rank/nutrient values | 417 µg | 118.2 µg |
(Whole-Groat) | |||
(Meat- & Cheese-Filled, No Gravy) | |||
| 49 | 416 µg | 117.9 µg | |
| 50 | Two foods with the same rank/nutrient values | 413 µg | 117.1 µg |
(Medium-Grain, Includes USDA Food Distr. Program) | |||
| 51 | Two foods with the same rank/nutrient values | 412 µg | 116.8 µg |
(Filled With Egg, Meat, & Cheese, Lower In Fat) | |||
(Meat- & Cheese-Filled, Lower In Fat) | |||
| 52 | 410 µg | 116.2 µg | |
| 53 | (Dry, Includes USDA Food Distr. Program) | 407 µg | 115.4 µg |
| 54 | (Coarse & Semi-coarse) | 405 µg | 114.8 µg |
| 55 | 394 µg | 111.7 µg | |
| 56 | 390 µg | 110.6 µg | |
| 57 | 387 µg | 109.7 µg | |
| 58 | Two foods with the same rank/nutrient values | 386 µg | 109.4 µg |
(Meat / Poultry-Filled) | |||
(Meat- & Cheese-Filled, Tomato-Based Sauce) | |||
| 59 | Four foods with the same rank/nutrient values | 385 µg | 109.1 µg |
(Whole-Grain) | |||
(Whole-Grain) | |||
| 60 | 383 µg | 108.6 µg | |
Cereal Grains and Pasta Ranked 61 - 75 With Thiamin
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| Rank | Cereal Grains and Pasta with Thiamin | per 100g | per Oz |
|---|---|---|---|
| 61 | (Whole-Grain) | 378 µg | 107.2 µg |
| 62 | (Dry) | 373 µg | 105.7 µg |
| 63 | (51% Whole Wheat, Dry, Remaining Unenriched Semolina) | 371 µg | 105.2 µg |
| 64 | 370 µg | 104.9 µg | |
| 65 | 360 µg | 102.1 µg | |
| 66 | 332 µg | 94.1 µg | |
| 67 | (Light) | 331 µg | 93.8 µg |
| 68 | (Whole-Grain) | 329 µg | 93.3 µg |
| 69 | 322 µg | 91.3 µg | |
| 70 | (Pastelillo De Carne, Empanadilla, Puerto Rican Style) | 317 µg | 89.9 µg |
| 71 | Two foods with the same rank/nutrient values | 316 µg | 89.6 µg |
| 72 | (Turnover Filled With Ground Beef & Cabbage Mixture) | 313 µg | 88.7 µg |
| 73 | (Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce) | 312 µg | 88.5 µg |
| 74 | 309 µg | 87.6 µg | |
| 75 | Three foods with the same rank/nutrient values | 298 µg | 84.5 µg |
(Protein-Fortified, Enriched, N x 6.25) | |||
(All-Purpose, Unenriched) | |||
Thiamin Supplements Available Online
Here's a few supplements available through Amazon that contain thiamin. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Thiamin In Other Food Categories
The food categories below have foods that contain thiamin.
Select a category to show a ranked list of all the foods in that category with thiamin.
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