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Top 40 Cereal Grains and Pasta With alpha-Tocotrienol - Care Omnia Nutrition

Image of White Wheat Flour (10% Protein, Bleached, Unenriched, Industrial) that contains alpha-tocotrienol
White Wheat Flour contains alpha-tocotrienol

Below we list 40 Cereal Grains and Pasta with alpha-tocotrienol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-tocotrienol or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Cereal Grains and Pasta With alpha-Tocotrienol

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 17 With alpha-Tocotrienol

Click on a food to explore all of the nutrients it contains.

RankCereal Grains and Pasta with alpha-Tocotrienolper 100gper Oz
12.2 mg626.5 µg
2
(Long-Grain, Includes USDA Food Distr. Program)
440 µg124.7 µg
3
(Dry, Includes USDA Food Distr. Program)
400 µg113.4 µg
4Five foods with the same rank/nutrient values350 µg99.2 µg
(Degermed, Enriched)
(Degermed, Unenriched)
(Degermed, Enriched)
(Degermed, Unenriched)
5310 µg87.9 µg
6
(Includes USDA Food Distr. Program)
300 µg85 µg
7Two foods with the same rank/nutrient values230 µg65.2 µg
(Dry, Enriched)
(Unenriched)
8
(Whole-Grain)
210 µg59.5 µg
9
(Bread, Enriched)
200 µg56.7 µg
10
(All-Purpose, Enriched, Unbleached)
190 µg53.9 µg
11Two foods with the same rank/nutrient values180 µg51 µg
(Includes USDA Food Distr. Program)
(Parboiled, Dry)
12
(51% Whole Wheat, Dry, Remaining Unenriched Semolina)
150 µg42.5 µg
13Two foods with the same rank/nutrient values140 µg39.7 µg
(10% Protein, Unbleached, Enriched, Industrial)
(11.5% Protein, Unbleached, Enriched, Industrial)
14Seven foods with the same rank/nutrient values130 µg36.9 µg
(Long-Grain, Includes USDA Food Distr. Program)
(With Added Salt, Enriched)
(With Added Salt, Unenriched)
(Without Added Salt, Unenriched)
(Dry, Enriched)
(Dry, Unenriched)
15Three foods with the same rank/nutrient values110 µg31.2 µg
(Whole-Grain)
(Parboiled, Cooked)
16
(51% Whole Wheat, Remaining Unenriched Semolina)
70 µg19.8 µg
17Nine foods with the same rank/nutrient values50 µg14.2 µg
(With Added Salt, Enriched)
(With Added Salt, Unenriched)
(Without Added Salt, Enriched)
(Without Added Salt, Unenriched)
(Long-Grain, Parboiled, Enriched)
(Long-Grain, Parboiled, Unenriched)
(10% Protein, Bleached, Enriched, Industrial)
(10% Protein, Bleached, Unenriched, Industrial)
(11.5% Protein, Bleached, Enriched, Industrial)
fig 1. Cereal Grains and Pasta with alpha-tocotrienol rank 1 to 17

Foods With alpha-Tocotrienol In Other Food Categories

The food categories below have foods that contain alpha-tocotrienol.

Select a category to show a ranked list of all the foods in that category with alpha-tocotrienol.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods23
Baby Foods27
Baked Products63
Beef Products29
Breakfast Cereals27
Dairy and Egg Products21
Fast Foods104
Fats and Oils14
Finfish and Shellfish Products13
Fruits and Berries30
Meals, Entrees, and Side Dishes36
Pork Products73
Poultry Products65
Restaurant Foods67
Sausages and Luncheon Meats23
Snacks39
Vegetables and Vegetable Products56
fig 2. Food categories with foods that contain alpha-Tocotrienol

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