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Top 40 Cereal Grains and Pasta With beta-Tocopherol - Care Omnia Nutrition

Image of White Wheat Flour (10% Protein, Bleached, Unenriched, Industrial) that contains beta-tocopherol
White Wheat Flour contains beta-tocopherol

Below we list 40 Cereal Grains and Pasta with beta-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with beta-tocopherol or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Cereal Grains and Pasta With beta-Tocopherol

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 15 With beta-Tocopherol

Click on a food to explore all of the nutrients it contains.

RankCereal Grains and Pasta with beta-Tocopherolper 100gper Oz
1960 µg272.2 µg
2380 µg107.7 µg
3250 µg70.9 µg
4
(Includes USDA Food Distr. Program)
230 µg65.2 µg
5
(Dry, Includes USDA Food Distr. Program)
220 µg62.4 µg
6
(Bread, Enriched)
200 µg56.7 µg
7Two foods with the same rank/nutrient values140 µg39.7 µg
(All-Purpose, Enriched, Unbleached)
8Two foods with the same rank/nutrient values130 µg36.9 µg
(10% Protein, Unbleached, Enriched, Industrial)
(11.5% Protein, Unbleached, Enriched, Industrial)
9
(51% Whole Wheat, Dry, Remaining Unenriched Semolina)
100 µg28.3 µg
10Four foods with the same rank/nutrient values80 µg22.7 µg
(Includes USDA Food Distr. Program)
11
(All-Purpose, Enriched, Bleached)
70 µg19.8 µg
12Four foods with the same rank/nutrient values60 µg17 µg
(Dry, Enriched)
(Unenriched)
(Dry, Enriched)
13
(Dry, Unenriched)
50 µg14.2 µg
1412 foods with the same rank/nutrient values40 µg11.3 µg
(Long-Grain, Includes USDA Food Distr. Program)
(10% Protein, Bleached, Enriched, Industrial)
(10% Protein, Bleached, Unenriched, Industrial)
(11.5% Protein, Bleached, Enriched, Industrial)
(11.5% Protein, Bleached, Unenriched, Industrial)
(13% Protein, Bleached, Enriched, Industrial)
(13% Protein, Bleached, Unenriched, Industrial)
(15% Protein, Bleached, Enriched, Industrial)
(15% Protein, Bleached, Unenriched, Industrial)
(9% Protein, Bleached, Enriched, Industrial)
(9% Protein, Bleached, Unenriched, Industrial)
(All-Purpose, Self-Rising, Enriched)
15Seven foods with the same rank/nutrient values30 µg8.5 µg
(With Added Salt, Enriched)
(With Added Salt, Unenriched)
(Without Added Salt, Unenriched)
(With Added Salt, Enriched)
(With Added Salt, Unenriched)
(Without Added Salt, Enriched)
fig 1. Cereal Grains and Pasta with beta-tocopherol rank 1 to 15

Foods With beta-Tocopherol In Other Food Categories

The food categories below have foods that contain beta-tocopherol.

Select a category to show a ranked list of all the foods in that category with beta-tocopherol.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods24
Baked Products84
Beef Products21
Breakfast Cereals23
Candy, Sweets or Lollies13
Dairy and Egg Products10
Fast Foods141
Fats and Oils36
Finfish and Shellfish Products13
Fruits and Berries23
Legumes and Legume Products15
Meals, Entrees, and Side Dishes41
Nuts and Seeds41
Pork Products43
Poultry Products17
Restaurant Foods83
Sauces and Gravies16
Snacks41
Soups, Broths, and Stews10
Vegetables and Vegetable Products58
fig 2. Food categories with foods that contain beta-Tocopherol

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