We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Cereal Grains and Pasta With Carbohydrates, by difference - Care Omnia Nutrition
Below we list 100 Cereal Grains and Pasta with carbohydrates, by difference. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with carbohydrates, by difference or take a look at what other foods there are in Cereal Grains and Pasta.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Cereal Grains and Pasta With Carbohydrates, by difference
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With Carbohydrates, by difference
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Carbohydrates, by difference | per 100g | per Oz |
|---|---|---|---|
| 1 | 91.3 g | 25.9 g | |
| 2 | 91.3 g | 25.9 g | |
| 3 | (Dry) | 88.7 g | 25.1 g |
| 4 | 88.2 g | 25 g | |
| 5 | (Crude) | 85.6 g | 24.3 g |
| 6 | (Degermed, Unenriched) | 82.8 g | 23.5 g |
| 7 | (Long-Grain, Precooked Or Instant, Enriched) | 82.3 g | 23.3 g |
| 8 | (Glutinous, Unenriched) | 81.7 g | 23.2 g |
| 9 | Two foods with the same rank/nutrient values | 80.9 g | 22.9 g |
(Long-Grain, Parboiled, Enriched) | |||
(Long-Grain, Parboiled, Unenriched) | |||
| 10 | (Fine Meal, Enriched) | 80.8 g | 22.9 g |
| 11 | 80.2 g | 22.7 g | |
| 12 | (Glutenous) | 80.1 g | 22.7 g |
| 13 | Two foods with the same rank/nutrient values | 80 g | 22.7 g |
(Regular, Long-Grain, Enriched) | |||
(Regular, Long-Grain, Unenriched) | |||
| 14 | (Unenriched) | 79.8 g | 22.6 g |
| 15 | Four foods with the same rank/nutrient values | 79.4 g | 22.5 g |
(Degermed, Enriched) | |||
(Degermed, Unenriched) | |||
(Degermed, Enriched) | |||
(Degermed, Unenriched) | |||
| 16 | Three foods with the same rank/nutrient values | 79.3 g | 22.5 g |
(Gluten-Free, Dry) | |||
(Medium-Grain, Enriched) | |||
(Medium-Grain, Unenriched) | |||
| 17 | Two foods with the same rank/nutrient values | 79.2 g | 22.5 g |
(Short-Grain, Unenriched) | |||
(Short-Grain, Enriched) | |||
| 18 | (Parboiled, Dry) | 78.7 g | 22.3 g |
| 19 | 78.3 g | 22.2 g | |
| 20 | (Enriched) | 78 g | 22.1 g |
Cereal Grains and Pasta Ranked 21 - 40 With Carbohydrates, by difference
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Carbohydrates, by difference | per 100g | per Oz |
|---|---|---|---|
| 21 | 77.7 g | 22 g | |
| 22 | 77.4 g | 21.9 g | |
| 23 | Three foods with the same rank/nutrient values | 77.3 g | 21.9 g |
(9% Protein, Bleached, Enriched, Industrial) | |||
(9% Protein, Bleached, Unenriched, Industrial) | |||
(All-Purpose, Enriched, Bleached) | |||
| 24 | (Unenriched, Unbleached) | 77.2 g | 21.9 g |
| 25 | Two foods with the same rank/nutrient values | 76.9 g | 21.8 g |
(Whole-Grain) | |||
(Whole-Grain) | |||
| 26 | Three foods with the same rank/nutrient values | 76.8 g | 21.8 g |
(Refined, Unenriched) | |||
(Whole-Grain) | |||
(Whole-Grain) | |||
| 27 | (Light) | 76.7 g | 21.7 g |
| 28 | Four foods with the same rank/nutrient values | 76.6 g | 21.7 g |
(White Corn Flour, Enriched) | |||
(White Corn Flour, Unenriched) | |||
(Yellow Corn Flour, Enriched) | |||
(Whole-Grain) | |||
| 29 | (All-Purpose, Enriched, Calcium-Fortified) | 76.3 g | 21.6 g |
| 30 | Five foods with the same rank/nutrient values | 76.2 g | 21.6 g |
(Long-Grain, Includes USDA Food Distr. Program) | |||
(Medium-Grain, Includes USDA Food Distr. Program) | |||
(10% Protein, Bleached, Enriched, Industrial) | |||
(10% Protein, Bleached, Unenriched, Industrial) | |||
(10% Protein, Unbleached, Enriched, Industrial) | |||
| 31 | Three foods with the same rank/nutrient values | 75.9 g | 21.5 g |
| 32 | 75.5 g | 21.4 g | |
| 33 | Two foods with the same rank/nutrient values | 75.4 g | 21.4 g |
(Medium) | |||
| 34 | 75.1 g | 21.3 g | |
| 35 | 75 g | 21.3 g | |
| 36 | Two foods with the same rank/nutrient values | 74.9 g | 21.2 g |
(Enriched, Dry) | |||
| 37 | Three foods with the same rank/nutrient values | 74.8 g | 21.2 g |
(Dry) | |||
(Self-Rising, Degermed, Enriched) | |||
(Self-Rising, Degermed, Enriched) | |||
| 38 | Two foods with the same rank/nutrient values | 74.7 g | 21.2 g |
(Dry, Enriched) | |||
(Dry, Unenriched) | |||
| 39 | Two foods with the same rank/nutrient values | 74.6 g | 21.1 g |
(Japanese, Dry) | |||
(All-Purpose, Unenriched) | |||
| 40 | Two foods with the same rank/nutrient values | 74.5 g | 21.1 g |
(Soft Wheat) | |||
Cereal Grains and Pasta Ranked 41 - 57 With Carbohydrates, by difference
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Carbohydrates, by difference | per 100g | per Oz |
|---|---|---|---|
| 41 | 74.4 g | 21.1 g | |
| 42 | Two foods with the same rank/nutrient values | 74.3 g | 21.1 g |
| 43 | Two foods with the same rank/nutrient values | 74.2 g | 21 g |
(All-Purpose, Self-Rising, Enriched) | |||
| 44 | (Japanese, Dry) | 74.1 g | 21 g |
| 45 | (Whole-Grain, Harina De Maiz Morado) | 73.9 g | 21 g |
| 46 | Four foods with the same rank/nutrient values | 73.8 g | 20.9 g |
(Coarse & Semi-coarse) | |||
(11.5% Protein, Bleached, Enriched, Industrial) | |||
(11.5% Protein, Bleached, Unenriched, Industrial) | |||
(11.5% Protein, Unbleached, Enriched, Industrial) | |||
| 47 | 73.5 g | 20.8 g | |
| 48 | Three foods with the same rank/nutrient values | 73.4 g | 20.8 g |
(With Wheat Flour Added, Self-Rising, Bolted, Enriched) | |||
(Dry, Includes USDA Food Distr. Program) | |||
(With Wheat Flour Added, Self-Rising, Bolted, Enriched) | |||
| 49 | (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 73.3 g | 20.8 g |
| 50 | (All-Purpose, Enriched, Unbleached) | 73.2 g | 20.8 g |
| 51 | Three foods with the same rank/nutrient values | 73.1 g | 20.7 g |
(Whole-Grain) | |||
(51% Whole Wheat, Dry, Remaining Unenriched Semolina) | |||
| 52 | Four foods with the same rank/nutrient values | 72.8 g | 20.6 g |
(Enriched) | |||
(Unenriched) | |||
(Bread, Enriched) | |||
| 53 | (Bread, Unenriched) | 72.5 g | 20.6 g |
| 54 | Two foods with the same rank/nutrient values | 72.2 g | 20.5 g |
(13% Protein, Bleached, Enriched, Industrial) | |||
(13% Protein, Bleached, Unenriched, Industrial) | |||
| 55 | Two foods with the same rank/nutrient values | 72.1 g | 20.4 g |
| 56 | 72 g | 20.4 g | |
| 57 | 71.5 g | 20.3 g | |
Foods With Carbohydrates, by difference In Other Food Categories
The food categories below have foods that contain carbohydrates, by difference.
Select a category to show a ranked list of all the foods in that category with carbohydrates, by difference.
Healthy wishes from us at,
