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Top 100 Cereal Grains and Pasta With Potassium - Care Omnia Nutrition
Below we list 100 Cereal Grains and Pasta with potassium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with potassium or take a look at what other foods there are in Cereal Grains and Pasta.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Cereal Grains and Pasta With Potassium
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With Potassium
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Potassium | per 100g | per Oz |
|---|---|---|---|
| 1 | (Crude) | 1.5 g | 419.6 mg |
| 2 | Two foods with the same rank/nutrient values | 1.2 g | 334.5 mg |
(Crude) | |||
(Unprocessed) | |||
| 3 | (Plain) | 947 mg | 268.5 mg |
| 4 | (Crude) | 892 mg | 252.9 mg |
| 5 | 717 mg | 203.3 mg | |
| 6 | (Whole-Groat) | 577 mg | 163.6 mg |
| 7 | Two foods with the same rank/nutrient values | 566 mg | 160.5 mg |
| 8 | 563 mg | 159.6 mg | |
| 9 | 510 mg | 144.6 mg | |
| 10 | 508 mg | 144 mg | |
| 11 | (Whole-Grain) | 466 mg | 132.1 mg |
| 12 | 460 mg | 130.4 mg | |
| 13 | 452 mg | 128.1 mg | |
| 14 | 435 mg | 123.3 mg | |
| 15 | (Dry, Includes USDA Food Distr. Program) | 434 mg | 123 mg |
| 16 | 432 mg | 122.5 mg | |
| 17 | 431 mg | 122.2 mg | |
| 18 | (Includes USDA Food Distr. Program) | 429 mg | 121.6 mg |
| 19 | Two foods with the same rank/nutrient values | 427 mg | 121.1 mg |
| 20 | 410 mg | 116.2 mg | |
Potassium supplements available online
Here's a few supplements available through Amazon that contain potassium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Cereal Grains and Pasta Ranked 21 - 40 With Potassium
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Potassium | per 100g | per Oz |
|---|---|---|---|
| 21 | (Kamut) | 403 mg | 114.2 mg |
| 22 | 397 mg | 112.5 mg | |
| 23 | (Soft Wheat) | 394 mg | 111.7 mg |
| 24 | (Whole-Grain, Harina De Maiz Morado) | 381 mg | 108 mg |
| 25 | Two foods with the same rank/nutrient values | 376 mg | 106.6 mg |
(Dry) | |||
(Includes USDA Food Distr. Program) | |||
| 26 | (Medium) | 374 mg | 106 mg |
| 27 | (Indian Fried Dumpling) | 373 mg | 105.7 mg |
| 28 | (Partially Debranned) | 371 mg | 105.2 mg |
| 29 | (51% Whole Wheat, Dry, Remaining Unenriched Semolina) | 366 mg | 103.8 mg |
| 30 | Two foods with the same rank/nutrient values | 363 mg | 102.9 mg |
| 31 | 362 mg | 102.6 mg | |
| 32 | (Enriched, Dry) | 355 mg | 100.6 mg |
| 33 | 350 mg | 99.2 mg | |
| 34 | 340 mg | 96.4 mg | |
| 35 | 332 mg | 94.1 mg | |
| 36 | (Whole-Grain) | 324 mg | 91.9 mg |
| 37 | 320 mg | 90.7 mg | |
| 38 | (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 318 mg | 90.2 mg |
| 39 | Two foods with the same rank/nutrient values | 315 mg | 89.3 mg |
(Whole-Grain) | |||
(Whole-Grain) | |||
| 40 | 309 mg | 87.6 mg | |
Cereal Grains and Pasta Ranked 41 - 60 With Potassium
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Potassium | per 100g | per Oz |
|---|---|---|---|
| 41 | 300 mg | 85 mg | |
| 42 | (Gluten-Free, Dry) | 294 mg | 83.3 mg |
| 43 | Four foods with the same rank/nutrient values | 287 mg | 81.4 mg |
(Whole-Grain) | |||
(Whole-Grain) | |||
| 44 | (Enriched, Dry) | 285 mg | 80.8 mg |
| 45 | 280 mg | 79.4 mg | |
| 46 | (As Purchased) | 272 mg | 77.1 mg |
| 47 | 270 mg | 76.5 mg | |
| 48 | (Made Without Fat) | 269 mg | 76.3 mg |
| 49 | (Medium-Grain, Includes USDA Food Distr. Program) | 268 mg | 76 mg |
| 50 | 265 mg | 75.1 mg | |
| 51 | (Pastelon De Carne, Puerto Rican Style) | 263 mg | 74.6 mg |
| 52 | Five foods with the same rank/nutrient values | 262 mg | 74.3 mg |
(Made With Butter) | |||
(Made With Unspecified Fat) | |||
(White Corn Flour, Enriched) | |||
(White Corn Flour, Unenriched) | |||
(Yellow Corn Flour, Enriched) | |||
| 53 | (Made With Oil) | 261 mg | 74 mg |
| 54 | (From Restaurant) | 257 mg | 72.9 mg |
| 55 | Two foods with the same rank/nutrient values | 255 mg | 72.3 mg |
(Self-Rising, Bolted, Plain, Enriched) | |||
(Self-Rising, Bolted, Plain, Enriched) | |||
| 56 | 254 mg | 72 mg | |
| 57 | (Japanese, Dry) | 252 mg | 71.4 mg |
| 58 | Two foods with the same rank/nutrient values | 250 mg | 70.9 mg |
(Made Without Fat) | |||
(Long-Grain, Includes USDA Food Distr. Program) | |||
| 59 | Six foods with the same rank/nutrient values | 244 mg | 69.2 mg |
(Made With Butter) | |||
(Made With Margarine) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Dry, Enriched) | |||
(Unenriched) | |||
| 60 | Two foods with the same rank/nutrient values | 243 mg | 68.9 mg |
(Made With Oil) | |||
(Meatless) | |||
Cereal Grains and Pasta Ranked 61 - 65 With Potassium
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| Rank | Cereal Grains and Pasta with Potassium | per 100g | per Oz |
|---|---|---|---|
| 61 | 240 mg | 68 mg | |
| 62 | Two foods with the same rank/nutrient values | 233 mg | 66.1 mg |
(Made Without Fat) | |||
(Stuffed With Cheese, Breaded Or Battered) | |||
| 63 | Four foods with the same rank/nutrient values | 232 mg | 65.8 mg |
(Made Without Fat, Unspecified Color, Unspecified Form) | |||
(Made Without Fat, Unspecified Color) | |||
(Made Without Fat) | |||
(Made Without Fat, Unspecified Form) | |||
| 64 | Five foods with the same rank/nutrient values | 227 mg | 64.4 mg |
(Made With Butter) | |||
(Made With Margarine) | |||
(Made With Oil) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 65 | Seven foods with the same rank/nutrient values | 226 mg | 64.1 mg |
(Made With Butter, Unspecified Color, Unspecified Form) | |||
(Made With Margarine, Unspecified Color, Unspecified Form) | |||
(Unspecified Color, Unspecified Form, Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added, Unspecified Color, Unspecified Form) | |||
(Made With Butter, Unspecified Color) | |||
(Made With Margarine, Unspecified Color) | |||
(Unspecified Color, Made With Unspecified Fat) | |||
Potassium Supplements Available Online
Here's a few supplements available through Amazon that contain potassium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Potassium In Other Food Categories
The food categories below have foods that contain potassium.
Select a category to show a ranked list of all the foods in that category with potassium.
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