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Top 100 Cereal Grains and Pasta With Calcium - Care Omnia Nutrition
Below we list 100 Cereal Grains and Pasta with calcium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with calcium or take a look at what other foods there are in Cereal Grains and Pasta.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Cereal Grains and Pasta With Calcium
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With Calcium
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Calcium | per 100g | per Oz |
|---|---|---|---|
| 1 | Two foods with the same rank/nutrient values | 361 mg | 102.3 mg |
(Self-Rising, Bolted, Plain, Enriched) | |||
(Self-Rising, Bolted, Plain, Enriched) | |||
| 2 | Two foods with the same rank/nutrient values | 350 mg | 99.2 mg |
(Self-Rising, Degermed, Enriched) | |||
(Self-Rising, Degermed, Enriched) | |||
| 3 | (All-Purpose, Self-Rising, Enriched) | 338 mg | 95.8 mg |
| 4 | (Tomato-Based Sauce) | 317 mg | 89.9 mg |
| 5 | Two foods with the same rank/nutrient values | 299 mg | 84.8 mg |
(With Wheat Flour Added, Self-Rising, Bolted, Enriched) | |||
(With Wheat Flour Added, Self-Rising, Bolted, Enriched) | |||
| 6 | (Meatless) | 271 mg | 76.8 mg |
| 7 | (Pastelillo De Queso; Empanadilla, Puerto Rican Style) | 261 mg | 74 mg |
| 8 | (All-Purpose, Enriched, Calcium-Fortified) | 252 mg | 71.4 mg |
| 9 | (Meatless) | 243 mg | 68.9 mg |
| 10 | (With Meat, Poultry Or Fish) | 235 mg | 66.6 mg |
| 11 | (Tortilla Mix, Enriched) | 205 mg | 58.1 mg |
| 12 | (Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce) | 197 mg | 55.8 mg |
| 13 | Two foods with the same rank/nutrient values | 196 mg | 55.6 mg |
(Filled With Egg, Meat, & Cheese, Lower In Fat) | |||
(Meat- & Cheese-Filled, Lower In Fat) | |||
| 14 | (Meat- & Cheese-Filled, Tomato-Based Sauce) | 181 mg | 51.3 mg |
| 15 | 180 mg | 51 mg | |
| 16 | 163 mg | 46.2 mg | |
| 17 | (Filled With Cheese & Vegetables, Mexican Turnover) | 161 mg | 45.6 mg |
| 18 | 159 mg | 45.1 mg | |
| 19 | (Lower In Fat) | 157 mg | 44.5 mg |
| 20 | Two foods with the same rank/nutrient values | 152 mg | 43.1 mg |
(Meat- & Cheese-Filled, No Gravy) | |||
Calcium supplements available online
Here's a few supplements available through Amazon that contain calcium. Please click on the image or the link below for further details (#ad).
Showing top 2 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Cereal Grains and Pasta Ranked 21 - 40 With Calcium
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Calcium | per 100g | per Oz |
|---|---|---|---|
| 21 | (Puerto Rican Style) | 145 mg | 41.1 mg |
| 22 | 142 mg | 40.3 mg | |
| 23 | Three foods with the same rank/nutrient values | 138 mg | 39.1 mg |
(White Corn Flour, Enriched) | |||
(White Corn Flour, Unenriched) | |||
(Yellow Corn Flour, Enriched) | |||
| 24 | (With Milk) | 133 mg | 37.7 mg |
| 25 | 132 mg | 37.4 mg | |
| 26 | (Stuffed With Cheese, Breaded Or Battered) | 124 mg | 35.2 mg |
| 27 | (Pastelon De Carne, Puerto Rican Style) | 122 mg | 34.6 mg |
| 28 | (Filled With Meat, Fish, Or Poultry, With Sauce) | 106 mg | 30.1 mg |
| 29 | (With Chicken Or Turkey & Vegetables) | 101 mg | 28.6 mg |
| 30 | (With Chicken Or Turkey & Vegetables) | 99 mg | 28.1 mg |
| 31 | (With Oysters) | 96 mg | 27.2 mg |
| 32 | (With Meat & Vegetables) | 93 mg | 26.4 mg |
| 33 | Two foods with the same rank/nutrient values | 82 mg | 23.2 mg |
| 34 | (Filled With Egg, Meat & Cheese) | 79 mg | 22.4 mg |
| 35 | Two foods with the same rank/nutrient values | 73 mg | 20.7 mg |
(Crude) | |||
(Unprocessed) | |||
| 36 | Two foods with the same rank/nutrient values | 71 mg | 20.1 mg |
(Long-Grain, Parboiled, Enriched) | |||
(Long-Grain, Parboiled, Unenriched) | |||
| 37 | (Meat / Poultry-Filled) | 60 mg | 17 mg |
| 38 | (With Gravy) | 59 mg | 16.7 mg |
| 39 | Three foods with the same rank/nutrient values | 58 mg | 16.4 mg |
(Dry) | |||
| 40 | Two foods with the same rank/nutrient values | 57 mg | 16.2 mg |
(Filled With Chicken & Vegetables, Mexican Turnover) | |||
(Crude) | |||
Cereal Grains and Pasta Ranked 41 - 60 With Calcium
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| Rank | Cereal Grains and Pasta with Calcium | per 100g | per Oz |
|---|---|---|---|
| 41 | (Enriched, Dry) | 56 mg | 15.9 mg |
| 42 | (Partially Debranned) | 55 mg | 15.6 mg |
| 43 | (Includes USDA Food Distr. Program) | 54 mg | 15.3 mg |
| 44 | Two foods with the same rank/nutrient values | 52 mg | 14.7 mg |
(Vegetable) | |||
| 45 | 49 mg | 13.9 mg | |
| 46 | (Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top) | 48 mg | 13.6 mg |
| 47 | Two foods with the same rank/nutrient values | 47 mg | 13.3 mg |
| 48 | Two foods with the same rank/nutrient values | 45 mg | 12.8 mg |
(Pastry Filled With Cheese) | |||
(Plain) | |||
| 49 | (As Purchased) | 43 mg | 12.2 mg |
| 50 | (Crude) | 42 mg | 11.9 mg |
| 51 | (Whole-Groat) | 41 mg | 11.6 mg |
| 52 | 40 mg | 11.3 mg | |
| 53 | Two foods with the same rank/nutrient values | 39 mg | 11.1 mg |
(Protein-Fortified, Dry, Enriched, N x 6.25) | |||
(Crude) | |||
| 54 | (Includes USDA Food Distr. Program) | 38 mg | 10.8 mg |
| 55 | Three foods with the same rank/nutrient values | 37 mg | 10.5 mg |
| 56 | Six foods with the same rank/nutrient values | 35 mg | 9.9 mg |
(Dry, Enriched) | |||
(Unenriched) | |||
(Potato- Or Cheese-Filled) | |||
(Japanese, Dry) | |||
(Whole-Grain) | |||
| 57 | Three foods with the same rank/nutrient values | 34 mg | 9.6 mg |
(Enriched, Dry) | |||
| 58 | Three foods with the same rank/nutrient values | 33 mg | 9.4 mg |
(Medium-Grain, Includes USDA Food Distr. Program) | |||
(Soft Wheat) | |||
| 59 | Four foods with the same rank/nutrient values | 32 mg | 9.1 mg |
(Filled With Potatoes & Peas) | |||
| 60 | Three foods with the same rank/nutrient values | 30 mg | 8.5 mg |
Cereal Grains and Pasta Ranked 61 - 63 With Calcium
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| Rank | Cereal Grains and Pasta with Calcium | per 100g | per Oz |
|---|---|---|---|
| 61 | Three foods with the same rank/nutrient values | 29 mg | 8.2 mg |
(Dry, Includes USDA Food Distr. Program) | |||
| 62 | Three foods with the same rank/nutrient values | 28 mg | 7.9 mg |
(Regular, Long-Grain, Enriched) | |||
(Regular, Long-Grain, Unenriched) | |||
| 63 | 27 mg | 7.7 mg | |
Calcium Supplements Available Online
Here's a few supplements available through Amazon that contain calcium. Please click on the image or the link below for further details (#ad).
Showing top 2 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Calcium In Other Food Categories
The food categories below have foods that contain calcium.
Select a category to show a ranked list of all the foods in that category with calcium.
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