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Top 20 Cereal Grains and Pasta With Erucic Acid (22:1) - Care Omnia Nutrition

Below we list 20 Cereal Grains and Pasta with erucic acid (22:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with erucic acid (22:1) or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Cereal Grains and Pasta With Erucic Acid (22:1)

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 9 With Erucic Acid (22:1)

Click on a food to explore all of the nutrients it contains.

RankCereal Grains and Pasta with Erucic Acid (22:1)per 100gper Oz
183 mg23.5 mg
2Two foods with the same rank/nutrient values27 mg7.7 mg
(Made Without Fat)
3Two foods with the same rank/nutrient values26 mg7.4 mg
(Made With Fat)
(Unspecified If Cooking Fat Added)
412 mg3.4 mg
5
(Whole-Groat)
11 mg3.1 mg
69 mg2.6 mg
7
(Filled With Meat, Fish, Or Poultry, With Sauce)
7 mg2 mg
8
(Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce)
5 mg1.4 mg
910 foods with the same rank/nutrient values2 mg0.6 mg
(Cooked, Gluten-Free, Corn Flour & Quinoa Flour)
(Meatless)
(Made Without Fat)
(Unspecified If Cooking Fat Added)
(With Filling, Indian)
(With Meat & Vegetables)
(Meat / Poultry-Filled)
(With Meat, Poultry Or Fish)
fig 1. Cereal Grains and Pasta with erucic acid (22:1) rank 1 to 9

Foods With Erucic Acid (22:1) In Other Food Categories

The food categories below have foods that contain erucic acid (22:1).

Select a category to show a ranked list of all the foods in that category with erucic acid (22:1).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods23
Baby Foods115
Baked Products148
Breakfast Cereals106
Candy, Sweets or Lollies19
Dairy and Egg Products135
Desserts53
Dressings and Condiments51
Fast Foods635
Fats and Oils35
Finfish and Shellfish Products485
Fruits and Berries13
Lamb, Veal, and Game Products17
Legumes and Legume Products50
Meals, Entrees, and Side Dishes375
Nuts and Seeds60
Pork Products17
Poultry Products326
Restaurant Foods59
Sauces and Gravies68
Sausages and Luncheon Meats101
Snacks138
Soups, Broths, and Stews46
Vegetables and Vegetable Products172
fig 2. Food categories with foods that contain Erucic Acid (22:1)

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