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Top 100 Cereal Grains and Pasta With Linoleic Acid (18:2 n-6) - Care Omnia Nutrition
Below we list 100 Cereal Grains and Pasta with linoleic acid (18:2 n-6). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with linoleic acid (18:2 n-6) or take a look at what other foods there are in Cereal Grains and Pasta.
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Table of Contents
Ranked List Of 100 Cereal Grains and Pasta With Linoleic Acid (18:2 n-6)
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With Linoleic Acid (18:2 n-6)
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Linoleic Acid (18:2 n-6) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Crunchy, Chinese Restaurant) | 14.9 g | 4.2 g |
| 2 | (Crude) | 7.1 g | 2 g |
| 3 | (Puerto Rican Style) | 6.2 g | 1.8 g |
| 4 | (Plain) | 5.8 g | 1.6 g |
| 5 | (Pastry Filled With Potato) | 5.3 g | 1.5 g |
| 6 | (Crude) | 5.3 g | 1.5 g |
| 7 | (Filled With Potatoes & Peas) | 5.2 g | 1.5 g |
| 8 | (Pastry Filled With Cheese) | 4.9 g | 1.4 g |
| 9 | (Meat-Filled, No Gravy) | 4.7 g | 1.3 g |
| 10 | (With Gravy) | 4.6 g | 1.3 g |
| 11 | (Meat-Filled) | 4.6 g | 1.3 g |
| 12 | (Pastry Filled With Meat) | 4.5 g | 1.3 g |
| 13 | (Meat- & Bean-Filled, No Gravy) | 4.3 g | 1.2 g |
| 14 | (Filled With Meat & Vegetables, Mexican Turnover) | 3.9 g | 1.1 g |
| 15 | (Meat- & Vegetable- Filled, No Potatoes, No Gravy) | 3.8 g | 1.1 g |
| 16 | (With Chicken Or Turkey & Vegetables) | 3.8 g | 1.1 g |
| 17 | (Meat-, Potato-, & Vegetable-Filled, No Gravy) | 3.6 g | 1 g |
| 18 | (Indian Fried Dumpling) | 3.5 g | 995.1 mg |
| 19 | 3.5 g | 986.6 mg | |
| 20 | (Chinese, Noodles) | 3.5 g | 983.7 mg |
Linoleic Acid (18:2 n-6) supplements available online
Here's a few supplements available through Amazon that contain linoleic acid (18:2 n-6). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Cereal Grains and Pasta Ranked 21 - 40 With Linoleic Acid (18:2 n-6)
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| Rank | Cereal Grains and Pasta with Linoleic Acid (18:2 n-6) | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 3.4 g | 963.9 mg |
(With Meat & Vegetables) | |||
(Pastelillo De Carne, Empanadilla, Puerto Rican Style) | |||
| 22 | 3.3 g | 935.5 mg | |
| 23 | (Pastelillo De Queso; Empanadilla, Puerto Rican Style) | 3.2 g | 918.5 mg |
| 24 | (Filled With Cheese & Vegetables, Mexican Turnover) | 3.2 g | 907.2 mg |
| 25 | (Partially Debranned) | 3.2 g | 901.5 mg |
| 26 | Two foods with the same rank/nutrient values | 3.2 g | 895.8 mg |
(Filled With Chicken & Vegetables, Mexican Turnover) | |||
| 27 | (With Oysters) | 3.1 g | 864.7 mg |
| 28 | (With Chicken Or Turkey & Vegetables) | 3 g | 856.2 mg |
| 29 | 3 g | 844.8 mg | |
| 30 | (Potato- Or Cheese-Filled) | 3 g | 842 mg |
| 31 | (With Gravy, Meat-Filled) | 2.9 g | 827.8 mg |
| 32 | 2.7 g | 776.8 mg | |
| 33 | Two foods with the same rank/nutrient values | 2.6 g | 748.4 mg |
| 34 | (Pastelon De Carne, Puerto Rican Style) | 2.6 g | 742.8 mg |
| 35 | 2.6 g | 734.3 mg | |
| 36 | 2.6 g | 722.9 mg | |
| 37 | (Meat / Poultry-Filled) | 2.5 g | 708.7 mg |
| 38 | (Stuffed With Cheese, Breaded Or Battered) | 2.5 g | 705.9 mg |
| 39 | (Includes USDA Food Distr. Program) | 2.4 g | 686.1 mg |
| 40 | (With Meat, Poultry Or Fish) | 2.4 g | 669 mg |
Cereal Grains and Pasta Ranked 41 - 60 With Linoleic Acid (18:2 n-6)
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| Rank | Cereal Grains and Pasta with Linoleic Acid (18:2 n-6) | per 100g | per Oz |
|---|---|---|---|
| 41 | (Meat- & Cheese-Filled, Tomato-Based Sauce) | 2.3 g | 652 mg |
| 42 | 2.3 g | 643.5 mg | |
| 43 | (Arroz Blanco, Made With Oil, Puerto Rican Style) | 2.2 g | 635 mg |
| 44 | 2.2 g | 623.7 mg | |
| 45 | 2.1 g | 598.5 mg | |
| 46 | Two foods with the same rank/nutrient values | 2.1 g | 595.3 mg |
| 47 | Two foods with the same rank/nutrient values | 2.1 g | 592.5 mg |
(Made With Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 48 | Two foods with the same rank/nutrient values | 2 g | 578.3 mg |
(Crude) | |||
(Unprocessed) | |||
| 49 | (Made With Fat, Plain) | 2 g | 573.5 mg |
| 50 | 2 g | 572.7 mg | |
| 51 | (Filled With Egg, Meat & Cheese) | 1.8 g | 510.3 mg |
| 52 | (Meatless) | 1.8 g | 504.6 mg |
| 53 | Three foods with the same rank/nutrient values | 1.7 g | 484.8 mg |
(Meat- & Cheese-Filled, No Gravy) | |||
(Whole-Grain) | |||
(Whole-Grain) | |||
| 54 | (Made With Fat) | 1.7 g | 479.1 mg |
| 55 | Three foods with the same rank/nutrient values | 1.7 g | 473.4 mg |
(White Corn Flour, Enriched) | |||
(White Corn Flour, Unenriched) | |||
(Yellow Corn Flour, Enriched) | |||
| 56 | Two foods with the same rank/nutrient values | 1.7 g | 467.8 mg |
(Made With Fat) | |||
| 57 | Two foods with the same rank/nutrient values | 1.6 g | 467.2 mg |
(Whole Wheat, Made With Fat) | |||
(Made With Fat) | |||
| 58 | Two foods with the same rank/nutrient values | 1.6 g | 450.8 mg |
(Whole-Grain) | |||
(Whole-Grain) | |||
| 59 | (Made With Oil) | 1.6 g | 446.5 mg |
| 60 | (From Restaurant) | 1.6 g | 442.3 mg |
Cereal Grains and Pasta Ranked 61 - 80 With Linoleic Acid (18:2 n-6)
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| Rank | Cereal Grains and Pasta with Linoleic Acid (18:2 n-6) | per 100g | per Oz |
|---|---|---|---|
| 61 | (Made With Oil) | 1.6 g | 440.6 mg |
| 62 | (With Filling, Indian) | 1.6 g | 439.4 mg |
| 63 | (Made With Oil, Unspecified Color) | 1.5 g | 434.9 mg |
| 64 | (Made With Oil, From Canned) | 1.5 g | 430.9 mg |
| 65 | (Made With Oil) | 1.5 g | 428.1 mg |
| 66 | Two foods with the same rank/nutrient values | 1.5 g | 425.2 mg |
(Self-Rising, Bolted, Plain, Enriched) | |||
(Self-Rising, Bolted, Plain, Enriched) | |||
| 67 | (Made With Fat) | 1.5 g | 424.7 mg |
| 68 | 1.5 g | 422.4 mg | |
| 69 | (Made With Oil) | 1.5 g | 417.6 mg |
| 70 | (Made With Fat) | 1.5 g | 412.8 mg |
| 71 | (Made With Oil, Unspecified Color, From Canned) | 1.4 g | 408.2 mg |
| 72 | (Meatless) | 1.4 g | 405.4 mg |
| 73 | Two foods with the same rank/nutrient values | 1.4 g | 400.6 mg |
(Made With Fat) | |||
(Made With Fat) | |||
| 74 | (Tortilla Mix, Enriched) | 1.4 g | 396.9 mg |
| 75 | (Made With Oil, From Canned) | 1.4 g | 396.3 mg |
| 76 | (Made With Oil, Low Sodium) | 1.4 g | 388.4 mg |
| 77 | (Made With Oil, From Canned) | 1.4 g | 384.4 mg |
| 78 | (Made With Oil) | 1.4 g | 382.7 mg |
| 79 | (Whole-Grain) | 1.3 g | 379.9 mg |
| 80 | (Made With Fat) | 1.3 g | 364 mg |
Cereal Grains and Pasta Ranked 81 - 82 With Linoleic Acid (18:2 n-6)
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| Rank | Cereal Grains and Pasta with Linoleic Acid (18:2 n-6) | per 100g | per Oz |
|---|---|---|---|
| 81 | (Made With Margarine, Low Sodium) | 1.3 g | 363.7 mg |
| 82 | Four foods with the same rank/nutrient values | 1.3 g | 359.2 mg |
(Made With Oil, Unspecified Color, Unspecified Form) | |||
(Made With Oil, Unspecified Color) | |||
(Made With Oil, Unspecified Form) | |||
(Made With Oil, Unspecified Form) | |||
Linoleic Acid (18:2 n-6) Supplements Available Online
Here's a few supplements available through Amazon that contain linoleic acid (18:2 n-6). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Linoleic Acid (18:2 n-6) In Other Food Categories
The food categories below have foods that contain linoleic acid (18:2 n-6).
Select a category to show a ranked list of all the foods in that category with linoleic acid (18:2 n-6).
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