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Top 100 Cereal Grains and Pasta With Arginine - Care Omnia Nutrition

Below we list 100 Cereal Grains and Pasta with arginine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with arginine or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Cereal Grains and Pasta With Arginine

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 20 With Arginine

Click on a food to explore all of the nutrients it contains.

RankCereal Grains and Pasta with Arginineper 100gper Oz
1
(Crude)
1.9 g530.1 mg
21.3 g362.9 mg
3
(Includes USDA Food Distr. Program)
1.2 g337.4 mg
41.1 g323.2 mg
5Two foods with the same rank/nutrient values1.1 g309 mg
(Crude)
6Two foods with the same rank/nutrient values1.1 g300.5 mg
(Crude)
7982 mg278.4 mg
8
(Whole-Groat)
935 mg265.1 mg
9
(Japanese, Dry)
899 mg254.9 mg
10869 mg246.4 mg
11836 mg237 mg
12
(Protein-Fortified, Dry, Enriched, N x 6.25)
774 mg219.4 mg
13764 mg216.6 mg
14702 mg199 mg
15696 mg197.3 mg
16
(Long-Grain, Precooked Or Instant, Enriched)
688 mg195 mg
17687 mg194.8 mg
18
(Whole-Grain)
678 mg192.2 mg
19671 mg190.2 mg
20Two foods with the same rank/nutrient values651 mg184.6 mg
(Long-Grain, Parboiled, Enriched)
(Long-Grain, Parboiled, Unenriched)
fig 1. Cereal Grains and Pasta with arginine rank 1 to 20

Arginine supplements available online

Here's a few supplements available through Amazon that contain arginine. Please click on the image or the link below for further details (#ad).

Cereal Grains and Pasta Ranked 21 - 40 With Arginine

Click on a food to explore all of the nutrients it contains.

RankCereal Grains and Pasta with Arginineper 100gper Oz
21
(Includes USDA Food Distr. Program)
648 mg183.7 mg
22625 mg177.2 mg
23
(Enriched, Dry)
623 mg176.6 mg
24
(Long-Grain, Includes USDA Food Distr. Program)
602 mg170.7 mg
25Two foods with the same rank/nutrient values600 mg170.1 mg
(Dry, Enriched)
(Unenriched)
26595 mg168.7 mg
27Two foods with the same rank/nutrient values594 mg168.4 mg
(Regular, Long-Grain, Enriched)
(Regular, Long-Grain, Unenriched)
28575 mg163 mg
29
(Medium-Grain, Includes USDA Food Distr. Program)
569 mg161.3 mg
30
(Glutinous, Unenriched)
568 mg161 mg
31Two foods with the same rank/nutrient values551 mg156.2 mg
(Medium-Grain, Enriched)
(Medium-Grain, Unenriched)
32548 mg155.4 mg
33Two foods with the same rank/nutrient values542 mg153.7 mg
(Short-Grain, Unenriched)
(Short-Grain, Enriched)
34526 mg149.1 mg
35522 mg148 mg
36Two foods with the same rank/nutrient values521 mg147.7 mg
(15% Protein, Bleached, Enriched, Industrial)
(15% Protein, Bleached, Unenriched, Industrial)
37517 mg146.6 mg
38Two foods with the same rank/nutrient values516 mg146.3 mg
(Unenriched)
39496 mg140.6 mg
40495 mg140.3 mg
fig 2. Cereal Grains and Pasta with arginine rank 21 to 40

Cereal Grains and Pasta Ranked 41 - 60 With Arginine

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RankCereal Grains and Pasta with Arginineper 100gper Oz
41
(Enriched, Dry)
487 mg138.1 mg
42483 mg136.9 mg
43480 mg136.1 mg
44Five foods with the same rank/nutrient values474 mg134.4 mg
(Dry, Enriched)
(Dry, Unenriched)
(11.5% Protein, Bleached, Enriched, Industrial)
(11.5% Protein, Bleached, Unenriched, Industrial)
(11.5% Protein, Unbleached, Enriched, Industrial)
45Four foods with the same rank/nutrient values470 mg133.2 mg
(Medium)
46Two foods with the same rank/nutrient values467 mg132.4 mg
(Enriched)
(Unenriched)
47454 mg128.7 mg
48425 mg120.5 mg
49Two foods with the same rank/nutrient values424 mg120.2 mg
(13% Protein, Bleached, Enriched, Industrial)
(13% Protein, Bleached, Unenriched, Industrial)
50
(Japanese, Dry)
418 mg118.5 mg
51Four foods with the same rank/nutrient values417 mg118.2 mg
(All-Purpose, Enriched, Bleached)
(All-Purpose, Enriched, Calcium-Fortified)
(All-Purpose, Enriched, Unbleached)
(All-Purpose, Unenriched)
52Two foods with the same rank/nutrient values416 mg117.9 mg
(Bread, Unenriched)
(Bread, Enriched)
53Two foods with the same rank/nutrient values413 mg117.1 mg
(Self-Rising, Bolted, Plain, Enriched)
(Self-Rising, Bolted, Plain, Enriched)
54
(Plain, As Purchased)
411 mg116.5 mg
55Two foods with the same rank/nutrient values410 mg116.2 mg
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
56Two foods with the same rank/nutrient values405 mg114.8 mg
(Whole-Grain)
(Whole-Grain)
57
(All-Purpose, Self-Rising, Enriched)
399 mg113.1 mg
58
(Tortilla Mix, Enriched)
390 mg110.6 mg
59382 mg108.3 mg
60
(Light)
380 mg107.7 mg
fig 3. Cereal Grains and Pasta with arginine rank 41 to 60

Cereal Grains and Pasta Ranked 61 - 70 With Arginine

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RankCereal Grains and Pasta with Arginineper 100gper Oz
61Three foods with the same rank/nutrient values375 mg106.3 mg
(White Corn Flour, Enriched)
(White Corn Flour, Unenriched)
(Yellow Corn Flour, Enriched)
62
(Gluten-Free, Dry)
372 mg105.5 mg
63370 mg104.9 mg
64Three foods with the same rank/nutrient values367 mg104 mg
(10% Protein, Bleached, Enriched, Industrial)
(10% Protein, Bleached, Unenriched, Industrial)
(10% Protein, Unbleached, Enriched, Industrial)
65355 mg100.6 mg
66Two foods with the same rank/nutrient values345 mg97.8 mg
(Whole-Grain)
(Whole-Grain)
67340 mg96.4 mg
68
(Whole-Grain)
330 mg93.6 mg
69317 mg89.9 mg
70
(Protein-Fortified, Enriched, N x 6.25)
315 mg89.3 mg
fig 4. Cereal Grains and Pasta with arginine rank 61 to 70

Arginine Supplements Available Online

Here's a few supplements available through Amazon that contain arginine. Please click on the image or the link below for further details (#ad).

Foods With Arginine In Other Food Categories

The food categories below have foods that contain arginine.

Select a category to show a ranked list of all the foods in that category with arginine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods35
Baby Foods68
Baked Products349
Beef Products935
Beverages31
Breakfast Cereals43
Candy, Sweets or Lollies83
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods129
Finfish and Shellfish Products250
Fruits and Berries149
Lamb, Veal, and Game Products448
Legumes and Legume Products211
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats118
Snacks104
Soups, Broths, and Stews49
Spices and Herbs25
Vegetables and Vegetable Products616
fig 5. Food categories with foods that contain Arginine

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