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Top 100 Cereal Grains and Pasta With Valine - Care Omnia Nutrition

Below we list 100 Cereal Grains and Pasta with valine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with valine or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Cereal Grains and Pasta With Valine

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 20 With Valine

Click on a food to explore all of the nutrients it contains.

RankCereal Grains and Pasta with Valineper 100gper Oz
1
(Crude)
1.2 g340.2 mg
2964 mg273.3 mg
3
(Includes USDA Food Distr. Program)
937 mg265.6 mg
4
(Crude)
881 mg249.8 mg
5
(Protein-Fortified, Dry, Enriched, N x 6.25)
871 mg246.9 mg
6858 mg243.2 mg
7
(Crude)
726 mg205.8 mg
8
(Japanese, Dry)
707 mg200.4 mg
9
(Enriched, Dry)
706 mg200.1 mg
10687 mg194.8 mg
11Three foods with the same rank/nutrient values686 mg194.5 mg
(Dry, Enriched)
(Unenriched)
12681 mg193.1 mg
13Two foods with the same rank/nutrient values679 mg192.5 mg
14678 mg192.2 mg
15
(Whole-Groat)
646 mg183.1 mg
16
(Whole-Grain)
615 mg174.3 mg
17612 mg173.5 mg
18609 mg172.6 mg
19600 mg170.1 mg
20Two foods with the same rank/nutrient values594 mg168.4 mg
fig 1. Cereal Grains and Pasta with valine rank 1 to 20

Valine supplements available online

Here's a few supplements available through Amazon that contain valine. Please click on the image or the link below for further details (#ad).

Cereal Grains and Pasta Ranked 21 - 40 With Valine

Click on a food to explore all of the nutrients it contains.

RankCereal Grains and Pasta with Valineper 100gper Oz
21Two foods with the same rank/nutrient values588 mg166.7 mg
(Dry, Enriched)
(Dry, Unenriched)
22584 mg165.6 mg
23578 mg163.9 mg
24Two foods with the same rank/nutrient values575 mg163 mg
(15% Protein, Bleached, Enriched, Industrial)
(15% Protein, Bleached, Unenriched, Industrial)
25572 mg162.2 mg
26
(Includes USDA Food Distr. Program)
564 mg159.9 mg
27
(Enriched, Dry)
563 mg159.6 mg
28561 mg159 mg
29556 mg157.6 mg
30554 mg157.1 mg
31Two foods with the same rank/nutrient values544 mg154.2 mg
32Two foods with the same rank/nutrient values540 mg153.1 mg
(Enriched)
(Unenriched)
33515 mg146 mg
34503 mg142.6 mg
35Two foods with the same rank/nutrient values502 mg142.3 mg
(Bread, Unenriched)
(Bread, Enriched)
36Two foods with the same rank/nutrient values501 mg142 mg
(13% Protein, Bleached, Enriched, Industrial)
(13% Protein, Bleached, Unenriched, Industrial)
37Two foods with the same rank/nutrient values498 mg141.2 mg
38
(Long-Grain, Precooked Or Instant, Enriched)
497 mg140.9 mg
39486 mg137.8 mg
40
(Japanese, Dry)
484 mg137.2 mg
fig 2. Cereal Grains and Pasta with valine rank 21 to 40

Cereal Grains and Pasta Ranked 41 - 60 With Valine

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RankCereal Grains and Pasta with Valineper 100gper Oz
41Five foods with the same rank/nutrient values477 mg135.2 mg
(11.5% Protein, Bleached, Enriched, Industrial)
(11.5% Protein, Bleached, Unenriched, Industrial)
(11.5% Protein, Unbleached, Enriched, Industrial)
42
(Plain, As Purchased)
476 mg134.9 mg
43Two foods with the same rank/nutrient values470 mg133.2 mg
(Long-Grain, Parboiled, Enriched)
(Long-Grain, Parboiled, Unenriched)
44
(Long-Grain, Includes USDA Food Distr. Program)
466 mg132.1 mg
45
(Medium-Grain, Includes USDA Food Distr. Program)
440 mg124.7 mg
46Two foods with the same rank/nutrient values435 mg123.3 mg
(Regular, Long-Grain, Enriched)
(Regular, Long-Grain, Unenriched)
47424 mg120.2 mg
48Two foods with the same rank/nutrient values419 mg118.8 mg
(Self-Rising, Bolted, Plain, Enriched)
(Self-Rising, Bolted, Plain, Enriched)
49
(Glutinous, Unenriched)
416 mg117.9 mg
50Six foods with the same rank/nutrient values415 mg117.7 mg
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
(All-Purpose, Enriched, Bleached)
(All-Purpose, Enriched, Calcium-Fortified)
(All-Purpose, Enriched, Unbleached)
(All-Purpose, Unenriched)
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
51Two foods with the same rank/nutrient values411 mg116.5 mg
(Whole-Grain)
(Whole-Grain)
52Two foods with the same rank/nutrient values403 mg114.2 mg
(Medium-Grain, Enriched)
(Medium-Grain, Unenriched)
53Three foods with the same rank/nutrient values397 mg112.5 mg
(Short-Grain, Unenriched)
(Short-Grain, Enriched)
(All-Purpose, Self-Rising, Enriched)
54Three foods with the same rank/nutrient values390 mg110.6 mg
(10% Protein, Bleached, Enriched, Industrial)
(10% Protein, Bleached, Unenriched, Industrial)
(10% Protein, Unbleached, Enriched, Industrial)
55
(Tortilla Mix, Enriched)
388 mg110 mg
56
(Whole-Grain)
387 mg109.7 mg
57Three foods with the same rank/nutrient values380 mg107.7 mg
(White Corn Flour, Enriched)
(White Corn Flour, Unenriched)
(Yellow Corn Flour, Enriched)
58
(Gluten-Free, Dry)
378 mg107.2 mg
59Two foods with the same rank/nutrient values363 mg102.9 mg
(9% Protein, Bleached, Enriched, Industrial)
(9% Protein, Bleached, Unenriched, Industrial)
60361 mg102.3 mg
fig 3. Cereal Grains and Pasta with valine rank 41 to 60

Cereal Grains and Pasta Ranked 61 - 65 With Valine

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RankCereal Grains and Pasta with Valineper 100gper Oz
61360 mg102.1 mg
62
(Protein-Fortified, Enriched, N x 6.25)
354 mg100.4 mg
63Two foods with the same rank/nutrient values351 mg99.5 mg
(Whole-Grain)
(Whole-Grain)
64Three foods with the same rank/nutrient values348 mg98.7 mg
(Medium)
(Unenriched)
65
(Degermed, Enriched)
337 mg95.5 mg
fig 4. Cereal Grains and Pasta with valine rank 61 to 65

Valine Supplements Available Online

Here's a few supplements available through Amazon that contain valine. Please click on the image or the link below for further details (#ad).

Foods With Valine In Other Food Categories

The food categories below have foods that contain valine.

Select a category to show a ranked list of all the foods in that category with valine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods35
Baby Foods68
Baked Products349
Beef Products935
Beverages31
Breakfast Cereals43
Candy, Sweets or Lollies83
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods130
Finfish and Shellfish Products249
Fruits and Berries150
Lamb, Veal, and Game Products452
Legumes and Legume Products214
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Snacks104
Soups, Broths, and Stews49
Spices and Herbs27
Vegetables and Vegetable Products617
fig 5. Food categories with foods that contain Valine

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