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Top 100 Cereal Grains and Pasta With Phenylalanine - Care Omnia Nutrition
Below we list 100 Cereal Grains and Pasta with phenylalanine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with phenylalanine or take a look at what other foods there are in Cereal Grains and Pasta.
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Table of Contents
Ranked List Of 100 Cereal Grains and Pasta With Phenylalanine
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With Phenylalanine
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Phenylalanine | per 100g | per Oz |
|---|---|---|---|
| 1 | (Protein-Fortified, Dry, Enriched, N x 6.25) | 962 mg | 272.7 mg |
| 2 | (Crude) | 928 mg | 263.1 mg |
| 3 | 908 mg | 257.4 mg | |
| 4 | (Includes USDA Food Distr. Program) | 895 mg | 253.7 mg |
| 5 | Two foods with the same rank/nutrient values | 775 mg | 219.7 mg |
(15% Protein, Bleached, Enriched, Industrial) | |||
(15% Protein, Bleached, Unenriched, Industrial) | |||
| 6 | (Kamut) | 772 mg | 218.9 mg |
| 7 | Two foods with the same rank/nutrient values | 748 mg | 212.1 mg |
(Dry, Enriched) | |||
(Unenriched) | |||
| 8 | 737 mg | 208.9 mg | |
| 9 | (Enriched, Dry) | 727 mg | 206.1 mg |
| 10 | 724 mg | 205.3 mg | |
| 11 | 721 mg | 204.4 mg | |
| 12 | 700 mg | 198.4 mg | |
| 13 | 698 mg | 197.9 mg | |
| 14 | (Includes USDA Food Distr. Program) | 682 mg | 193.3 mg |
| 15 | 681 mg | 193.1 mg | |
| 16 | 675 mg | 191.4 mg | |
| 17 | Two foods with the same rank/nutrient values | 668 mg | 189.4 mg |
(Dry, Enriched) | |||
(Dry, Unenriched) | |||
| 18 | 646 mg | 183.1 mg | |
| 19 | (Whole-Grain) | 644 mg | 182.6 mg |
| 20 | (Dry) | 642 mg | 182 mg |
Phenylalanine supplements available online
Here's a few supplements available through Amazon that contain phenylalanine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Cereal Grains and Pasta Ranked 21 - 40 With Phenylalanine
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Phenylalanine | per 100g | per Oz |
|---|---|---|---|
| 21 | 638 mg | 180.9 mg | |
| 22 | (Crude) | 635 mg | 180 mg |
| 23 | (Enriched, Dry) | 632 mg | 179.2 mg |
| 24 | 620 mg | 175.8 mg | |
| 25 | (Japanese, Dry) | 617 mg | 174.9 mg |
| 26 | Two foods with the same rank/nutrient values | 616 mg | 174.6 mg |
(Enriched) | |||
(Unenriched) | |||
| 27 | Two foods with the same rank/nutrient values | 598 mg | 169.5 mg |
(13% Protein, Bleached, Enriched, Industrial) | |||
(13% Protein, Bleached, Unenriched, Industrial) | |||
| 28 | (Crude) | 595 mg | 168.7 mg |
| 29 | 593 mg | 168.1 mg | |
| 30 | 592 mg | 167.8 mg | |
| 31 | Two foods with the same rank/nutrient values | 591 mg | 167.5 mg |
(Bread, Unenriched) | |||
(Bread, Enriched) | |||
| 32 | 589 mg | 167 mg | |
| 33 | Two foods with the same rank/nutrient values | 580 mg | 164.4 mg |
| 34 | (As Purchased) | 560 mg | 158.8 mg |
| 35 | 556 mg | 157.6 mg | |
| 36 | (Japanese, Dry) | 551 mg | 156.2 mg |
| 37 | 546 mg | 154.8 mg | |
| 38 | Two foods with the same rank/nutrient values | 542 mg | 153.7 mg |
(Plain, As Purchased) | |||
| 39 | Five foods with the same rank/nutrient values | 520 mg | 147.4 mg |
(All-Purpose, Enriched, Bleached) | |||
(All-Purpose, Enriched, Calcium-Fortified) | |||
(All-Purpose, Enriched, Unbleached) | |||
(All-Purpose, Unenriched) | |||
| 40 | 508 mg | 144 mg | |
Cereal Grains and Pasta Ranked 41 - 60 With Phenylalanine
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Phenylalanine | per 100g | per Oz |
|---|---|---|---|
| 41 | Three foods with the same rank/nutrient values | 506 mg | 143.4 mg |
(11.5% Protein, Bleached, Enriched, Industrial) | |||
(11.5% Protein, Bleached, Unenriched, Industrial) | |||
(11.5% Protein, Unbleached, Enriched, Industrial) | |||
| 42 | (All-Purpose, Self-Rising, Enriched) | 498 mg | 141.2 mg |
| 43 | (Whole-Groat) | 495 mg | 140.3 mg |
| 44 | (Medium) | 488 mg | 138.3 mg |
| 45 | (Tortilla Mix, Enriched) | 486 mg | 137.8 mg |
| 46 | Two foods with the same rank/nutrient values | 463 mg | 131.3 mg |
| 47 | 461 mg | 130.7 mg | |
| 48 | (Light) | 445 mg | 126.2 mg |
| 49 | (Whole-Grain) | 441 mg | 125 mg |
| 50 | 435 mg | 123.3 mg | |
| 51 | Two foods with the same rank/nutrient values | 414 mg | 117.4 mg |
(With Wheat Flour Added, Self-Rising, Bolted, Enriched) | |||
(With Wheat Flour Added, Self-Rising, Bolted, Enriched) | |||
| 52 | (Long-Grain, Precooked Or Instant, Enriched) | 413 mg | 117.1 mg |
| 53 | Three foods with the same rank/nutrient values | 411 mg | 116.5 mg |
(White Corn Flour, Enriched) | |||
(White Corn Flour, Unenriched) | |||
(Yellow Corn Flour, Enriched) | |||
| 54 | (Long-Grain, Includes USDA Food Distr. Program) | 410 mg | 116.2 mg |
| 55 | Two foods with the same rank/nutrient values | 407 mg | 115.4 mg |
(Self-Rising, Bolted, Plain, Enriched) | |||
(Self-Rising, Bolted, Plain, Enriched) | |||
| 56 | Five foods with the same rank/nutrient values | 399 mg | 113.1 mg |
(Whole-Grain) | |||
(10% Protein, Bleached, Enriched, Industrial) | |||
(10% Protein, Bleached, Unenriched, Industrial) | |||
(10% Protein, Unbleached, Enriched, Industrial) | |||
(Whole-Grain) | |||
| 57 | Two foods with the same rank/nutrient values | 398 mg | 112.8 mg |
(Long-Grain, Parboiled, Enriched) | |||
(Long-Grain, Parboiled, Unenriched) | |||
| 58 | (Protein-Fortified, Enriched, N x 6.25) | 391 mg | 110.8 mg |
| 59 | (Enriched) | 388 mg | 110 mg |
| 60 | (Medium-Grain, Includes USDA Food Distr. Program) | 387 mg | 109.7 mg |
Cereal Grains and Pasta Ranked 61 - 67 With Phenylalanine
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Phenylalanine | per 100g | per Oz |
|---|---|---|---|
| 61 | Two foods with the same rank/nutrient values | 381 mg | 108 mg |
(Regular, Long-Grain, Enriched) | |||
(Regular, Long-Grain, Unenriched) | |||
| 62 | Three foods with the same rank/nutrient values | 373 mg | 105.7 mg |
(9% Protein, Bleached, Enriched, Industrial) | |||
(9% Protein, Bleached, Unenriched, Industrial) | |||
| 63 | Five foods with the same rank/nutrient values | 366 mg | 103.8 mg |
(Gluten-Free, Dry) | |||
(Degermed, Enriched) | |||
(Degermed, Unenriched) | |||
(Degermed, Enriched) | |||
(Degermed, Unenriched) | |||
| 64 | (Glutinous, Unenriched) | 364 mg | 103.2 mg |
| 65 | Two foods with the same rank/nutrient values | 353 mg | 100.1 mg |
(Medium-Grain, Enriched) | |||
(Medium-Grain, Unenriched) | |||
| 66 | 350 mg | 99.2 mg | |
| 67 | Two foods with the same rank/nutrient values | 348 mg | 98.7 mg |
(Short-Grain, Unenriched) | |||
(Short-Grain, Enriched) | |||
Phenylalanine Supplements Available Online
Here's a few supplements available through Amazon that contain phenylalanine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Phenylalanine In Other Food Categories
The food categories below have foods that contain phenylalanine.
Select a category to show a ranked list of all the foods in that category with phenylalanine.
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