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Top 20 Cereal Grains and Pasta With Fructose - Care Omnia Nutrition
Below we list 20 Cereal Grains and Pasta with fructose. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with fructose or take a look at what other foods there are in Cereal Grains and Pasta.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 20 Cereal Grains and Pasta With Fructose
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 11 With Fructose
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Fructose | per 100g | per Oz |
|---|---|---|---|
| 1 | 470 mg | 133.2 mg | |
| 2 | (Dry, Includes USDA Food Distr. Program) | 300 mg | 85 mg |
| 3 | 240 mg | 68 mg | |
| 4 | 230 mg | 65.2 mg | |
| 5 | Four foods with the same rank/nutrient values | 200 mg | 56.7 mg |
(Crude) | |||
(51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | |||
(51% Whole Wheat, Dry, Remaining Unenriched Semolina) | |||
| 6 | Four foods with the same rank/nutrient values | 170 mg | 48.2 mg |
(Degermed, Enriched) | |||
(Degermed, Unenriched) | |||
(Degermed, Enriched) | |||
(Degermed, Unenriched) | |||
| 7 | (Whole-Grain) | 160 mg | 45.4 mg |
| 8 | (Fine Meal, Enriched) | 130 mg | 36.9 mg |
| 9 | (Medium) | 120 mg | 34 mg |
| 10 | Four foods with the same rank/nutrient values | 110 mg | 31.2 mg |
(Dry, Enriched) | |||
(Dry, Unenriched) | |||
(Kamut) | |||
| 11 | 100 mg | 28.3 mg | |
Foods With Fructose In Other Food Categories
The food categories below have foods that contain fructose.
Select a category to show a ranked list of all the foods in that category with fructose.
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