We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 40 Spices and Herbs With Choline - Care Omnia Nutrition
Below we list 40 Spices and Herbs with choline. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with choline or take a look at what other foods there are in Spices and Herbs.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 40 Spices and Herbs With Choline
You can find out what other nutrients a food has by clicking on its name.
Spices and Herbs Ranked 1 - 20 With Choline
Click on a food to explore all of the nutrients it contains.
Rank | Spices and Herbs with Choline | per 100g | per Oz |
---|---|---|---|
1 | (Ground, Spices) | 123 mg | 34.9 mg |
2 | Two foods with the same rank/nutrient values | 97.1 mg | 27.5 mg |
(Dried, Spices) | |||
(Dried, Spices) | |||
3 | (Spices) | 67.5 mg | 19.1 mg |
4 | (Spices) | 66.5 mg | 18.9 mg |
5 | (Spices) | 64.2 mg | 18.2 mg |
6 | (Dried, Spices) | 54.9 mg | 15.6 mg |
7 | Two foods with the same rank/nutrient values | 51.5 mg | 14.6 mg |
(Spices) | |||
(Red Or Cayenne, Spices) | |||
8 | (Spices) | 49.2 mg | 13.9 mg |
9 | Three foods with the same rank/nutrient values | 43.6 mg | 12.4 mg |
(Dried, Spices) | |||
(Ground, Spices) | |||
10 | (Ground, Spices) | 41.2 mg | 11.7 mg |
11 | (Spices) | 39 mg | 11.1 mg |
12 | (Spices) | 37.4 mg | 10.6 mg |
13 | (Dried, Spices) | 32.3 mg | 9.2 mg |
14 | (Spices) | 30.3 mg | 8.6 mg |
15 | Three foods with the same rank/nutrient values | 24.7 mg | 7 mg |
(Spices) | |||
(Spices) | |||
(Spices) | |||
16 | 23.2 mg | 6.6 mg | |
17 | 23.1 mg | 6.5 mg | |
18 | (With Ham & Tomato Sauce) | 21.7 mg | 6.2 mg |
19 | (Spices) | 20.8 mg | 5.9 mg |
20 | 17.2 mg | 4.9 mg |
Choline supplements available online
Here's a few supplements available through Amazon that contain choline. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Spices and Herbs Ranked 21 - 24 With Choline
Click on a food to explore all of the nutrients it contains.
Rank | Spices and Herbs with Choline | per 100g | per Oz |
---|---|---|---|
21 | Three foods with the same rank/nutrient values | 13.3 mg | 3.8 mg |
(Sugar Substitute) | |||
22 | Three foods with the same rank/nutrient values | 12.8 mg | 3.6 mg |
(Puerto Rican Little Coriander) | |||
23 | Five foods with the same rank/nutrient values | 11.6 mg | 3.3 mg |
(Unspecified If Cooking Fat Added) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Made With Unspecified Fat, Unspecified Form) | |||
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
24 | Three foods with the same rank/nutrient values | 11.5 mg | 3.3 mg |
(Made Without Fat) | |||
(Made Without Fat) | |||
(Unspecified Form, Made Without Fat) |
Choline Supplements Available Online
Here's a few supplements available through Amazon that contain choline. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Choline In Other Food Categories
The food categories below have foods that contain choline.
Select a category to show a ranked list of all the foods in that category with choline.