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Top 100 Spices and Herbs With Sodium - Care Omnia Nutrition
Below we list 100 Spices and Herbs with sodium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with sodium or take a look at what other foods there are in Spices and Herbs.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Spices and Herbs With Sodium
You can find out what other nutrients a food has by clicking on its name.
Spices and Herbs Ranked 1 - 20 With Sodium
Click on a food to explore all of the nutrients it contains.
| Rank | Spices and Herbs with Sodium | per 100g | per Oz |
|---|---|---|---|
| 1 | (Iodized) | 38.7 g | 11 g |
| 2 | 17 g | 4.8 g | |
| 3 | (Original, Dry) | 7.2 g | 2 g |
| 4 | (Original, Dry) | 4.6 g | 1.3 g |
| 5 | (Spices) | 2.9 g | 813.6 mg |
| 6 | 2.4 g | 666.2 mg | |
| 7 | (Made Without Fat) | 1.5 g | 412.5 mg |
| 8 | Two foods with the same rank/nutrient values | 1.4 g | 406 mg |
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 9 | (With Ham & Tomato Sauce) | 471 mg | 133.5 mg |
| 10 | 468 mg | 132.7 mg | |
| 11 | (Dried, Spices) | 452 mg | 128.1 mg |
| 12 | Three foods with the same rank/nutrient values | 428 mg | 121.3 mg |
(Saccharin-Based, Dry Powder) | |||
(Saccharin-Based, Dry Powder & Tablets) | |||
(Saccharin-Based, Dry Powder) | |||
| 13 | 420 mg | 119.1 mg | |
| 14 | 344 mg | 97.5 mg | |
| 15 | (Spices) | 277 mg | 78.5 mg |
| 16 | Five foods with the same rank/nutrient values | 261 mg | 74 mg |
(Unspecified If Cooking Fat Added) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Made With Unspecified Fat, Unspecified Form) | |||
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
| 17 | Four foods with the same rank/nutrient values | 248 mg | 70.3 mg |
(Made Without Fat) | |||
(Made Without Fat) | |||
(Unspecified Form, Made Without Fat) | |||
| 18 | (Dried, Spices) | 211 mg | 59.8 mg |
| 19 | Two foods with the same rank/nutrient values | 210 mg | 59.5 mg |
(Herbal Extract Sweetener, Liquid) | |||
(Liquid, Not Further Specified) | |||
| 20 | (Dried, Spices) | 208 mg | 59 mg |
Sodium supplements available online
Here's a few supplements available through Amazon that contain sodium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Spices and Herbs Ranked 21 - 40 With Sodium
Click on a food to explore all of the nutrients it contains.
| Rank | Spices and Herbs with Sodium | per 100g | per Oz |
|---|---|---|---|
| 21 | (Spices) | 168 mg | 47.6 mg |
| 22 | (Spices) | 160 mg | 45.4 mg |
| 23 | (Low-Calorie, Powdered, Not Further Specified) | 150 mg | 42.5 mg |
| 24 | 148 mg | 42 mg | |
| 25 | (Made With Unspecified Fat) | 133 mg | 37.7 mg |
| 26 | (Spices) | 88 mg | 24.9 mg |
| 27 | (Spices) | 83 mg | 23.5 mg |
| 28 | (Ground, Spices) | 80 mg | 22.7 mg |
| 29 | Two foods with the same rank/nutrient values | 77 mg | 21.8 mg |
(Ground, Spices) | |||
(Dried, Spices) | |||
| 30 | (Dried, Spices) | 76 mg | 21.5 mg |
| 31 | (Spices) | 73 mg | 20.7 mg |
| 32 | (Spices) | 68 mg | 19.3 mg |
| 33 | (Spices) | 67 mg | 19 mg |
| 34 | (Dried, Spices) | 62 mg | 17.6 mg |
| 35 | 61 mg | 17.3 mg | |
| 36 | (Spices) | 60 mg | 17 mg |
| 37 | 56 mg | 15.9 mg | |
| 38 | 55 mg | 15.6 mg | |
| 39 | Two foods with the same rank/nutrient values | 52 mg | 14.7 mg |
(Spices) | |||
(Spices) | |||
| 40 | (Dried, Spices) | 50 mg | 14.2 mg |
Spices and Herbs Ranked 41 - 60 With Sodium
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| Rank | Spices and Herbs with Sodium | per 100g | per Oz |
|---|---|---|---|
| 41 | 46 mg | 13 mg | |
| 42 | (Puerto Rican Little Coriander) | 44 mg | 12.5 mg |
| 43 | 37 mg | 10.5 mg | |
| 44 | (Spices) | 35 mg | 9.9 mg |
| 45 | 31 mg | 8.8 mg | |
| 46 | Two foods with the same rank/nutrient values | 30 mg | 8.5 mg |
(Red Or Cayenne, Spices) | |||
| 47 | Three foods with the same rank/nutrient values | 28 mg | 7.9 mg |
| 48 | Three foods with the same rank/nutrient values | 27 mg | 7.7 mg |
(Ground, Spices) | |||
(Spices) | |||
(Spices) | |||
| 49 | Two foods with the same rank/nutrient values | 26 mg | 7.4 mg |
(Spices) | |||
| 50 | (Dried, Spices) | 25 mg | 7.1 mg |
| 51 | Two foods with the same rank/nutrient values | 24 mg | 6.8 mg |
(Ground, Spices) | |||
| 52 | (Spices) | 23 mg | 6.5 mg |
| 53 | Two foods with the same rank/nutrient values | 20 mg | 5.7 mg |
(Spices) | |||
(Black, Spices) | |||
| 54 | (Liquid) | 19 mg | 5.4 mg |
| 55 | (Spices) | 18 mg | 5.1 mg |
| 56 | Three foods with the same rank/nutrient values | 17 mg | 4.8 mg |
(Spices) | |||
| 57 | Three foods with the same rank/nutrient values | 16 mg | 4.5 mg |
(Spices) | |||
(Ground, Spices) | |||
| 58 | Two foods with the same rank/nutrient values | 13 mg | 3.7 mg |
(Ground, Spices) | |||
(Saccharin-Based, Liquid) | |||
| 59 | (Sugar Substitute, Dry Powder) | 12 mg | 3.4 mg |
| 60 | Two foods with the same rank/nutrient values | 11 mg | 3.1 mg |
(Ground, Spices) | |||
Spices and Herbs Ranked 61 - 66 With Sodium
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| Rank | Spices and Herbs with Sodium | per 100g | per Oz |
|---|---|---|---|
| 61 | (Ground, Spices) | 10 mg | 2.8 mg |
| 62 | Two foods with the same rank/nutrient values | 9 mg | 2.6 mg |
| 63 | 6 mg | 1.7 mg | |
| 64 | Two foods with the same rank/nutrient values | 5 mg | 1.4 mg |
(Without Ham & Tomato Sauce) | |||
(Spices) | |||
| 65 | Six foods with the same rank/nutrient values | 4 mg | 1.1 mg |
(Sugar Substitute) | |||
(Alcohol) | |||
| 66 | 3 mg | 850.5 µg | |
Sodium Supplements Available Online
Here's a few supplements available through Amazon that contain sodium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Sodium In Other Food Categories
The food categories below have foods that contain sodium.
Select a category to show a ranked list of all the foods in that category with sodium.
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