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Top 80 Spices and Herbs With Calcium - Care Omnia Nutrition

Image of Basil (Dried, Spices) that contains calcium
Basil (Dried, Spices) contains calcium

Below we list 80 Spices and Herbs with calcium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with calcium or take a look at what other foods there are in Spices and Herbs.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 80 Spices and Herbs With Calcium

You can find out what other nutrients a food has by clicking on its name.

Spices and Herbs Ranked 1 - 20 With Calcium

Click on a food to explore all of the nutrients it contains.

RankSpices and Herbs with Calciumper 100gper Oz
1
(Dried, Spices)
2.2 g635 mg
2
(Ground, Spices)
2.1 g603.8 mg
3
(Dried, Spices)
2 g564.2 mg
41.9 g535.8 mg
5
(Dried, Spices)
1.8 g504.6 mg
6
(Spices)
1.8 g501.8 mg
7
(Ground, Spices)
1.7 g467.8 mg
8
(Dried, Spices)
1.6 g453.6 mg
9
(Spices)
1.5 g430.9 mg
101.5 g422.4 mg
11
(Spices)
1.4 g408.2 mg
121.4 g382.7 mg
13
(Dried, Spices)
1.3 g362.9 mg
14
(Dried, Spices)
1.3 g354.4 mg
15
(Spices)
1.2 g340.2 mg
16Two foods with the same rank/nutrient values1.1 g323.2 mg
(Dried, Spices)
(Dried, Spices)
17
(Ground, Spices)
1 g283.5 mg
18996 mg282.4 mg
19
(Spices)
931 mg263.9 mg
20
(Spices)
834 mg236.4 mg
fig 1. Spices and Herbs with calcium rank 1 to 20

Calcium supplements available online

Here's a few supplements available through Amazon that contain calcium. Please click on the image or the link below for further details (#ad).

Spices and Herbs Ranked 21 - 40 With Calcium

Click on a food to explore all of the nutrients it contains.

RankSpices and Herbs with Calciumper 100gper Oz
21709 mg201 mg
22
(Spices)
689 mg195.3 mg
23682 mg193.3 mg
24
(Ground, Spices)
661 mg187.4 mg
25
(Spices)
646 mg183.1 mg
26632 mg179.2 mg
27
(Spices)
525 mg148.8 mg
28
(Black, Spices)
443 mg125.6 mg
29405 mg114.8 mg
30
(Spices)
384 mg108.9 mg
31
(Spices)
383 mg108.6 mg
32
(Spices)
330 mg93.6 mg
33317 mg89.9 mg
34
(Ground, Spices)
266 mg75.4 mg
35
(Spices)
265 mg75.1 mg
36
(Ground, Spices)
252 mg71.4 mg
37243 mg68.9 mg
38
(Spices)
229 mg64.9 mg
39208 mg59 mg
40205 mg58.1 mg
fig 2. Spices and Herbs with calcium rank 21 to 40

Spices and Herbs Ranked 41 - 60 With Calcium

Click on a food to explore all of the nutrients it contains.

RankSpices and Herbs with Calciumper 100gper Oz
41199 mg56.4 mg
42
(Ground, Spices)
184 mg52.2 mg
43181 mg51.3 mg
44180 mg51 mg
45Two foods with the same rank/nutrient values177 mg50.2 mg
46176 mg49.9 mg
47168 mg47.6 mg
48
(Red Or Cayenne, Spices)
148 mg42 mg
49138 mg39.1 mg
50
(Ground, Spices)
114 mg32.3 mg
51111 mg31.5 mg
5292 mg26.1 mg
5390 mg25.5 mg
54Three foods with the same rank/nutrient values83 mg23.5 mg
5579 mg22.4 mg
5671 mg20.1 mg
5767 mg19 mg
58
(Puerto Rican Little Coriander)
64 mg18.1 mg
59
(Liquid)
58 mg16.4 mg
6056 mg15.9 mg
fig 3. Spices and Herbs with calcium rank 41 to 60

Spices and Herbs Ranked 61 - 67 With Calcium

Click on a food to explore all of the nutrients it contains.

RankSpices and Herbs with Calciumper 100gper Oz
61
(Iodized)
50 mg14.2 mg
6240 mg11.3 mg
6332 mg9.1 mg
64
(Without Ham & Tomato Sauce)
25 mg7.1 mg
65
(With Ham & Tomato Sauce)
24 mg6.8 mg
66Eight foods with the same rank/nutrient values18 mg5.1 mg
(Made Without Fat)
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat)
(Made Without Fat)
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat, Unspecified Form)
(Unspecified Form, Made Without Fat)
(Unspecified If Cooking Fat Added, Unspecified Form)
67Three foods with the same rank/nutrient values14 mg4 mg
(Made With Unspecified Fat)
(100%, Freshly Squeezed)
(100%, Unspecified Form)
fig 4. Spices and Herbs with calcium rank 61 to 67

Calcium Supplements Available Online

Here's a few supplements available through Amazon that contain calcium. Please click on the image or the link below for further details (#ad).

Foods With Calcium In Other Food Categories

The food categories below have foods that contain calcium.

Select a category to show a ranked list of all the foods in that category with calcium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages116
American Indian/Alaska Native Foods139
Baby Foods798
Baked Products914
Beef Products1043
Beverages672
Breakfast Cereals584
Candy, Sweets or Lollies458
Cereal Grains and Pasta443
Dairy and Egg Products812
Desserts454
Dressings and Condiments137
Fast Foods1014
Fats and Oils100
Finfish and Shellfish Products696
Fruits and Berries580
Lamb, Veal, and Game Products509
Legumes and Legume Products610
Meals, Entrees, and Side Dishes1828
Nuts and Seeds233
Pork Products423
Poultry Products828
Restaurant Foods109
Sauces and Gravies189
Sausages and Luncheon Meats325
Snacks465
Soups, Broths, and Stews409
Vegetables and Vegetable Products2092
fig 5. Food categories with foods that contain Calcium

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