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10 Spices and Herbs With Galactose - Care Omnia Nutrition

Below we list 10 Spices and Herbs with galactose. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with galactose or take a look at what other foods there are in Spices and Herbs.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 10 Spices and Herbs With Galactose

You can find out what other nutrients a food has by clicking on its name.

Click on a food to explore all of the nutrients it contains.

Rank	Spices and Herbs with Galactose	per 100g	per Oz
1	Onion Powder (Spices)	360 mg	102.1 mg
2	Fresh Basil	270 mg	76.5 mg
3	Curry Powder (Spices)	210 mg	59.5 mg
4	Mustard Seed (Ground, Spices)	200 mg	56.7 mg
5	Three foods with the same rank/nutrient values	190 mg	53.9 mg
	Basil (Dried, Spices)
	Ginger (Ground, Spices)
	Paprika (Spices)
6	Three foods with the same rank/nutrient values	150 mg	42.5 mg
	Ground Cloves (Spices)
	Oregano (Dried, Spices)
	Pepper (Black, Spices)

fig 1. Spices and Herbs with galactose rank 1 to 6

The food categories below have foods that contain galactose.

Select a category to show a ranked list of all the foods in that category with galactose.

fig 2. Food categories with foods that contain Galactose

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