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Top 100 Spices and Herbs With Protein - Care Omnia Nutrition
Below we list 100 Spices and Herbs with protein. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with protein or take a look at what other foods there are in Spices and Herbs.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Spices and Herbs With Protein
You can find out what other nutrients a food has by clicking on its name.
Spices and Herbs Ranked 1 - 20 With Protein
Click on a food to explore all of the nutrients it contains.
| Rank | Spices and Herbs with Protein | per 100g | per Oz |
|---|---|---|---|
| 1 | (Dried, Spices) | 26.6 g | 7.5 g |
| 2 | (Ground, Spices) | 26.1 g | 7.4 g |
| 3 | (Spices) | 23.2 g | 6.6 g |
| 4 | Two foods with the same rank/nutrient values | 23 g | 6.5 g |
(Dried, Spices) | |||
(Spices) | |||
| 5 | (Dried, Spices) | 22.8 g | 6.5 g |
| 6 | (Dried, Spices) | 21.9 g | 6.2 g |
| 7 | (Dried, Spices) | 20 g | 5.7 g |
| 8 | 19.9 g | 5.6 g | |
| 9 | (Spices) | 19.8 g | 5.6 g |
| 10 | (Spices) | 18.1 g | 5.1 g |
| 11 | (Spices) | 18 g | 5.1 g |
| 12 | (Spices) | 17.8 g | 5 g |
| 13 | (Spices) | 17.6 g | 5 g |
| 14 | (Spices) | 16.6 g | 4.7 g |
| 15 | (Spices) | 16 g | 4.5 g |
| 16 | (Spices) | 15.8 g | 4.5 g |
| 17 | (Spices) | 14.3 g | 4.1 g |
| 18 | (Spices) | 14.1 g | 4 g |
| 19 | (Spices) | 13.5 g | 3.8 g |
| 20 | (Dried, Spices) | 12.7 g | 3.6 g |
Spices and Herbs Ranked 21 - 40 With Protein
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| Rank | Spices and Herbs with Protein | per 100g | per Oz |
|---|---|---|---|
| 21 | (Spices) | 12.4 g | 3.5 g |
| 22 | (Red Or Cayenne, Spices) | 12 g | 3.4 g |
| 23 | 11.4 g | 3.2 g | |
| 24 | Two foods with the same rank/nutrient values | 10.8 g | 3.1 g |
(Spices) | |||
(Original, Dry) | |||
| 25 | (Ground, Spices) | 10.6 g | 3 g |
| 26 | Three foods with the same rank/nutrient values | 10.4 g | 2.9 g |
(Spices) | |||
(Black, Spices) | |||
(Spices) | |||
| 27 | (Spices) | 9.7 g | 2.7 g |
| 28 | (Spices) | 9.6 g | 2.7 g |
| 29 | 9.1 g | 2.6 g | |
| 30 | (Dried, Spices) | 9 g | 2.6 g |
| 31 | (Ground, Spices) | 9 g | 2.5 g |
| 32 | (Spices) | 7.6 g | 2.2 g |
| 33 | (Ground, Spices) | 6.7 g | 1.9 g |
| 34 | (Ground, Spices) | 6.7 g | 1.9 g |
| 35 | 6.4 g | 1.8 g | |
| 36 | 6.3 g | 1.8 g | |
| 37 | (Ground, Spices) | 6.1 g | 1.7 g |
| 38 | (Spices) | 6 g | 1.7 g |
| 39 | (Ground, Spices) | 5.8 g | 1.7 g |
| 40 | (Spices) | 5.8 g | 1.6 g |
Spices and Herbs Ranked 41 - 60 With Protein
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| Rank | Spices and Herbs with Protein | per 100g | per Oz |
|---|---|---|---|
| 41 | 5.6 g | 1.6 g | |
| 42 | (With Ham & Tomato Sauce) | 5.1 g | 1.5 g |
| 43 | (Dried, Spices) | 4.9 g | 1.4 g |
| 44 | (Original, Dry) | 4.5 g | 1.3 g |
| 45 | 4 g | 1.1 g | |
| 46 | (Ground, Spices) | 4 g | 1.1 g |
| 47 | 3.8 g | 1.1 g | |
| 48 | 3.5 g | 980.9 mg | |
| 49 | 3.3 g | 938.4 mg | |
| 50 | 3.3 g | 932.7 mg | |
| 51 | 3.3 g | 927 mg | |
| 52 | Two foods with the same rank/nutrient values | 3.2 g | 893 mg |
| 53 | 3 g | 842 mg | |
| 54 | 2.4 g | 669 mg | |
| 55 | (Aspartame-Based, Dry Powder) | 2.2 g | 615.2 mg |
| 56 | Two foods with the same rank/nutrient values | 2.1 g | 603.8 mg |
(Puerto Rican Little Coriander) | |||
| 57 | Three foods with the same rank/nutrient values | 2.1 g | 586.8 mg |
(Made Without Fat) | |||
(Made Without Fat) | |||
(Unspecified Form, Made Without Fat) | |||
| 58 | Five foods with the same rank/nutrient values | 2 g | 575.5 mg |
(Unspecified If Cooking Fat Added) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Made With Unspecified Fat, Unspecified Form) | |||
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
| 59 | (Made With Unspecified Fat) | 1.4 g | 399.7 mg |
| 60 | 1.4 g | 394.1 mg | |
Spices and Herbs Ranked 61 - 79 With Protein
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| Rank | Spices and Herbs with Protein | per 100g | per Oz |
|---|---|---|---|
| 61 | 1.4 g | 382.7 mg | |
| 62 | 1.2 g | 334.5 mg | |
| 63 | (Without Ham & Tomato Sauce) | 1.1 g | 300.5 mg |
| 64 | Three foods with the same rank/nutrient values | 940 mg | 266.5 mg |
(Saccharin-Based, Dry Powder) | |||
(Saccharin-Based, Dry Powder & Tablets) | |||
(Saccharin-Based, Dry Powder) | |||
| 65 | (Made Without Fat) | 930 mg | 263.7 mg |
| 66 | Two foods with the same rank/nutrient values | 920 mg | 260.8 mg |
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 67 | Two foods with the same rank/nutrient values | 800 mg | 226.8 mg |
(Herbal Extract Sweetener, Liquid) | |||
(Liquid, Not Further Specified) | |||
| 68 | (Low-Calorie, Powdered, Not Further Specified) | 660 mg | 187.1 mg |
| 69 | 450 mg | 127.6 mg | |
| 70 | Two foods with the same rank/nutrient values | 420 mg | 119.1 mg |
(100%, Freshly Squeezed) | |||
(100%, Unspecified Form) | |||
| 71 | Two foods with the same rank/nutrient values | 350 mg | 99.2 mg |
(100%, Freshly Squeezed) | |||
(100%, Unspecified Form) | |||
| 72 | 300 mg | 85 mg | |
| 73 | 280 mg | 79.4 mg | |
| 74 | 250 mg | 70.9 mg | |
| 75 | Three foods with the same rank/nutrient values | 120 mg | 34 mg |
| 76 | 100 mg | 28.3 mg | |
| 77 | Two foods with the same rank/nutrient values | 90 mg | 25.5 mg |
(Sugar Substitute) | |||
| 78 | (Liquid) | 80 mg | 22.7 mg |
| 79 | 60 mg | 17 mg | |
Foods With Protein In Other Food Categories
The food categories below have foods that contain protein.
Select a category to show a ranked list of all the foods in that category with protein.
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