We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
14 Spices and Herbs With alpha-Linolenic Acid, ALA (18:3 n-3) - Care Omnia Nutrition
Below we list 14 Spices and Herbs with alpha-linolenic acid, ALA (18:3 n-3). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with alpha-linolenic acid, ALA (18:3 n-3) or take a look at what other foods there are in Spices and Herbs.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 14 Spices and Herbs With alpha-Linolenic Acid, ALA (18:3 n-3)
You can find out what other nutrients a food has by clicking on its name.
Spices and Herbs Ranked 1 - 14 With alpha-Linolenic Acid, ALA (18:3 n-3)
Click on a food to explore all of the nutrients it contains.
| Rank | Spices and Herbs with alpha-Linolenic Acid, ALA (18:3 n-3) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Dried, Spices) | 1.9 g | 527.3 mg |
| 2 | (Dried, Spices) | 621 mg | 176.1 mg |
| 3 | (Spices) | 585 mg | 165.8 mg |
| 4 | (Spices) | 519 mg | 147.1 mg |
| 5 | (Spices) | 453 mg | 128.4 mg |
| 6 | (Dried, Spices) | 296 mg | 83.9 mg |
| 7 | (Spices) | 273 mg | 77.4 mg |
| 8 | (Spices) | 255 mg | 72.3 mg |
| 9 | (Ground, Spices) | 223 mg | 63.2 mg |
| 10 | (Black, Spices) | 152 mg | 43.1 mg |
| 11 | (Spices) | 15 mg | 4.3 mg |
| 12 | (Spices) | 12 mg | 3.4 mg |
| 13 | (Ground, Spices) | 11 mg | 3.1 mg |
| 14 | (Spices) | 3 mg | 0.9 mg |
alpha-Linolenic Acid, ALA (18:3 n-3) Supplements Available Online
Here's a few supplements available through Amazon that contain alpha-linolenic acid, ALA (18:3 n-3). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With alpha-Linolenic Acid, ALA (18:3 n-3) In Other Food Categories
The food categories below have foods that contain alpha-linolenic acid, ALA (18:3 n-3).
Select a category to show a ranked list of all the foods in that category with alpha-linolenic acid, ALA (18:3 n-3).
Healthy wishes from us at,
