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14 Spices and Herbs With Oleate (18:1 c) - Care Omnia Nutrition
Below we list 14 Spices and Herbs with oleate (18:1 c). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with oleate (18:1 c) or take a look at what other foods there are in Spices and Herbs.
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Table of Contents
Ranked List Of 14 Spices and Herbs With Oleate (18:1 c)
You can find out what other nutrients a food has by clicking on its name.
Spices and Herbs Ranked 1 - 14 With Oleate (18:1 c)
Click on a food to explore all of the nutrients it contains.
| Rank | Spices and Herbs with Oleate (18:1 c) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Spices) | 8.7 g | 2.5 g |
| 2 | (Spices) | 5.9 g | 1.7 g |
| 3 | (Spices) | 3.1 g | 884.5 mg |
| 4 | (Spices) | 1.6 g | 453.6 mg |
| 5 | (Dried, Spices) | 1.1 g | 303.3 mg |
| 6 | (Spices) | 780 mg | 221.1 mg |
| 7 | (Dried, Spices) | 761 mg | 215.7 mg |
| 8 | (Dried, Spices) | 712 mg | 201.8 mg |
| 9 | (Black, Spices) | 647 mg | 183.4 mg |
| 10 | (Ground, Spices) | 357 mg | 101.2 mg |
| 11 | (Ground, Spices) | 246 mg | 69.7 mg |
| 12 | (Spices) | 202 mg | 57.3 mg |
| 13 | (Spices) | 106 mg | 30.1 mg |
| 14 | (Spices) | 75 mg | 21.3 mg |
Foods With Oleate (18:1 c) In Other Food Categories
The food categories below have foods that contain oleate (18:1 c).
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