We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 40 Spices and Herbs With Palmitoleic Acid (16:1) - Care Omnia Nutrition

Image of Basil (Dried, Spices) that contains palmitoleic acid (16:1)
Basil (Dried, Spices) contains palmitoleic acid (16:1)

Below we list 40 Spices and Herbs with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Spices and Herbs.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Spices and Herbs With Palmitoleic Acid (16:1)

You can find out what other nutrients a food has by clicking on its name.

Spices and Herbs Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankSpices and Herbs with Palmitoleic Acid (16:1)per 100gper Oz
1
(Ground, Spices)
1.4 g396.9 mg
2
(Ground, Spices)
580 mg164.4 mg
3456 mg129.3 mg
4
(With Ham & Tomato Sauce)
418 mg118.5 mg
5292 mg82.8 mg
6Two foods with the same rank/nutrient values240 mg68 mg
(Spices)
(Red Or Cayenne, Spices)
7
(Spices)
212 mg60.1 mg
8
(Dried, Spices)
171 mg48.5 mg
9
(Dried, Spices)
170 mg48.2 mg
10
(Spices)
140 mg39.7 mg
11
(Ground, Spices)
120 mg34 mg
12
(Dried, Spices)
113 mg32 mg
13100 mg28.3 mg
14
(Spices)
90 mg25.5 mg
15Two foods with the same rank/nutrient values82 mg23.2 mg
(Spices)
16
(Black, Spices)
77 mg21.8 mg
17
(Spices)
69 mg19.6 mg
1866 mg18.7 mg
19
(Ground, Spices)
62 mg17.6 mg
20
(Spices)
50 mg14.2 mg
fig 1. Spices and Herbs with palmitoleic acid (16:1) rank 1 to 20

Spices and Herbs Ranked 21 - 30 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankSpices and Herbs with Palmitoleic Acid (16:1)per 100gper Oz
21
(Spices)
39 mg11.1 mg
22
(Without Ham & Tomato Sauce)
38 mg10.8 mg
23
(Ground, Spices)
36 mg10.2 mg
2426 mg7.4 mg
25
(Spices)
20 mg5.7 mg
26Seven foods with the same rank/nutrient values19 mg5.4 mg
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat, Unspecified Form)
(Unspecified If Cooking Fat Added, Unspecified Form)
27Three foods with the same rank/nutrient values16 mg4.5 mg
(Made With Unspecified Fat)
(Dried, Spices)
28
(Spices)
13 mg3.7 mg
298 mg2.3 mg
304 mg1.1 mg
fig 2. Spices and Herbs with palmitoleic acid (16:1) rank 21 to 30

Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food CategoriesNumber of foods
in category
Alcoholic Beverages28
American Indian/Alaska Native Foods56
Baby Foods584
Baked Products858
Beef Products1043
Beverages257
Breakfast Cereals461
Candy, Sweets or Lollies271
Cereal Grains and Pasta343
Dairy and Egg Products702
Desserts421
Dressings and Condiments93
Fast Foods982
Fats and Oils176
Finfish and Shellfish Products670
Fruits and Berries288
Lamb, Veal, and Game Products489
Legumes and Legume Products378
Meals, Entrees, and Side Dishes1808
Nuts and Seeds197
Pork Products422
Poultry Products827
Restaurant Foods109
Sauces and Gravies169
Sausages and Luncheon Meats324
Snacks431
Soups, Broths, and Stews372
Vegetables and Vegetable Products1453
fig 3. Food categories with foods that contain Palmitoleic Acid (16:1)

Healthy wishes from us at,