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Top 100 Candy, Sweets or Lollies With Iron - Care Omnia Nutrition
Below we list 100 Candy, Sweets or Lollies with iron. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with iron or take a look at what other foods there are in Candy, Sweets or Lollies.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Candy, Sweets or Lollies With Iron
You can find out what other nutrients a food has by clicking on its name.
Candy, Sweets or Lollies Ranked 1 - 20 With Iron
Click on a food to explore all of the nutrients it contains.
| Rank | Candy, Sweets or Lollies with Iron | per 100g | per Oz |
|---|---|---|---|
| 1 | (Dry Powder, Hershey's European Style Cocoa) | 36 mg | 10.2 mg |
| 2 | (Squares) | 17.4 mg | 4.9 mg |
| 3 | (Dry Powder, Processed With Alkali) | 15.5 mg | 4.4 mg |
| 4 | (Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali) | 14.5 mg | 4.1 mg |
| 5 | (Dry Powder) | 13.9 mg | 3.9 mg |
| 6 | (70-85% Cacao Solids) | 11.9 mg | 3.4 mg |
| 7 | 10.3 mg | 2.9 mg | |
| 8 | (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies) | 8.1 mg | 2.3 mg |
| 9 | (45- 59% Cacao Solids) | 8 mg | 2.3 mg |
| 10 | (With Almonds, Sweet Or Dark) | 7.7 mg | 2.2 mg |
| 11 | (Unsweetened, Tablets, Desserts) | 7.1 mg | 2 mg |
| 12 | (60-69% Cacao Solids) | 6.3 mg | 1.8 mg |
| 13 | (Sweet Or Dark) | 5.4 mg | 1.5 mg |
| 14 | 4.7 mg | 1.3 mg | |
| 15 | (Plain, Candies) | 4.5 mg | 1.3 mg |
| 16 | Two foods with the same rank/nutrient values | 4.4 mg | 1.2 mg |
(Topping) | |||
| 17 | Two foods with the same rank/nutrient values | 4.3 mg | 1.2 mg |
(Candies) | |||
(Sahadi) | |||
| 18 | 4.2 mg | 1.2 mg | |
| 19 | (Regular, Low Calorie, Dry Mix) | 3.9 mg | 1.1 mg |
| 20 | (Not Almonds Or Peanuts) | 3.9 mg | 1.1 mg |
Iron supplements available online
Here's a few supplements available through Amazon that contain iron. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Candy, Sweets or Lollies Ranked 21 - 40 With Iron
Click on a food to explore all of the nutrients it contains.
| Rank | Candy, Sweets or Lollies with Iron | per 100g | per Oz |
|---|---|---|---|
| 21 | (Syrups) | 3.8 mg | 1.1 mg |
| 22 | 3.6 mg | 1 mg | |
| 23 | 3.6 mg | 1 mg | |
| 24 | (Ice Type, Frozen Novelties) | 3.5 mg | 1 mg |
| 25 | 3.5 mg | 983.7 µg | |
| 26 | 3.5 mg | 978.1 µg | |
| 27 | 3.3 mg | 935.5 µg | |
| 28 | Two foods with the same rank/nutrient values | 3.2 mg | 901.5 µg |
| 29 | Three foods with the same rank/nutrient values | 3.1 mg | 887.3 µg |
(Semi-Sweet Morsel) | |||
(Candies) | |||
(Made With Butter, Candies) | |||
| 30 | (Low Calorie, Dry Mix) | 3.1 mg | 881.7 µg |
| 31 | (Baking Chocolate) | 2.9 mg | 825 µg |
| 32 | (Candies) | 2.8 mg | 782.4 µg |
| 33 | Two foods with the same rank/nutrient values | 2.7 mg | 771.1 µg |
(With Nuts, Not Almond Or Peanuts) | |||
| 34 | (Dry Mix) | 2.7 mg | 768.3 µg |
| 35 | (Candies) | 2.7 mg | 765.4 µg |
| 36 | Three foods with the same rank/nutrient values | 2.7 mg | 751.3 µg |
(With Rice Cereal, Candies) | |||
(With Cereal) | |||
(With Cereal) | |||
| 37 | (Chocolate, Dry Mix, Desserts) | 2.6 mg | 722.9 µg |
| 38 | (Plain) | 2.5 mg | 711.6 µg |
| 39 | (Candies) | 2.5 mg | 708.7 µg |
| 40 | (Chocolate Covered) | 2.5 mg | 697.4 µg |
Candy, Sweets or Lollies Ranked 41 - 60 With Iron
Click on a food to explore all of the nutrients it contains.
| Rank | Candy, Sweets or Lollies with Iron | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 2.4 mg | 666.2 µg |
(Candies) | |||
(Plain) | |||
| 42 | Two foods with the same rank/nutrient values | 2.3 mg | 649.2 µg |
(Candies) | |||
| 43 | Two foods with the same rank/nutrient values | 2.2 mg | 618 µg |
(Squares) | |||
(Tablet) | |||
| 44 | 2.1 mg | 606.7 µg | |
| 45 | (Candies) | 2.1 mg | 603.8 µg |
| 46 | Two foods with the same rank/nutrient values | 2.1 mg | 592.5 µg |
(Candies) | |||
| 47 | (With Nuts, Chocolate-Coated) | 2.1 mg | 589.7 µg |
| 48 | Two foods with the same rank/nutrient values | 2.1 mg | 584 µg |
(Chocolate, Syrups) | |||
(Thin Type) | |||
| 49 | Two foods with the same rank/nutrient values | 2 mg | 558.5 µg |
(With Nuts, Prepared-From-Recipe, Candies) | |||
(With Nuts) | |||
| 50 | 2 mg | 555.7 µg | |
| 51 | (Chocolate-Coated) | 1.9 mg | 550 µg |
| 52 | (Dry Mix) | 1.9 mg | 547.1 µg |
| 53 | Two foods with the same rank/nutrient values | 1.9 mg | 544.3 µg |
(Candies) | |||
(Fudge Or Nougat, Caramel & Nuts) | |||
| 54 | Two foods with the same rank/nutrient values | 1.9 mg | 538.6 µg |
(Candies) | |||
| 55 | Two foods with the same rank/nutrient values | 1.9 mg | 533 µg |
(Candies) | |||
| 56 | 1.9 mg | 527.3 µg | |
| 57 | (Candies) | 1.9 mg | 524.5 µg |
| 58 | (Regular, Dry Mix) | 1.8 mg | 516 µg |
| 59 | (Dry Mix) | 1.8 mg | 507.5 µg |
| 60 | Two foods with the same rank/nutrient values | 1.8 mg | 501.8 µg |
(Prepared-From-Recipe, Candies) | |||
Candy, Sweets or Lollies Ranked 61 - 71 With Iron
Click on a food to explore all of the nutrients it contains.
| Rank | Candy, Sweets or Lollies with Iron | per 100g | per Oz |
|---|---|---|---|
| 61 | Two foods with the same rank/nutrient values | 1.8 mg | 496.1 µg |
(Prepared-From-Recipe, Candies) | |||
| 62 | Three foods with the same rank/nutrient values | 1.7 mg | 490.4 µg |
(Sugar & Egg White Coating) | |||
| 63 | Three foods with the same rank/nutrient values | 1.7 mg | 484.8 µg |
(Candies) | |||
| 64 | Four foods with the same rank/nutrient values | 1.7 mg | 481.9 µg |
(Caramel With Nuts) | |||
(Peanut Butter, Candies) | |||
| 65 | (Ready-To-Eat, Fat Free) | 1.7 mg | 479.1 µg |
| 66 | (Brown, Contains Sugar & Sucralose) | 1.6 mg | 464.9 µg |
| 67 | Two foods with the same rank/nutrient values | 1.6 mg | 462.1 µg |
(With Almonds, Candies) | |||
(With Almonds) | |||
| 68 | 1.6 mg | 456.4 µg | |
| 69 | Three foods with the same rank/nutrient values | 1.6 mg | 453.6 µg |
(With Honey & Almond Nougat, Milk Chocolate, Candies) | |||
(With Honey & Almond Nougat, Milk Chocolate) | |||
| 70 | (With Fruit & Nuts) | 1.6 mg | 450.8 µg |
| 71 | (No Sugar Added, Frozen Novelties) | 1.6 mg | 447.9 µg |
Recommended High Quality Iron Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for iron supplements that's updated/reviewed several times a year.
Iron Supplements Available Online
Here's a few supplements available through Amazon that contain iron. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Iron In Other Food Categories
The food categories below have foods that contain iron.
Select a category to show a ranked list of all the foods in that category with iron.
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