We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Lamb, Veal, and Game Products With Folate (DFE) - Care Omnia Nutrition
Below we list 100 Lamb, Veal, and Game Products with folate (DFE). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with folate (DFE) or take a look at what other foods there are in Lamb, Veal, and Game Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Lamb, Veal, and Game Products With Folate (DFE)
You can find out what other nutrients a food has by clicking on its name.
Lamb, Veal, and Game Products Ranked 1 - 19 With Folate (DFE)
Click on a food to explore all of the nutrients it contains.
| Rank | Lamb, Veal, and Game Products with Folate (DFE) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Variety Meats & By-Products) | 400 µg | 113.4 µg |
| 2 | (Variety Meats & By-Products) | 350 µg | 99.2 µg |
| 3 | (Variety Meats & By-Products) | 331 µg | 93.8 µg |
| 4 | (Variety Meats & By-Products) | 230 µg | 65.2 µg |
| 5 | (Variety Meats & By-Products) | 125 µg | 35.4 µg |
| 6 | (Variety Meats & By-Products) | 81 µg | 23 µg |
| 7 | (Variety Meats & By-Products) | 73 µg | 20.7 µg |
| 8 | (Top Round, Breaded, Meat Only) | 34 µg | 9.6 µg |
| 9 | (Top Round, Breaded, Meat & Fat) | 33 µg | 9.4 µg |
| 10 | (Variety Meats & By-Products) | 28 µg | 7.9 µg |
| 11 | (Breaded Or Floured, Unspecified Cooking Method) | 27 µg | 7.7 µg |
| 12 | Five foods with the same rank/nutrient values | 25 µg | 7.1 µg |
(Only Meat Eaten) | |||
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | |||
| 13 | Eight foods with the same rank/nutrient values | 24 µg | 6.8 µg |
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | |||
(Unspecified Cut, Only Meat Eaten) | |||
(Only Meat Eaten) | |||
(Only Meat Eaten) | |||
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | |||
| 14 | 12 foods with the same rank/nutrient values | 23 µg | 6.5 µg |
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | |||
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | |||
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | |||
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | |||
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | |||
| 15 | Five foods with the same rank/nutrient values | 22 µg | 6.2 µg |
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | |||
(Variety Meats & By-Products) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | |||
| 16 | 19 foods with the same rank/nutrient values | 21 µg | 6 µg |
(Game Meat, Meat Only) | |||
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | |||
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | |||
(Variety Meats & By-Products) | |||
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | |||
(Only Meat Eaten) | |||
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | |||
(Variety Meats & By-Products) | |||
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
| 17 | 10 foods with the same rank/nutrient values | 20 µg | 5.7 µg |
(Variety Meats & By-Products) | |||
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | |||
| 18 | 22 foods with the same rank/nutrient values | 19 µg | 5.4 µg |
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Meat Only) | |||
(Meat Only, Game Meat) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | |||
(Meat & Fat, Trimmed To 1/8" Fat) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | |||
(Ground Or Patty) | |||
(Breaded, Unspecified If Domestic Or Wild) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | |||
| 19 | Eight foods with the same rank/nutrient values | 18 µg | 5.1 µg |
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | |||
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Top Round, Meat & Fat) | |||
(Top Round, Meat Only) | |||
(Meat & Fat) | |||
(Meat Only, Game Meat) | |||
Folate (DFE) Supplements Available Online
Here's a few supplements available through Amazon that contain folate (DFE). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Folate (DFE) In Other Food Categories
The food categories below have foods that contain folate (DFE).
Select a category to show a ranked list of all the foods in that category with folate (DFE).
Healthy wishes from us at,
