We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 100 Lamb, Veal, and Game Products With Copper - Care Omnia Nutrition

Below we list 100 Lamb, Veal, and Game Products with copper. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with copper or take a look at what other foods there are in Lamb, Veal, and Game Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Lamb, Veal, and Game Products With Copper

You can find out what other nutrients a food has by clicking on its name.

Lamb, Veal, and Game Products Ranked 1 - 20 With Copper

Click on a food to explore all of the nutrients it contains.

RankLamb, Veal, and Game Products with Copperper 100gper Oz
1
(Variety Meats & By-Products)
15 mg4.3 mg
2
(Variety Meats & By-Products)
14.9 mg4.2 mg
3
(New Zealand Imported, Soaked & Fried)
13.4 mg3.8 mg
4
(Variety Meats & By-Products)
11.9 mg3.4 mg
5
(New Zealand Imported)
11.4 mg3.2 mg
6
(Variety Meats & By-Products)
9.8 mg2.8 mg
7
(Variety Meats & By-Products)
7.1 mg2 mg
8
(Variety Meats & By-Products)
7 mg2 mg
9
(Variety Meats & By-Products)
925 µg262.2 µg
10
(New Zealand Imported, Soaked & Simmered)
643 µg182.3 µg
11
(Variety Meats & By-Products)
610 µg172.9 µg
12
(Variety Meats & By-Products)
494 µg140 µg
13
(Variety Meats & By-Products)
480 µg136.1 µg
14
(Variety Meats & By-Products)
446 µg126.4 µg
15
(Variety Meats & By-Products)
432 µg122.5 µg
16
(New Zealand Imported, Soaked & Fried)
415 µg117.7 µg
17
(New Zealand Imported)
412 µg116.8 µg
18
(Variety Meats & By-Products)
397 µg112.5 µg
19
(Variety Meats & By-Products)
370 µg104.9 µg
20
(New Zealand Imported)
361 µg102.3 µg
fig 1. Lamb, Veal, and Game Products with copper rank 1 to 20

Copper supplements available online

Here's a few supplements available through Amazon that contain copper. Please click on the image or the link below for further details (#ad).

Lamb, Veal, and Game Products Ranked 21 - 40 With Copper

Click on a food to explore all of the nutrients it contains.

RankLamb, Veal, and Game Products with Copperper 100gper Oz
21
(Variety Meats & By-Products)
360 µg102.1 µg
22
(Tenderloin, Meat Only, Game Meat)
349 µg98.9 µg
23
(Variety Meats & By-Products)
340 µg96.4 µg
24
(Game Meat)
303 µg85.9 µg
25Five foods with the same rank/nutrient values300 µg85 µg
(Variety Meats & By-Products)
(Game Meat)
26
(New Zealand Imported)
298 µg84.5 µg
27296 µg83.9 µg
28
(Shoulder Clod, Meat Only, Game Meat)
285 µg80.8 µg
29Five foods with the same rank/nutrient values283 µg80.2 µg
(New Zealand Imported, Soaked & Fried)
(Not Further Specified)
30277 µg78.5 µg
31
(Top Round, 1n Steak, Meat Only, Game Meat)
272 µg77.1 µg
32
(Game Meat)
263 µg74.6 µg
33262 µg74.3 µg
34
(Variety Meats & By-Products)
260 µg73.7 µg
35
(Game Meat)
256 µg72.6 µg
36Two foods with the same rank/nutrient values254 µg72 µg
(Tenderloin, Meat Only, Game Meat)
(Variety Meats & By-Products)
37
(Game Meat)
253 µg71.7 µg
38
(Variety Meats & By-Products)
241 µg68.3 µg
39
(Variety Meats & By-Products)
240 µg68 µg
40
(Variety Meats & By-Products)
234 µg66.3 µg
fig 2. Lamb, Veal, and Game Products with copper rank 21 to 40

Lamb, Veal, and Game Products Ranked 41 - 60 With Copper

Click on a food to explore all of the nutrients it contains.

RankLamb, Veal, and Game Products with Copperper 100gper Oz
41
(1n Steak, Loin, Meat Only, Game Meat)
227 µg64.4 µg
42
(Unspecified Cooking Method)
224 µg63.5 µg
43
(Game Meat)
222 µg62.9 µg
44Two foods with the same rank/nutrient values221 µg62.7 µg
(Variety Meats & By-Products)
(Round, Meat Only, Game Meat)
45
(Variety Meats & By-Products)
220 µg62.4 µg
46
(Australian Imported, Trimmed To 1/8" Fat, Meat Only)
215 µg61 µg
47
(Game Meat)
213 µg60.4 µg
48
(Variety Meats & By-Products)
212 µg60.1 µg
49Three foods with the same rank/nutrient values211 µg59.8 µg
(Breaded Or Floured, Unspecified Cooking Method)
50Four foods with the same rank/nutrient values210 µg59.5 µg
(Variety Meats & By-Products)
(Variety Meats & By-Products)
(Variety Meats & By-Products)
(Meat Only, Game Meat)
51
(Game Meat, Meat Only)
208 µg59 µg
52Two foods with the same rank/nutrient values202 µg57.3 µg
(Meat Only, Game Meat)
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
53
(Meat Only, Game Meat)
201 µg57 µg
54
(Variety Meats & By-Products)
200 µg56.7 µg
55
(New Zealand Imported, Swiss Cut, Soaked & Simmered)
199 µg56.4 µg
56
(Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)
196 µg55.6 µg
57
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
194 µg55 µg
58Five foods with the same rank/nutrient values189 µg53.6 µg
(Game Meat)
(Composite Of Cuts, Game Meat)
(Game Meat)
(Game Meat)
(Game Meat)
59Four foods with the same rank/nutrient values188 µg53.3 µg
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
60
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
181 µg51.3 µg
fig 3. Lamb, Veal, and Game Products with copper rank 41 to 60

Lamb, Veal, and Game Products Ranked 61 - 67 With Copper

Click on a food to explore all of the nutrients it contains.

RankLamb, Veal, and Game Products with Copperper 100gper Oz
61Three foods with the same rank/nutrient values180 µg51 µg
(Meat & Fat, New Zealand Imported)
(Meat Only, New Zealand Imported)
(Game Meat)
62
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
179 µg50.7 µg
63178 µg50.5 µg
64Two foods with the same rank/nutrient values176 µg49.9 µg
(Composite Of Cuts, Game Meat)
65Three foods with the same rank/nutrient values175 µg49.6 µg
(Unspecified If Domestic Or Wild)
(Unspecified Cooking Method)
66Six foods with the same rank/nutrient values173 µg49 µg
(Loin, Meat Only, Game Meat)
(Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
(Breaded, Unspecified If Domestic Or Wild)
(Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
67171 µg48.5 µg
fig 4. Lamb, Veal, and Game Products with copper rank 61 to 67

Copper Supplements Available Online

Here's a few supplements available through Amazon that contain copper. Please click on the image or the link below for further details (#ad).

Foods With Copper In Other Food Categories

The food categories below have foods that contain copper.

Select a category to show a ranked list of all the foods in that category with copper.

Food CategoriesNumber of foods
in category
Alcoholic Beverages140
American Indian/Alaska Native Foods98
Baby Foods807
Baked Products918
Beef Products1011
Beverages643
Breakfast Cereals526
Candy, Sweets or Lollies412
Cereal Grains and Pasta445
Dairy and Egg Products777
Desserts452
Dressings and Condiments113
Fast Foods1004
Fats and Oils36
Finfish and Shellfish Products696
Fruits and Berries565
Legumes and Legume Products565
Meals, Entrees, and Side Dishes1823
Nuts and Seeds231
Pork Products424
Poultry Products823
Restaurant Foods109
Sauces and Gravies189
Sausages and Luncheon Meats335
Snacks473
Soups, Broths, and Stews390
Spices and Herbs102
Vegetables and Vegetable Products2081
fig 5. Food categories with foods that contain Copper

Healthy wishes from us at,