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Top 100 Lamb, Veal, and Game Products With alpha-Linolenic Acid, ALA (18:3 n-3) - Care Omnia Nutrition

Below we list 100 Lamb, Veal, and Game Products with alpha-linolenic acid, ALA (18:3 n-3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-linolenic acid, ALA (18:3 n-3) or take a look at what other foods there are in Lamb, Veal, and Game Products.

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Ranked List Of 100 Lamb, Veal, and Game Products With alpha-Linolenic Acid, ALA (18:3 n-3)

You can find out what other nutrients a food has by clicking on its name.

Lamb, Veal, and Game Products Ranked 1 - 20 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

RankLamb, Veal, and Game Products with alpha-Linolenic Acid, ALA (18:3 n-3)per 100gper Oz
1
(Lamb, New Zealand Imported)
662 mg187.7 mg
2
(Intermuscular Fat, New Zealand Imported)
644 mg182.6 mg
3
(Lamb, New Zealand Imported)
641 mg181.7 mg
4
(Intermuscular Fat, New Zealand Imported)
608 mg172.4 mg
5
(Australian Imported)
585 mg165.8 mg
6
(Australian Imported, External Fat)
527 mg149.4 mg
7
(Australian Imported, External Fat)
480 mg136.1 mg
8
(Australian Imported)
429 mg121.6 mg
9
(Meat Only, Bone-In, Australian)
377 mg106.9 mg
10
(Boneless, Meat & Fat, New Zealand Imported)
321 mg91 mg
11
(Meat & Fat, New Zealand Imported)
294 mg83.3 mg
12
(Boneless, Meat & Fat, New Zealand Imported)
288 mg81.6 mg
13
(New Zealand Imported, Swiss Cut, Soaked & Simmered)
285 mg80.8 mg
14
(New Zealand Imported, Swiss Cut)
278 mg78.8 mg
15
(Meat & Fat, New Zealand Imported)
277 mg78.5 mg
16
(Meat & Fat, New Zealand Imported)
266 mg75.4 mg
17Two foods with the same rank/nutrient values256 mg72.6 mg
(Meat & Fat, New Zealand Imported)
(Meat & Fat, New Zealand Imported)
18
(Australian, 85% Lean / 15% Fat)
249 mg70.6 mg
19Two foods with the same rank/nutrient values239 mg67.8 mg
(Separable Fat, Australian)
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
20
(Meat & Fat, New Zealand Imported)
238 mg67.5 mg
fig 1. Lamb, Veal, and Game Products with alpha-linolenic acid, ALA (18:3 n-3) rank 1 to 20

alpha-Linolenic Acid, ALA (18:3 n-3) supplements available online

Here's a few supplements available through Amazon that contain alpha-linolenic acid, ALA (18:3 n-3). Please click on the image or the link below for further details (#ad).

Lamb, Veal, and Game Products Ranked 21 - 40 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

RankLamb, Veal, and Game Products with alpha-Linolenic Acid, ALA (18:3 n-3)per 100gper Oz
21
(Boneless, Meat & Fat, New Zealand Imported)
235 mg66.6 mg
22
(Meat & Fat, New Zealand Imported)
225 mg63.8 mg
23
(Meat & Fat, New Zealand Imported)
220 mg62.4 mg
24
(Meat & Fat, New Zealand Imported)
217 mg61.5 mg
25
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
211 mg59.8 mg
26
(Boneless, Meat & Fat, New Zealand Imported)
207 mg58.7 mg
27
(Meat Only, New Zealand Imported)
205 mg58.1 mg
28
(Meat Only, New Zealand Imported)
201 mg57 mg
29
(Meat & Fat, Partly Frenched, New Zealand Imported)
200 mg56.7 mg
30
(Meat & Fat, New Zealand Imported)
196 mg55.6 mg
31
(Meat & Fat, Partly Frenched, New Zealand Imported)
194 mg55 mg
32
(Meat Only, New Zealand Imported)
190 mg53.9 mg
33
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
179 mg50.7 mg
34
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)
176 mg49.9 mg
35
(New Zealand Imported, Soaked & Fried)
171 mg48.5 mg
36
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
167 mg47.3 mg
37Two foods with the same rank/nutrient values166 mg47.1 mg
(Meat & Fat, New Zealand Imported)
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
38
(Meat Only, New Zealand Imported)
156 mg44.2 mg
39
(Boneless, Meat Only, New Zealand Imported)
153 mg43.4 mg
40
(New Zealand Imported, Soaked & Simmered)
150 mg42.5 mg
fig 2. Lamb, Veal, and Game Products with alpha-linolenic acid, ALA (18:3 n-3) rank 21 to 40

Lamb, Veal, and Game Products Ranked 41 - 60 With alpha-Linolenic Acid, ALA (18:3 n-3)

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RankLamb, Veal, and Game Products with alpha-Linolenic Acid, ALA (18:3 n-3)per 100gper Oz
41
(Meat & Fat, New Zealand Imported, Bone-In)
149 mg42.2 mg
42
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
147 mg41.7 mg
43
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
146 mg41.4 mg
44
(Meat Only, New Zealand Imported)
140 mg39.7 mg
45Two foods with the same rank/nutrient values138 mg39.1 mg
(Meat & Fat, New Zealand Imported, Bone-In)
(Meat & Fat, Fully Frenched, New Zealand Imported)
46
(New Zealand Imported)
137 mg38.8 mg
47Two foods with the same rank/nutrient values136 mg38.6 mg
(New Zealand Imported)
(Meat Only, New Zealand Imported)
48
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
135 mg38.3 mg
49Three foods with the same rank/nutrient values133 mg37.7 mg
(Meat Only, Partly Frenched, New Zealand Imported)
(Meat & Fat, New Zealand Imported)
(Boneless, Meat Only, New Zealand Imported)
50
(Meat & Fat, New Zealand Imported)
128 mg36.3 mg
51Two foods with the same rank/nutrient values125 mg35.4 mg
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
(Meat & Fat, Fully Frenched, New Zealand Imported)
52
(Boneless, Meat Only, New Zealand Imported)
124 mg35.2 mg
53
(Meat & Fat, New Zealand Imported)
119 mg33.7 mg
54
(New Zealand Imported)
117 mg33.2 mg
55
(Meat Only, New Zealand Imported)
116 mg32.9 mg
56Three foods with the same rank/nutrient values114 mg32.3 mg
(Meat Only, New Zealand Imported)
(Meat Only, New Zealand Imported)
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
57Four foods with the same rank/nutrient values113 mg32 mg
(Meat Only, Fully Frenched, New Zealand Imported)
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
(Meat Only, Partly Frenched, New Zealand Imported)
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
58
(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)
112 mg31.8 mg
59
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
110 mg31.2 mg
60
(Meat & Fat, New Zealand Imported)
108 mg30.6 mg
fig 3. Lamb, Veal, and Game Products with alpha-linolenic acid, ALA (18:3 n-3) rank 41 to 60

Lamb, Veal, and Game Products Ranked 61 - 80 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

RankLamb, Veal, and Game Products with alpha-Linolenic Acid, ALA (18:3 n-3)per 100gper Oz
61
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
107 mg30.3 mg
62Two foods with the same rank/nutrient values106 mg30.1 mg
(Meat Only, New Zealand Imported)
(Meat Only, New Zealand Imported)
63
(Meat Only, Fully Frenched, New Zealand Imported)
101 mg28.6 mg
64
(Meat Only, New Zealand Imported)
99 mg28.1 mg
65
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
98 mg27.8 mg
66Two foods with the same rank/nutrient values96 mg27.2 mg
(New Zealand Imported)
(Meat Only, New Zealand Imported)
67Two foods with the same rank/nutrient values95 mg26.9 mg
(Boneless, Meat Only, New Zealand Imported)
(Meat Only, New Zealand Imported)
68
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
94 mg26.6 mg
69
(Boneless, Meat Only, New Zealand Imported)
93 mg26.4 mg
70Two foods with the same rank/nutrient values90 mg25.5 mg
(Meat Only, New Zealand Imported)
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
71
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
87 mg24.7 mg
72Two foods with the same rank/nutrient values86 mg24.4 mg
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
73
(Meat Only, New Zealand Imported)
82 mg23.2 mg
74
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
81 mg23 mg
75
(Meat Only, New Zealand Imported, Bone-In)
80 mg22.7 mg
76Two foods with the same rank/nutrient values78 mg22.1 mg
(New Zealand Imported, Soaked & Fried)
(Boneless, Meat Only, New Zealand Imported)
77
(Boneless, Meat & Fat, New Zealand Imported)
75 mg21.3 mg
78Two foods with the same rank/nutrient values74 mg21 mg
(Boneless, Meat Only, New Zealand Imported)
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
79
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
70 mg19.8 mg
80
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)
69 mg19.6 mg
fig 4. Lamb, Veal, and Game Products with alpha-linolenic acid, ALA (18:3 n-3) rank 61 to 80

alpha-Linolenic Acid, ALA (18:3 n-3) Supplements Available Online

Here's a few supplements available through Amazon that contain alpha-linolenic acid, ALA (18:3 n-3). Please click on the image or the link below for further details (#ad).

Foods With alpha-Linolenic Acid, ALA (18:3 n-3) In Other Food Categories

The food categories below have foods that contain alpha-linolenic acid, ALA (18:3 n-3).

Select a category to show a ranked list of all the foods in that category with alpha-linolenic acid, ALA (18:3 n-3).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods38
Baked Products114
Beef Products497
Beverages13
Breakfast Cereals19
Candy, Sweets or Lollies18
Cereal Grains and Pasta27
Dairy and Egg Products60
Dressings and Condiments13
Fast Foods206
Fats and Oils57
Finfish and Shellfish Products36
Fruits and Berries22
Legumes and Legume Products23
Meals, Entrees, and Side Dishes43
Nuts and Seeds24
Pork Products203
Poultry Products140
Restaurant Foods108
Sauces and Gravies24
Sausages and Luncheon Meats42
Snacks26
Soups, Broths, and Stews13
Spices and Herbs14
Vegetables and Vegetable Products34
fig 5. Food categories with foods that contain alpha-Linolenic Acid, ALA (18:3 n-3)

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