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Top 100 Lamb, Veal, and Game Products With Palmitoleic Acid (16:1) - Care Omnia Nutrition

Image of Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) that contain palmitoleic acid (16:1)
Lamb Ribs contain palmitoleic acid (16:1)

Below we list 100 Lamb, Veal, and Game Products with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Lamb, Veal, and Game Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Lamb, Veal, and Game Products With Palmitoleic Acid (16:1)

You can find out what other nutrients a food has by clicking on its name.

Lamb, Veal, and Game Products Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankLamb, Veal, and Game Products with Palmitoleic Acid (16:1)per 100gper Oz
1
(Composite Of Trimmed Retail Cuts, Separable Fat)
3.5 g980.9 mg
2
(Composite Of Trimmed Retail Cuts, Separable Fat)
3.4 g963.9 mg
3
(Separable Fat)
2.4 g691.7 mg
4
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
2 g575.5 mg
5
(External Fat Only)
2 g567 mg
6
(External Fat Only)
1.8 g496.1 mg
7Two foods with the same rank/nutrient values1.7 g481.9 mg
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
(Seam Fat Only)
8
(Separable Fat, Australian)
1.5 g430.9 mg
9
(Seam Fat Only)
1.4 g394.1 mg
10
(Separable Fat, Australian Imported)
1.3 g377 mg
11
(Separable Fat, Australian Imported)
1.2 g345.9 mg
12
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
1.2 g326 mg
13
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
1 g292 mg
14
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1 g283.5 mg
15
(Game Meat)
961 mg272.4 mg
16957 mg271.3 mg
17
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
890 mg252.3 mg
18
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
870 mg246.6 mg
19
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
860 mg243.8 mg
20Two foods with the same rank/nutrient values853 mg241.8 mg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
fig 1. Lamb, Veal, and Game Products with palmitoleic acid (16:1) rank 1 to 20

Lamb, Veal, and Game Products Ranked 21 - 40 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankLamb, Veal, and Game Products with Palmitoleic Acid (16:1)per 100gper Oz
21
(Plate Half, Boneless, Meat & Fat)
843 mg239 mg
22
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
800 mg226.8 mg
23
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
780 mg221.1 mg
24775 mg219.7 mg
25
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
770 mg218.3 mg
26
(Whole, Boneless, Meat & Fat)
742 mg210.4 mg
27Two foods with the same rank/nutrient values730 mg207 mg
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
(Meat & Fat)
28
(Game Meat)
725 mg205.5 mg
29722 mg204.7 mg
30
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
720 mg204.1 mg
31Two foods with the same rank/nutrient values700 mg198.4 mg
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
32Two foods with the same rank/nutrient values690 mg195.6 mg
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
33680 mg192.8 mg
34
(Game Meat)
678 mg192.2 mg
35
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
670 mg189.9 mg
36Four foods with the same rank/nutrient values664 mg188.2 mg
(Unspecified Cut, Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
37Two foods with the same rank/nutrient values660 mg187.1 mg
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
38
(Whole, Boneless, Meat & Fat)
650 mg184.3 mg
39
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
640 mg181.4 mg
40
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
630 mg178.6 mg
fig 2. Lamb, Veal, and Game Products with palmitoleic acid (16:1) rank 21 to 40

Lamb, Veal, and Game Products Ranked 41 - 60 With Palmitoleic Acid (16:1)

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RankLamb, Veal, and Game Products with Palmitoleic Acid (16:1)per 100gper Oz
41
(Australian Imported, External Fat)
629 mg178.3 mg
42
(Point Half, Boneless, Meat & Fat)
621 mg176.1 mg
43Two foods with the same rank/nutrient values620 mg175.8 mg
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
44
(Lamb, New Zealand Imported)
619 mg175.5 mg
45Three foods with the same rank/nutrient values610 mg172.9 mg
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
46Two foods with the same rank/nutrient values605 mg171.5 mg
(Australian Imported)
(Unspecified Cut)
47Five foods with the same rank/nutrient values600 mg170.1 mg
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Australian Imported, External Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
48Two foods with the same rank/nutrient values590 mg167.3 mg
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
(Meat & Fat)
49Two foods with the same rank/nutrient values580 mg164.4 mg
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
50Two foods with the same rank/nutrient values575 mg163 mg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
51
(Intermuscular Fat, New Zealand Imported)
573 mg162.4 mg
52Four foods with the same rank/nutrient values570 mg161.6 mg
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
53
(Ground Or Patty)
565 mg160.2 mg
54Five foods with the same rank/nutrient values560 mg158.8 mg
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Meat & Fat)
55Three foods with the same rank/nutrient values550 mg155.9 mg
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
56Three foods with the same rank/nutrient values540 mg153.1 mg
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
57Two foods with the same rank/nutrient values530 mg150.3 mg
(Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
58
(Lamb, New Zealand Imported)
527 mg149.4 mg
59Two foods with the same rank/nutrient values526 mg149.1 mg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
60
(Intermuscular Fat, New Zealand Imported)
523 mg148.3 mg
fig 3. Lamb, Veal, and Game Products with palmitoleic acid (16:1) rank 41 to 60

Lamb, Veal, and Game Products Ranked 61 - 65 With Palmitoleic Acid (16:1)

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RankLamb, Veal, and Game Products with Palmitoleic Acid (16:1)per 100gper Oz
61
(Meat & Fat)
520 mg147.4 mg
62
(Australian Imported)
519 mg147.1 mg
63Two foods with the same rank/nutrient values510 mg144.6 mg
(Meat & Fat, New Zealand Imported, Whole, Arm & Blade)
(Variety Meats & By-Products)
64Two foods with the same rank/nutrient values500 mg141.7 mg
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
65
(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
480 mg136.1 mg
fig 4. Lamb, Veal, and Game Products with palmitoleic acid (16:1) rank 61 to 65

Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food CategoriesNumber of foods
in category
Alcoholic Beverages28
American Indian/Alaska Native Foods56
Baby Foods584
Baked Products858
Beef Products1043
Beverages257
Breakfast Cereals461
Candy, Sweets or Lollies271
Cereal Grains and Pasta343
Dairy and Egg Products702
Desserts421
Dressings and Condiments93
Fast Foods982
Fats and Oils176
Finfish and Shellfish Products670
Fruits and Berries288
Legumes and Legume Products378
Meals, Entrees, and Side Dishes1808
Nuts and Seeds197
Pork Products422
Poultry Products827
Restaurant Foods109
Sauces and Gravies169
Sausages and Luncheon Meats324
Snacks431
Soups, Broths, and Stews372
Spices and Herbs54
Vegetables and Vegetable Products1453
fig 5. Food categories with foods that contain Palmitoleic Acid (16:1)

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