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Top 100 Lamb, Veal, and Game Products With Linolenic Acid (18:3) - Care Omnia Nutrition

Image of Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) that contain linolenic acid  (18:3)
Lamb Ribs contain linolenic acid (18:3)

Below we list 100 Lamb, Veal, and Game Products with linolenic acid (18:3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with linolenic acid (18:3) or take a look at what other foods there are in Lamb, Veal, and Game Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Lamb, Veal, and Game Products With Linolenic Acid (18:3)

You can find out what other nutrients a food has by clicking on its name.

Lamb, Veal, and Game Products Ranked 1 - 20 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

RankLamb, Veal, and Game Products with Linolenic Acid (18:3)per 100gper Oz
1
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
1.3 g379.9 mg
2
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
1.3 g360 mg
3
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
1.1 g320.3 mg
4
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
1.1 g317.5 mg
5
(Separable Fat, Australian Imported)
798 mg226.2 mg
6
(Separable Fat, Australian Imported)
749 mg212.3 mg
7
(Lamb, New Zealand Imported)
662 mg187.7 mg
8
(Intermuscular Fat, New Zealand Imported)
644 mg182.6 mg
9
(Lamb, New Zealand Imported)
641 mg181.7 mg
10
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
620 mg175.8 mg
11
(Variety Meats & By-Products)
610 mg172.9 mg
12
(Intermuscular Fat, New Zealand Imported)
608 mg172.4 mg
13
(Australian Imported)
596 mg169 mg
14
(Composite Of Trimmed Retail Cuts, Separable Fat)
580 mg164.4 mg
15
(Composite Of Trimmed Retail Cuts, Separable Fat)
570 mg161.6 mg
16
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
550 mg155.9 mg
17
(Australian Imported, External Fat)
527 mg149.4 mg
18
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
520 mg147.4 mg
19Two foods with the same rank/nutrient values516 mg146.3 mg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
20
(Variety Meats & By-Products)
510 mg144.6 mg
fig 1. Lamb, Veal, and Game Products with linolenic acid (18:3) rank 1 to 20

Lamb, Veal, and Game Products Ranked 21 - 40 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

RankLamb, Veal, and Game Products with Linolenic Acid (18:3)per 100gper Oz
21
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
490 mg138.9 mg
22Two foods with the same rank/nutrient values480 mg136.1 mg
(Australian Imported, External Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
23Three foods with the same rank/nutrient values470 mg133.2 mg
(Meat & Fat, New Zealand Imported, Whole, Arm & Blade)
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
(Game Meat)
24Two foods with the same rank/nutrient values460 mg130.4 mg
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
25
(Australian Imported)
436 mg123.6 mg
26Two foods with the same rank/nutrient values430 mg121.9 mg
(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
(Meat & Fat, New Zealand Imported)
27Four foods with the same rank/nutrient values420 mg119.1 mg
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
28Two foods with the same rank/nutrient values410 mg116.2 mg
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
29Five foods with the same rank/nutrient values400 mg113.4 mg
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
30
(Breaded, Unspecified If Domestic Or Wild)
395 mg112 mg
31
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
390 mg110.6 mg
32
(Meat Only, Bone-In, Australian)
382 mg108.3 mg
33Two foods with the same rank/nutrient values380 mg107.7 mg
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
34
(Meat & Fat, Bone-In, Australian)
379 mg107.4 mg
35Four foods with the same rank/nutrient values370 mg104.9 mg
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
36Four foods with the same rank/nutrient values360 mg102.1 mg
(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
(Game Meat)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
37Two foods with the same rank/nutrient values350 mg99.2 mg
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
38Four foods with the same rank/nutrient values347 mg98.4 mg
(Unspecified Cut, Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
39Four foods with the same rank/nutrient values340 mg96.4 mg
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
(Composite Of Cuts, Game Meat)
40Two foods with the same rank/nutrient values339 mg96.1 mg
(Unspecified If Domestic Or Wild)
(Unspecified Cooking Method)
fig 2. Lamb, Veal, and Game Products with linolenic acid (18:3) rank 21 to 40

Lamb, Veal, and Game Products Ranked 41 - 54 With Linolenic Acid (18:3)

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RankLamb, Veal, and Game Products with Linolenic Acid (18:3)per 100gper Oz
41Two foods with the same rank/nutrient values337 mg95.5 mg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
42Three foods with the same rank/nutrient values330 mg93.6 mg
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
43
(Separable Fat, Australian)
328 mg93 mg
44
(Boneless, Meat & Fat, New Zealand Imported)
321 mg91 mg
45Six foods with the same rank/nutrient values320 mg90.7 mg
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Composite Of Cuts, Game Meat)
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
46Three foods with the same rank/nutrient values310 mg87.9 mg
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
(Meat & Fat, Trimmed To 1/8" Fat)
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
47Three foods with the same rank/nutrient values300 mg85 mg
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
48
(Unspecified Cut)
298 mg84.5 mg
49
(Meat & Fat, New Zealand Imported)
294 mg83.3 mg
50Four foods with the same rank/nutrient values290 mg82.2 mg
(Variety Meats & By-Products)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Breaded Or Floured, Unspecified Cooking Method)
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
51
(Boneless, Meat & Fat, New Zealand Imported)
288 mg81.6 mg
52
(New Zealand Imported, Swiss Cut, Soaked & Simmered)
285 mg80.8 mg
53Two foods with the same rank/nutrient values283 mg80.2 mg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
54Two foods with the same rank/nutrient values280 mg79.4 mg
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
fig 3. Lamb, Veal, and Game Products with linolenic acid (18:3) rank 41 to 54

Foods With Linolenic Acid (18:3) In Other Food Categories

The food categories below have foods that contain linolenic acid (18:3).

Select a category to show a ranked list of all the foods in that category with linolenic acid (18:3).

Food CategoriesNumber of foods
in category
Alcoholic Beverages55
American Indian/Alaska Native Foods77
Baby Foods727
Baked Products891
Beef Products1029
Beverages346
Breakfast Cereals513
Candy, Sweets or Lollies301
Cereal Grains and Pasta424
Dairy and Egg Products710
Desserts430
Dressings and Condiments121
Fast Foods983
Fats and Oils191
Finfish and Shellfish Products612
Fruits and Berries411
Legumes and Legume Products529
Meals, Entrees, and Side Dishes1821
Nuts and Seeds206
Pork Products418
Poultry Products821
Restaurant Foods109
Sauces and Gravies171
Sausages and Luncheon Meats316
Snacks467
Soups, Broths, and Stews367
Spices and Herbs71
Vegetables and Vegetable Products1928
fig 4. Food categories with foods that contain Linolenic Acid (18:3)

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