We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Legumes and Legume Products With Riboflavin - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with riboflavin. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with riboflavin or take a look at what other foods there are in Legumes and Legume Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Legumes and Legume Products With Riboflavin
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Riboflavin
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Riboflavin | per 100g | per Oz |
|---|---|---|---|
| 1 | (Full-Fat) | 941 µg | 266.8 µg |
| 2 | 939 µg | 266.2 µg | |
| 3 | 900 µg | 255.1 µg | |
| 4 | 891 µg | 252.6 µg | |
| 5 | (Mature Seeds) | 870 µg | 246.6 µg |
| 6 | Two foods with the same rank/nutrient values | 833 µg | 236.2 µg |
(Meatless) | |||
| 7 | (Mature Seeds) | 755 µg | 214 µg |
| 8 | Two foods with the same rank/nutrient values | 700 µg | 198.4 µg |
(Meat Substitute Type) | |||
(Meatless) | |||
| 9 | Two foods with the same rank/nutrient values | 600 µg | 170.1 µg |
(Meat Loaf Made With Meat Substitute) | |||
| 10 | Two foods with the same rank/nutrient values | 481 µg | 136.4 µg |
(Meatless) | |||
(Meatless) | |||
| 11 | (Defatted) | 480 µg | 136.1 µg |
| 12 | 461 µg | 130.7 µg | |
| 13 | (Mature Seeds) | 450 µg | 127.6 µg |
| 14 | (Tofu Plus Extra Firm) | 440 µg | 124.7 µg |
| 15 | Two foods with the same rank/nutrient values | 402 µg | 114 µg |
(Meatless) | |||
| 16 | (Tofu Plus Firm) | 400 µg | 113.4 µg |
| 17 | (Full-Fat) | 363 µg | 102.9 µg |
| 18 | (Breaded) | 362 µg | 102.6 µg |
| 19 | 358 µg | 101.5 µg | |
| 20 | 357 µg | 101.2 µg | |
Riboflavin supplements available online
Here's a few supplements available through Amazon that contain riboflavin. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Legumes and Legume Products Ranked 21 - 40 With Riboflavin
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Riboflavin | per 100g | per Oz |
|---|---|---|---|
| 21 | (Fava Beans, Mature Seeds) | 333 µg | 94.4 µg |
| 22 | (Mature Seeds) | 330 µg | 93.6 µg |
| 23 | Two foods with the same rank/nutrient values | 317 µg | 89.9 µg |
(Koyadofu, Prepared With Calcium Sulfate) | |||
(Koyadofu) | |||
| 24 | 314 µg | 89 µg | |
| 25 | Two foods with the same rank/nutrient values | 302 µg | 85.6 µg |
(Meatless-Beef, Chicken, Salami Or Turkey) | |||
(Meatless) | |||
| 26 | 300 µg | 85 µg | |
| 27 | (Defatted) | 298 µg | 84.5 µg |
| 28 | Two foods with the same rank/nutrient values | 285 µg | 80.8 µg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature) | |||
| 29 | (Made Without Fat) | 283 µg | 80.2 µg |
| 30 | (Low-Fat) | 280 µg | 79.4 µg |
| 31 | Two foods with the same rank/nutrient values | 273 µg | 77.4 µg |
(With Salt, Drained, Mature Seeds, Sprouted) | |||
(Without Salt, Drained, Mature Seeds, Sprouted) | |||
| 32 | (Unspecified If Cooking Fat Added) | 263 µg | 74.6 µg |
| 33 | Two foods with the same rank/nutrient values | 262 µg | 74.3 µg |
(Chocolate, Unfortified) | |||
(With Added Calcium, Vitamins A & D, Chocolate) | |||
| 34 | Two foods with the same rank/nutrient values | 258 µg | 73.1 µg |
(Indian Appetizer) | |||
| 35 | (With Cheese On Bun, Meatless) | 257 µg | 72.9 µg |
| 36 | (Mature Seeds) | 254 µg | 72 µg |
| 37 | Two foods with the same rank/nutrient values | 253 µg | 71.7 µg |
| 38 | (Made With Fat) | 252 µg | 71.4 µg |
| 39 | (Defatted) | 251 µg | 71.2 µg |
| 40 | (Mature Seeds, Sprouted) | 250 µg | 70.9 µg |
Legumes and Legume Products Ranked 41 - 60 With Riboflavin
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Riboflavin | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 247 µg | 70 µg |
(Not Further Specified) | |||
| 42 | Three foods with the same rank/nutrient values | 244 µg | 69.2 µg |
(Mature Seeds) | |||
(No Bun, Meatless) | |||
| 43 | Two foods with the same rank/nutrient values | 240 µg | 68 µg |
(Mature Seeds) | |||
(Made From Soy & Wheat, Shoyu, Low Sodium) | |||
| 44 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 237 µg | 67.2 µg |
| 45 | Three foods with the same rank/nutrient values | 235 µg | 66.6 µg |
(With Salt, Drained, Mature Seeds, Sprouted) | |||
(Without Salt, Drained, Mature Seeds, Sprouted) | |||
(Asparagus Beans, Mature Seeds) | |||
| 46 | Two foods with the same rank/nutrient values | 233 µg | 66.1 µg |
(Mature Seeds) | |||
| 47 | (Blackeyes, Crowder, Southern, Mature Seeds) | 226 µg | 64.1 µg |
| 48 | (Mature Seeds) | 221 µg | 62.7 µg |
| 49 | Two foods with the same rank/nutrient values | 220 µg | 62.4 µg |
(Mature Seeds) | |||
(Mature Seeds) | |||
| 50 | Two foods with the same rank/nutrient values | 219 µg | 62.1 µg |
(Mature Seeds) | |||
(All Types, Mature Seeds) | |||
| 51 | (Thin Seeded, Mature Seeds) | 218 µg | 61.8 µg |
| 52 | Two foods with the same rank/nutrient values | 215 µg | 61 µg |
(Mature Seeds, Sprouted) | |||
(Mature Seeds) | |||
| 53 | Three foods with the same rank/nutrient values | 213 µg | 60.4 µg |
(Meatless) | |||
(Meatless) | |||
(Roman, Mature Seeds) | |||
| 54 | Two foods with the same rank/nutrient values | 212 µg | 60.1 µg |
(Garbanzo Beans, Bengal Gram, Mature Seeds) | |||
(Mature Seeds, Includes Foods For Usda's Food Distribution Program) | |||
| 55 | 211 µg | 59.8 µg | |
| 56 | 12 foods with the same rank/nutrient values | 210 µg | 59.5 µg |
(Soy Milk) | |||
(Soy Milk) | |||
| 57 | Two foods with the same rank/nutrient values | 207 µg | 58.7 µg |
(Mature Seeds) | |||
(With Gravy, Meatless) | |||
| 58 | (Mature Seeds) | 202 µg | 57.3 µg |
| 59 | Two foods with the same rank/nutrient values | 201 µg | 57 µg |
(With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light) | |||
(With Added Calcium, Vitamins A & D, Original & Vanilla, Light) | |||
| 60 | (All Flavors, Enhanced) | 199 µg | 56.4 µg |
Legumes and Legume Products Ranked 61 - 61 With Riboflavin
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Riboflavin | per 100g | per Oz |
|---|---|---|---|
| 61 | Two foods with the same rank/nutrient values | 197 µg | 55.8 µg |
(With Salt, All Types) | |||
(Without Salt, All Types) | |||
Riboflavin Supplements Available Online
Here's a few supplements available through Amazon that contain riboflavin. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Riboflavin In Other Food Categories
The food categories below have foods that contain riboflavin.
Select a category to show a ranked list of all the foods in that category with riboflavin.
Healthy wishes from us at,
