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Top 100 Legumes and Legume Products With Thiamin - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with thiamin. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with thiamin or take a look at what other foods there are in Legumes and Legume Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Legumes and Legume Products With Thiamin
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Thiamin
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Thiamin | per 100g | per Oz |
|---|---|---|---|
| 1 | Two foods with the same rank/nutrient values | 4.4 mg | 1.2 mg |
(Meatless) | |||
(Meatless) | |||
| 2 | Two foods with the same rank/nutrient values | 4 mg | 1.1 mg |
(Meatless-Beef, Chicken, Salami Or Turkey) | |||
(Meatless) | |||
| 3 | Two foods with the same rank/nutrient values | 2.7 mg | 751.3 µg |
(No Bun, Meatless) | |||
| 4 | Two foods with the same rank/nutrient values | 2.3 mg | 663.4 µg |
(Meatless) | |||
| 5 | (With Gravy, Meatless) | 2.1 mg | 595.3 µg |
| 6 | (With Cheese On Bun, Meatless) | 1.5 mg | 413.9 µg |
| 7 | (Breaded) | 1.3 mg | 362.9 µg |
| 8 | (Mature Seeds) | 1.1 mg | 320.3 µg |
| 9 | 1.1 mg | 311.8 µg | |
| 10 | (Low-Fat) | 1.1 mg | 309 µg |
| 11 | (Made With Meat Substitute) | 1.1 mg | 303.3 µg |
| 12 | (Mature Seeds) | 1 mg | 292 µg |
| 13 | Two foods with the same rank/nutrient values | 938 µg | 265.9 µg |
(Meatless) | |||
(Meatless) | |||
| 14 | Four foods with the same rank/nutrient values | 900 µg | 255.1 µg |
(Mature Seeds) | |||
(Mature Seeds) | |||
(Meat Loaf Made With Meat Substitute) | |||
| 15 | (Asparagus Beans, Mature Seeds) | 887 µg | 251.5 µg |
| 16 | (Mature Seeds) | 874 µg | 247.8 µg |
| 17 | 873 µg | 247.5 µg | |
| 18 | (Blackeyes, Crowder, Southern, Mature Seeds) | 853 µg | 241.8 µg |
| 19 | (Mature Seeds) | 775 µg | 219.7 µg |
| 20 | (Mature Seeds) | 772 µg | 218.9 µg |
Thiamin supplements available online
Here's a few supplements available through Amazon that contain thiamin. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Legumes and Legume Products Ranked 21 - 40 With Thiamin
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Thiamin | per 100g | per Oz |
|---|---|---|---|
| 21 | (Roman, Mature Seeds) | 747 µg | 211.8 µg |
| 22 | (Mature Seeds) | 743 µg | 210.6 µg |
| 23 | (Mature Seeds) | 719 µg | 203.8 µg |
| 24 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 713 µg | 202.1 µg |
| 25 | 702 µg | 199 µg | |
| 26 | (Defatted) | 700 µg | 198.4 µg |
| 27 | Two foods with the same rank/nutrient values | 698 µg | 197.9 µg |
| 28 | (Defatted) | 691 µg | 195.9 µg |
| 29 | (Mature Seeds) | 690 µg | 195.6 µg |
| 30 | (Mature Seeds) | 680 µg | 192.8 µg |
| 31 | 675 µg | 191.4 µg | |
| 32 | Two foods with the same rank/nutrient values | 653 µg | 185.1 µg |
(Mature Seeds, Includes Foods For Usda's Food Distribution Program) | |||
| 33 | (Red Gram, Mature Seeds) | 643 µg | 182.3 µg |
| 34 | Two foods with the same rank/nutrient values | 640 µg | 181.4 µg |
(Mature Seeds) | |||
(All Types) | |||
| 35 | 639 µg | 181.2 µg | |
| 36 | (Mature Seeds) | 621 µg | 176.1 µg |
| 37 | 614 µg | 174.1 µg | |
| 38 | (Mature Seeds) | 608 µg | 172.4 µg |
| 39 | Three foods with the same rank/nutrient values | 600 µg | 170.1 µg |
(Meatless) | |||
(Meat Substitute Type) | |||
(Meatless) | |||
| 40 | (Thin Seeded, Mature Seeds) | 574 µg | 162.7 µg |
Legumes and Legume Products Ranked 41 - 60 With Thiamin
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| Rank | Legumes and Legume Products with Thiamin | per 100g | per Oz |
|---|---|---|---|
| 41 | (Mature Seeds) | 562 µg | 159.3 µg |
| 42 | (Fava Beans, Mature Seeds) | 555 µg | 157.3 µg |
| 43 | (Defatted) | 542 µg | 153.7 µg |
| 44 | (Mature Seeds) | 535 µg | 151.7 µg |
| 45 | Two foods with the same rank/nutrient values | 529 µg | 150 µg |
(Mature Seeds) | |||
(All Types, Mature Seeds) | |||
| 46 | (Pink Or Red) | 510 µg | 144.6 µg |
| 47 | (Mature Seeds) | 507 µg | 143.7 µg |
| 48 | Two foods with the same rank/nutrient values | 494 µg | 140 µg |
(Koyadofu, Prepared With Calcium Sulfate) | |||
(Koyadofu) | |||
| 49 | (Besan) | 486 µg | 137.8 µg |
| 50 | (Garbanzo Beans, Bengal Gram, Mature Seeds) | 477 µg | 135.2 µg |
| 51 | (Low Fat) | 457 µg | 129.6 µg |
| 52 | (Mature Seeds) | 455 µg | 129 µg |
| 53 | Two foods with the same rank/nutrient values | 441 µg | 125 µg |
(Meatless) | |||
| 54 | (Mature Seeds) | 437 µg | 123.9 µg |
| 55 | (Mature Seeds) | 427 µg | 121.1 µg |
| 56 | (Full-Fat) | 412 µg | 116.8 µg |
| 57 | Two foods with the same rank/nutrient values | 390 µg | 110.6 µg |
(Mature Seeds, Sprouted) | |||
(Mature Seeds) | |||
| 58 | Two foods with the same rank/nutrient values | 381 µg | 108 µg |
(With Salt, Drained, Mature Seeds, Sprouted) | |||
(Without Salt, Drained, Mature Seeds, Sprouted) | |||
| 59 | (Mature Seeds, Sprouted) | 370 µg | 104.9 µg |
| 60 | Three foods with the same rank/nutrient values | 362 µg | 102.6 µg |
(With Salt, Drained, Mature Seeds, Sprouted) | |||
(Without Salt, Drained, Mature Seeds, Sprouted) | |||
(Full-Fat) | |||
Legumes and Legume Products Ranked 61 - 71 With Thiamin
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Thiamin | per 100g | per Oz |
|---|---|---|---|
| 61 | Two foods with the same rank/nutrient values | 317 µg | 89.9 µg |
(With Salt) | |||
(Without Salt) | |||
| 62 | Two foods with the same rank/nutrient values | 316 µg | 89.6 µg |
(Produced By Acid Wash) | |||
(Produced By Alcohol Extraction) | |||
| 63 | (Cereal- & Vegetable Protein-Based) | 303 µg | 85.9 µg |
| 64 | Two foods with the same rank/nutrient values | 295 µg | 83.6 µg |
(Mature Seeds, With Salt) | |||
(Mature Seeds, Without Salt) | |||
| 65 | Two foods with the same rank/nutrient values | 277 µg | 78.5 µg |
(Indian Appetizer) | |||
| 66 | Two foods with the same rank/nutrient values | 276 µg | 78.2 µg |
(With Salt) | |||
(Without Salt) | |||
| 67 | (Mature Seeds) | 273 µg | 77.4 µg |
| 68 | Three foods with the same rank/nutrient values | 270 µg | 76.5 µg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
(Smooth, Reduced Fat) | |||
| 69 | (With Salt, All Types) | 259 µg | 73.4 µg |
| 70 | Two foods with the same rank/nutrient values | 257 µg | 72.9 µg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
| 71 | Two foods with the same rank/nutrient values | 255 µg | 72.3 µg |
(Drained, Made Without Fat) | |||
(Made Without Fat) | |||
Thiamin Supplements Available Online
Here's a few supplements available through Amazon that contain thiamin. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Thiamin In Other Food Categories
The food categories below have foods that contain thiamin.
Select a category to show a ranked list of all the foods in that category with thiamin.
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