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Top 100 Legumes and Legume Products With alpha-Tocopherol - Care Omnia Nutrition

Image of Peanut Butter (Without Salt, Smooth Style) that contains alpha-tocopherol
Peanut Butter contains alpha-tocopherol

Below we list 100 Legumes and Legume Products with alpha-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-tocopherol or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Legumes and Legume Products With alpha-Tocopherol

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 20 With alpha-Tocopherol

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with alpha-Tocopherolper 100gper Oz
1Two foods with the same rank/nutrient values43.2 mg12.2 mg
(Chunky, Vitamin & Mineral Fortified)
(Smooth, Vitamin & Mineral Fortified)
224.2 mg6.9 mg
310.3 mg2.9 mg
4
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
9.1 mg2.6 mg
5
(Without Salt, Smooth Style)
9.1 mg2.6 mg
6
(Reduced Sodium)
9.1 mg2.6 mg
7
(Smooth, Reduced Fat)
9 mg2.6 mg
8
(All Types)
8.3 mg2.4 mg
9
(Reduced Sugar)
8.1 mg2.3 mg
10
(With Salt, All Types)
6.9 mg2 mg
11
(Without Salt, All Types)
6.9 mg2 mg
12Three foods with the same rank/nutrient values6.9 mg2 mg
(Meatless)
(Meatless)
(Meatless)
136.6 mg1.9 mg
14Two foods with the same rank/nutrient values6.3 mg1.8 mg
(With Salt, Chunk Style)
(Without Salt, Chunk Style)
15
(Smooth, Includes USDA Food Distr. Program)
5.9 mg1.7 mg
16
(Lite Silken Tofu)
5.3 mg1.5 mg
175.2 mg1.5 mg
18Two foods with the same rank/nutrient values4.9 mg1.4 mg
(With Salt, All Types)
(Without Salt, All Types)
194.9 mg1.4 mg
20
(With Salt, All Types)
4.1 mg1.2 mg
fig 1. Legumes and Legume Products with alpha-tocopherol rank 1 to 20

alpha-Tocopherol supplements available online

Here's a few supplements available through Amazon that contain alpha-tocopherol. Please click on the image or the link below for further details (#ad).

Legumes and Legume Products Ranked 21 - 40 With alpha-Tocopherol

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with alpha-Tocopherolper 100gper Oz
213.5 mg978.1 µg
22Two foods with the same rank/nutrient values3 mg850.5 µg
(Meatless-Beef, Chicken, Salami Or Turkey)
(Meatless)
23Two foods with the same rank/nutrient values2.7 mg759.8 µg
(Not Further Specified)
24
(All Flavors, Enhanced)
2.5 mg714.4 µg
252.5 mg703.1 µg
262.5 mg697.4 µg
27
(Made With Margarine)
2.4 mg686.1 µg
282.4 mg683.2 µg
29Two foods with the same rank/nutrient values2.4 mg680.4 µg
(Drained, Made With Margarine)
(Drained, Made With Margarine)
302.4 mg666.2 µg
312.3 mg654.9 µg
32Two foods with the same rank/nutrient values2.1 mg595.3 µg
33
(Made With Margarine)
2 mg569.8 µg
342 mg561.3 µg
35Two foods with the same rank/nutrient values2 mg552.8 µg
(Full-Fat)
36Two foods with the same rank/nutrient values1.9 mg544.3 µg
37Two foods with the same rank/nutrient values1.9 mg538.6 µg
(Drained, Made With Oil)
(Low Sodium, Unspecified If Cooking Fat Added)
38
(Garbanzos Guisados Con Chorizos, Puerto Rican Style)
1.8 mg516 µg
39
(Garbanzos Fritos Con Tocineta, Puerto Rican Style)
1.8 mg510.3 µg
40
(Unspecified If Cooking Fat Added)
1.8 mg501.8 µg
fig 2. Legumes and Legume Products with alpha-tocopherol rank 21 to 40

Legumes and Legume Products Ranked 41 - 57 With alpha-Tocopherol

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with alpha-Tocopherolper 100gper Oz
41Two foods with the same rank/nutrient values1.8 mg499 µg
(Drained, Made With Unspecified Fat)
(Low Sodium, Made With Fat)
42
(Commercial)
1.7 mg493.3 µg
4310 foods with the same rank/nutrient values1.7 mg490.4 µg
(Drained, Made With Fat)
(Unspecified If Made With Fat & What Type Of Fat)
(Unspecified If Cooking Fat Added)
(Meatless)
(Meatless)
(Meat Substitute Type)
(Meatless)
(Meat Loaf Made With Meat Substitute)
44Four foods with the same rank/nutrient values1.7 mg479.1 µg
(Made With Oil)
(Unspecified If Cooking Fat Added)
(Unspecified If Cooking Fat Added)
45Five foods with the same rank/nutrient values1.7 mg476.3 µg
(Drained, Unspecified If Made With Fat & What Type Of Fat)
(Drained, Unspecified If Cooking Fat Added)
(Low Sodium, Unspecified If Cooking Fat Added)
(Drained, Made With Unspecified Fat)
46Four foods with the same rank/nutrient values1.7 mg473.4 µg
(Black Or Brown, Low Sodium, Unspecified If Cooking Fat Added)
(Drained, Made With Oil)
(Drained, Unspecified If Cooking Fat Added)
(Made With Fat)
471.7 mg470.6 µg
48
(Made With Margarine)
1.7 mg467.8 µg
49Five foods with the same rank/nutrient values1.6 mg464.9 µg
(Pinto, Calico, Or Red, Made With Unspecified Fat)
(Made With Unspecified Fat)
(Peruvian, Made With Unspecified Fat)
(Not Further Specified)
(Not Further Specified)
50Two foods with the same rank/nutrient values1.6 mg462.1 µg
(Made With Fat)
(Unspecified If Cooking Fat Added)
51Three foods with the same rank/nutrient values1.6 mg459.3 µg
(Not Further Specified)
(Unspecified If Cooking Fat Added)
(Made With Fat, Unspecified Type)
52Two foods with the same rank/nutrient values1.6 mg456.4 µg
(Drained, Made With Unspecified Fat)
53
(Made With Margarine)
1.6 mg453.6 µg
54
(Drained, Made With Fat, Unspecified Type)
1.6 mg450.8 µg
55Two foods with the same rank/nutrient values1.6 mg445.1 µg
(Not Further Specified)
(Made With Unspecified Fat)
56Three foods with the same rank/nutrient values1.5 mg430.9 µg
(Black Or Brown, Made With Fat, Low Sodium)
(Drained, Made With Unspecified Fat)
(Made With Margarine)
57
(Dry, Made With Margarine)
1.5 mg413.9 µg
fig 3. Legumes and Legume Products with alpha-tocopherol rank 41 to 57

alpha-Tocopherol Supplements Available Online

Here's a few supplements available through Amazon that contain alpha-tocopherol. Please click on the image or the link below for further details (#ad).

Foods With alpha-Tocopherol In Other Food Categories

The food categories below have foods that contain alpha-tocopherol.

Select a category to show a ranked list of all the foods in that category with alpha-tocopherol.

Food CategoriesNumber of foods
in category
Alcoholic Beverages42
American Indian/Alaska Native Foods66
Baby Foods766
Baked Products741
Beef Products846
Beverages389
Breakfast Cereals558
Candy, Sweets or Lollies299
Cereal Grains and Pasta378
Dairy and Egg Products721
Desserts431
Dressings and Condiments125
Fast Foods931
Fats and Oils210
Finfish and Shellfish Products556
Fruits and Berries471
Lamb, Veal, and Game Products341
Meals, Entrees, and Side Dishes1817
Nuts and Seeds164
Pork Products365
Poultry Products728
Restaurant Foods106
Sauces and Gravies167
Sausages and Luncheon Meats269
Snacks421
Soups, Broths, and Stews339
Spices and Herbs60
Vegetables and Vegetable Products1797
fig 4. Food categories with foods that contain alpha-Tocopherol

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