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Top 100 Legumes and Legume Products With Sodium - Care Omnia Nutrition

Image of Falafel that contains sodium
Falafel contains sodium

Below we list 100 Legumes and Legume Products with sodium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with sodium or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Legumes and Legume Products With Sodium

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 20 With Sodium

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with Sodiumper 100gper Oz
1
(Made From Hydrolyzed Vegetable Protein)
6.8 g1.9 g
2
(Made From Soy, Tamari)
5.6 g1.6 g
3
(Made From Soy & Wheat, Shoyu)
5.5 g1.6 g
43.7 g1.1 g
5
(Made From Soy & Wheat, Shoyu, Low Sodium)
3.6 g1 g
6
(Reduced Sodium, Made From Hydrolyzed Vegetable Protein)
2.9 g819.3 mg
7Two foods with the same rank/nutrient values2.9 g813.6 mg
(Prepared With Calcium Sulfate, Salted & Fermented, Fuyu)
(Salted & Fermented, Fuyu)
8
(Meatless)
1.8 g501.8 mg
9Two foods with the same rank/nutrient values1.7 g493.3 mg
(Indian Appetizer)
10Two foods with the same rank/nutrient values1.5 g413.9 mg
(Meatless)
(Meatless)
111 g283.5 mg
12
(Produced By Acid Wash)
900 mg255.1 mg
13Two foods with the same rank/nutrient values888 mg251.7 mg
14772 mg218.9 mg
15
(With Salt, All Types)
751 mg212.9 mg
16
(Barbecue, Ranch Style)
725 mg205.5 mg
17Two foods with the same rank/nutrient values711 mg201.6 mg
(Meatless-Beef, Chicken, Salami Or Turkey)
(Meatless)
18Two foods with the same rank/nutrient values709 mg201 mg
(Not Further Specified)
19
(With Gravy, Meatless)
689 mg195.3 mg
20
(Puerto Rican Style)
678 mg192.2 mg
fig 1. Legumes and Legume Products with sodium rank 1 to 20

Sodium supplements available online

Here's a few supplements available through Amazon that contain sodium. Please click on the image or the link below for further details (#ad).

Legumes and Legume Products Ranked 21 - 40 With Sodium

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with Sodiumper 100gper Oz
21
(With Cheese On Bun, Meatless)
643 mg182.3 mg
22Two foods with the same rank/nutrient values630 mg178.6 mg
(Meat Substitute Type)
(Meatless)
23Two foods with the same rank/nutrient values569 mg161.3 mg
(No Bun, Meatless)
24Four foods with the same rank/nutrient values550 mg155.9 mg
(Meatless)
(Meatless)
(Meat Loaf Made With Meat Substitute)
25
(Smooth, Reduced Fat)
540 mg153.1 mg
26499 mg141.5 mg
27490 mg138.9 mg
28
(With Salt, Chunk Style)
486 mg137.8 mg
29
(Smooth, Includes USDA Food Distr. Program)
476 mg134.9 mg
30475 mg134.7 mg
31Two foods with the same rank/nutrient values471 mg133.5 mg
32
(Made With Meat Substitute)
457 mg129.6 mg
33
(Fava Beans, Mature Seeds)
453 mg128.4 mg
34Three foods with the same rank/nutrient values438 mg124.2 mg
(Commercial)
(Made Without Fat)
35
(With Pork & Tomato Sauce)
437 mg123.9 mg
36Two foods with the same rank/nutrient values433 mg122.8 mg
37Two foods with the same rank/nutrient values430 mg121.9 mg
38
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
429 mg121.6 mg
39423 mg119.9 mg
40
(Home Prepared)
422 mg119.6 mg
fig 2. Legumes and Legume Products with sodium rank 21 to 40

Legumes and Legume Products Ranked 41 - 60 With Sodium

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RankLegumes and Legume Products with Sodiumper 100gper Oz
41
(Smooth, Vitamin & Mineral Fortified)
420 mg119.1 mg
42414 mg117.4 mg
43
(Habichuelas Negras Guisadas A La Cubana, Cuban Style)
413 mg117.1 mg
44
(With Salt, All Types)
410 mg116.2 mg
45
(Garbanzos Fritos Con Tocineta, Puerto Rican Style)
408 mg115.7 mg
46406 mg115.1 mg
47
(With Potatoes, Puerto Rican Style)
405 mg114.8 mg
48
(From Restaurant)
402 mg114 mg
49Two foods with the same rank/nutrient values400 mg113.4 mg
(Without Meat)
50Five foods with the same rank/nutrient values391 mg110.8 mg
(With Pork & Sweet Sauce)
(Not Further Specified)
(Barbecue Beans, Ranch Style Beans Or Mexican- Style Beans)
51385 mg109.1 mg
52384 mg108.9 mg
53383 mg108.6 mg
54Two foods with the same rank/nutrient values378 mg107.2 mg
(Made With Margarine, From Canned)
(Made With Margarine, Unspecified Color, From Canned)
55Four foods with the same rank/nutrient values377 mg106.9 mg
(From Canned, Unspecified If Cooking Fat Added)
(From Canned, Unspecified Color, Made With Unspecified Fat)
(Made With Butter, Unspecified Color, From Canned)
(Unspecified Color, From Canned, Unspecified If Cooking Fat Added)
56
(Refried Red Canned Beans)
375 mg106.3 mg
57
(Drained, Made With Margarine)
372 mg105.5 mg
58Four foods with the same rank/nutrient values370 mg104.9 mg
(Made Without Fat)
(Traditional Style)
(Made With Unspecified Fat)
59
(From Canned, Unspecified Color, Made Without Fat)
368 mg104.3 mg
60
(Chunky, Vitamin & Mineral Fortified)
366 mg103.8 mg
fig 3. Legumes and Legume Products with sodium rank 41 to 60

Legumes and Legume Products Ranked 61 - 68 With Sodium

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RankLegumes and Legume Products with Sodiumper 100gper Oz
61Two foods with the same rank/nutrient values365 mg103.5 mg
(Made With Animal Fat Or Meat Drippings, Drained)
(Cooked With Pork)
62Three foods with the same rank/nutrient values361 mg102.3 mg
(From Canned, Made With Unspecified Fat)
(From Canned, Unspecified If Cooking Fat Added)
(Made With Margarine, From Canned)
63
(Made With Butter, From Canned)
360 mg102.1 mg
64
(Garbanzos Guisados Con Chorizos, Puerto Rican Style)
359 mg101.8 mg
65
(Made With Oil, Unspecified Color, From Canned)
358 mg101.5 mg
66356 mg100.9 mg
67
(Made With Margarine)
355 mg100.6 mg
68Two foods with the same rank/nutrient values351 mg99.5 mg
(Made With Fat)
(Made Without Fat, From Canned)
fig 4. Legumes and Legume Products with sodium rank 61 to 68

Sodium Supplements Available Online

Here's a few supplements available through Amazon that contain sodium. Please click on the image or the link below for further details (#ad).

Foods With Sodium In Other Food Categories

The food categories below have foods that contain sodium.

Select a category to show a ranked list of all the foods in that category with sodium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages139
American Indian/Alaska Native Foods108
Baby Foods728
Baked Products956
Beef Products1043
Beverages735
Breakfast Cereals582
Candy, Sweets or Lollies489
Cereal Grains and Pasta437
Dairy and Egg Products813
Desserts462
Dressings and Condiments141
Fast Foods1014
Fats and Oils113
Finfish and Shellfish Products696
Fruits and Berries555
Lamb, Veal, and Game Products507
Meals, Entrees, and Side Dishes1829
Nuts and Seeds222
Pork Products425
Poultry Products828
Restaurant Foods109
Sauces and Gravies189
Sausages and Luncheon Meats338
Snacks482
Soups, Broths, and Stews412
Spices and Herbs111
Vegetables and Vegetable Products2096
fig 5. Food categories with foods that contain Sodium

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